In our house we live by Michael Pollan’s addage: “Eat food. Not too much. Mostly plants.” This week we’re going one step further, invoking Mahatma Gandhi’s strict vegetarian diet in honor of World Vegetarian Day (October 1st). While most people think of Gandhi as a famous pacifist, he also had a lot to say about eating a pant-based diet, led in great part by his compassion and respect for the lives of even the smallest creatures. Not one to mince words, Gandhi wasn’t afraid to puts his beliefs in black and white: No flocks that range the valley free To slaughter I condemn Taught by the power that pities me I learn to pity them – Gandhi (1869 – 1948) Our daughter Ava has been eating mostly vegetarian for a while now, so she was particularly happy to celebrate World Vegetarian Day with a new-to-us dish. What to eat for World Vegetarian Day? While we have hundreds of vegetarian and vegan recipes from around the world, I thought it’d be fun to try a dish Gandhi might have enjoyed …
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A few things have changed since the early days of this blog (namely the photography), but one thing is certain: I love a good, chilled soup in the summer. Here are seven awesome cold soup recipes from around the world that aren’t gazpacho – because, my goodness, there are other cold soups besides gazpacho! So, without further ado, summer’s almost over – let’s skip the heat and chill out. 1. Mul Naengmyeon | Korea [Recipe] This Korean recipe is the most recent addition to our collection – a soup so cold, it is actually served with ice. It’s claim to fame? The balance of flavor between earthy buckwheat noodles spicy cucumber, sweet Asian pear, and tart vinegar. The best part? This soup is DIY, so everyone can add exactly what they like (and leave out the rest) – perfect for picky eaters who want to stovetop travel to Korea! 2. Rye Bread Soup with Homemade Rhubarb Raisins | Iceland [Recipe] A soup made with bread? Yup. It’s thick, heavy on the rye, and just odd enough to get …
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Perhaps you’ve had chilled soup, but have you ever had soup on ice? Korean naengmyeon is just that – a brothy, noodle soup topped with spicy cucumber, Asian pear, daikon radish, hard-boiled egg, and ice. While the soup starts out mild in flavor, adding vinegar, mustard oil (or paste), and even a spoonful of kimchee takes the soup to a whole new flavor profile – the catch is this seasoning is usually done at the table, so everyone can control how their naengmyeon tastes. Do you want it spicy? Sour? Heavy on the pear? The choice is yours. Have you ever had Asian pear? I love Ava’s face, here! She wasn’t sure about the Asian pear, but ended up eating nearly an entire pear herself by the end of dinner. While you could substitute bosc pears or just leave them off, crisp Asian pears are incredibly floral as compared to standard pears… they remind me a lot of star fruit in that way. Tips: – I made my own seasoned broth, adding dried mushrooms and kelp powder, but if you’re in …
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Photos: Afghan girl, by Capt. J. Severns; Filipino girl by V. David, Nepalese child by Steve Evans. What’s cooking in Asia? Asian food might have you thinking stir-fry and noodle soups, but I’m in the mood for a little imaginative play … I’m in the mood to make Asian-inspired Burgers. But first. A warning. Asia is HUGE. Not all the flavors are soy sauce and sesame oil! A road map to flavor We’ll start with a burger characteristic of the Middle East – yup – the Middle East is part of Asia, too! Then we’ll travel north through central Asia, onto the more “standard” Asian flavors, at which point we’ll make a SHARP turn south to hit Oceania… a bonus continent for this round! As always, these burgers are mere teasers. If any of them inspire you to explore the continents in more depth, check out more than 650 recipes I made from every country in world. There’s something for everyone! Also, check out the two other editions of this series: Part 1 (Burgers of the Americas & Europe) and Part 2 …
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Extreme Compassion Stopping to move a wandering worm off the sidewalk. Helping a baby bird that fell out of it’s nest. Not walking by with indifference. This sort of extreme compassion is a thing that some of us – with our busy, distracted lives – strive for imperfectly. But there are others – startlingly kind souls – who live and breathe extreme compassion. Last week I went to the tailor – a big deal for me since I know how to sew. But I have a dress – a dress with lace, three layers, and a hidden zipper. I love this dress but it needs to be 2 sizes smaller. This project is totally out of my league. Wendy’s tiny, crowded shop is located in a remote basement shop of an art deco building in downtown Tulsa. Little Ava and I circled the whole property 5 times before we phoned Wendy, defeated. Two minutes later she appeared: a bespectacled Vietnamese woman in cherry lipstick. As she led us down to the basement she crooned “So pretty” in …
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A Labor of Love I have a garden. It’s small – an L-shaped raised bed built with heavy stones. In it I have a few tomato plants, basil, thyme, parsley, chives, and lemongrass. There’s also an abundance of mums; they come back every year and explode with burgundy, gold, and white in the autumn. Just next to the wall is my terracotta strawberry planter, perched atop a pedestal of chubby cherubs. It’s about as idyllic as my corner of the world gets. This is the first year I’ve really been able to dote over my plants. I recently handed in the last edits of my memoir, so time – for a little while, at least – is mine again (I even used old drafts of my memoir as weed guard). But paying attention comes with a certain degree of… noticing. How ants cluster and teem along the stone wall whenever I water the plants. How on hot days, even before a leaf begins to wilt, it’s shiny luster goes dull. How my cat likes to sleep …
