Ava’s Greek Lunch

Around the World Lunch: Greece

For this edition of Ava’s Around the World Lunch we’re heading to Greece with mezze. If you play your cards right, the flavors of Greece can be in your child’s lunch box in less than five minutes.

Quick-Fix Secret

Tucked away in my pantry is my greatest quick-fix secret: stuffed grape leaves, a.k.a. dolma.  Sure, I’ve been known to make dolma. I happen to LOVE making them. But sometimes I’m in a hurry and need to grab something quick for my daughter’s lunch. While I’ve found dolma at grocery store salad bars, I don’t always think far enough ahead to grab some.

Thankfully our local Middle Eastern market sells dolma in cans for $3.99. There’s well over a dozen in each can. While not the same as homemade, they still have the same great pop of lemon and rich olive oil. They’re great to have around for hectic mornings!  Serve with pitted olives and a little tomato sauce for dipping, just like the do in Greece.

Is it Greek without Spanakopita?

I don’t know, but I don’t want to find out. This is another recipe you can make ahead and freeze, or simply keep a store-bought box of frozen spanakopita on hand. In the morning, while little ones are getting dressed and eating breakfast, bake off a few. For an even quicker fix, make homemade spanakopita for dinner the night before and save a couple for leftovers. Try not to eat them all before you pack the lunch!

Around the World Lunch: Greece

Fresh Salad

For a salad, I made a small bowl of tzatziki. Just stir together a cup of plain yogurt, one clove of crushed garlic, a teaspoon of mint, and half a cucumber that’s been peeled, shredded and squeezed dry. A good sprinkle of salt pulls all the flavors together. This is the only item in the mix that can take a few minutes to prep – and it can easily be made the day before.

Tips & Tricks:

  • Plan ahead. Make the dolma for a party on the weekend. Here’s an amazing recipe from Qatar and here’s another, more unusual version from Armenia. They keep for at a good week in the refrigerator, so you can easily set a few aside for lunches.
  • Not in the mood for tzatziki? Swap the yogurt salad for a traditional Greek salad. Remember, this means no lettuce!
  • Need a protein boost? Try meat-filled dolma. You can make or buy ones stuffed with spiced lamb or pork.

Ava's Around the World LunchesWhy show you Ava’s lunch?

Ava’s Around the World Lunches began when I shared a few of Ava’s globally-inspired lunches on Instagram and Facebook. Turns out a lot of people are looking for lunch ideas – whether for school or work.

In this weekly column, I share one of our Around the World lunches with you. I give you tips, like where to find ingredients or possible substitutions. If you have ideas for lunches you’d like to see or challenges you need help dealing with, let me know in the comments!


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