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An Easter Tradition Easter Eggs are a thing in our house. We dye them. We decorate them. We gobble them up in two’s (it’s funny how a purple or green shell can make an ordinary egg taste eggstraordinary). When I was little Mom hid these boiled treats in the yard and, after we found them we ate them, still-warm from the sun. Today plastic eggs have taken over – probably because of one too many tummy aches after an overly hot Easter. But the kids don’t seem to notice; they scramble to collect these plastic shells, cracking them open to reveal stickers, coins, and candy. Each year the plastic eggs become more elaborate. Now they aren’t simply eggs, they’re monkeys or giraffes, baseballs or footballs. It’s fun, yes, but also starting to feel a bit… gimmicky. In the spirit of getting back to basics – to those real Easter Eggs of my childhood, I considered safe ways I could “hide” eggs for my daughter to find. Since it was 84F last week I knew the back yard …
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We grow out of playing with dolls. We bury their plastic limbs in toy boxes – boxes that are now covered in dust or long-since donated. Some even say dolls are for babies. But this is simply not true — dolls are powerful symbols, and the Japanese festival called Doll’s Day (a.k.a. Hina Matsuri) is a great example of how they can be used to celebrate heritage and the art of letting go. A Display of Heritage Doll’s Day starts in February, when families display their dolls in a special spot, usually decorated with red fabric. Passed down from generation to generation, each doll has a special place – the emperor and empress on top, ministers, musicians, and court dignitaries lower down. The dolls are dressed in traditional garb from the Heian period (794 to 1185 A.D.), known for amazing art, including Tanka poetry and literature. We decided to mimic this setup with Ava’s own dolls. It was fun to see which dolls she chose to be the emperor and empress. March 3rd: Bye, bye dollies! So long bad stuff! …
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You know that old saying, “It’s 5 o’clock somewhere”? Well the same can be said of springtime. Even while ice and and snow pummel the northern hemisphere and hot days sizzle in the southern, there are plenty of people celebrating springtime in India and other South Asian countries… Yes, in January. After the wild hair seventy degree day we had a couple of days ago, Ava and I were ready to say goodbye to winter, too. So how do we get there? This January 14 marks Makar Sankranti, the Hindu Harvest Festival. While Makar Sankranti is intended to celebrate the winter solstice and last year’s good harvest, it also celebrates the arrival of spring. This is one of those “looking forward” to warmth, while looking back with appreciation. To Hindus, the Sun stands for knowledge, spiritual light and wisdom. Makara Sankranti signifies that we should turn away from the darkness of delusion in which we live, and begin to enjoy a new life with bright light within us to shine brighter and brighter. We should gradually begin to …
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“The husband eats hamburger; the wife eats spring roll” “Ong an cha ba an nem” Vietnamese Proverb Even though Keith loves hamburger as much as he always has, and I love salad just as much, if not more… I’m of the mind that there is no reason to eat different food at mealtimes, as long as everyone can assemble their own plate. This week, I put that theory to the test. The fresh spring roll recipe we tried contains both meat and a garden’s worth of vegetables. Perfect for all appetites. There was just one problem: any time we’ve dined at a Vietnamese restaurant, Ava has turned up her nose at the spring rolls. I never thought I’d be able to get her to try them. Which is exactly why I wanted to make them for this week’s Global Table. Given our past experience with sushi, wherein Ava only had to fill and wrap one roll to become a forever fan of the Japanese food, I thought it was worth a shot at having her …
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Nước mắm pha is the quintessential Vietnamese dipping sauce, used on spring rolls, rice noodles, salads, and more. It’s sweet, salty, and heavily spiced. A basic recipe includes freshly squeeze lime juice, fish sauce, sugar, and water. The real flavor comes from garlic and fresh red chilies. I learned on Food Safari (a great food/travel show – catch it if you can!) that if the cook can get the garlic and chili pieces to float in the nước mắm pha, they will get married. Now, for those of you naysayers: there’s no reason to tell anyone about the fish sauce. I promise. Many unwitting folk enjoy this dipping sauce without being aware there is fish sauce inside. That’s because it lends a salty flavor to the dip, not an inordinately pungent one. There is one exception: if you make it with “first press,” “extra virgin” fish sauce, as I did this week. The flavor, much like olive oil of the same name, is quite a bit bolder in flavor. Even my own Mr Picky, who has tastebuds of …
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Today, let me show you how Vietnamese food is like a dream. Delicate. Lingering. But, also, let me show you how their food is like a celebration. Bold. Unapologetic. Before I do, call your friends and family because today’s recipe is a Vietnamese food party. The star? The DIY Fresh Spring Roll. Here’s how it works: Every guest gets to pick and choose their fillings, from cucumber and sprouts, to vibrant mint, thai basil, and cilantro. The best part? Everyone gets to cook their meat at the table in a vinegar and lemongrass broth. You can do this in a crock pot, a fondue pot, or, if you don’t have any of these, simply cook the beef in the kitchen right before dinner. Think of Bò nhúng dấm as Vietnamese fondu… also known as hot pot. Some like to cook shrimp, others beef or pork. I’ve even heard of people cooking squid in the broth. The bets part about this recipe is that the ingredients can be prepped and gathered way ahead of your guests ringing …
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