All posts filed under: Regions

Menu: Iraq

Let’s be real. If you live in my part of the world it’s hot in the summer. Really hot. Most days, the thermometer reads 100F before noon. So, instead of making our air conditioners work harder than they have to, let’s avoid the stove. Completely. Deal? While it sounds difficult, it’s really rather simple. We can just throw together an Iraqi mezze. This is the Middle Eastern equivalent to tapas, in many ways – many small dishes. Mezze can start off a big banquet, or it can provide the main sustenance for a light meal. For the most part, it is made up of an assortment of refreshing salads, dips, and other small plates. Count me in. What sounds good to you? Grilled Whole Wheat Pita Bread [Recipe] Spend a few minutes banging together this healthy dough and, after one rise, you’ll have the softest, best grilled pita. Ever. Muhammara (Roasted Red Pepper Spread) [Recipe] An alluring, sweet blend of roasted red peppers, walnuts, garlic, cumin, and pomegranate syrup. Perfect to dip that homemade pita bread in. Tabbouleh [Recipe] …

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About the food of Iraq

So, here’s the humbling truth: there’s lots of things I thought I knew about Iraq, thanks to the constant stream of current events infiltrating my subconscious. But, when it came right down to it, I actually knew nothing about Iraq. Nothing. So I began digging. After just a few minutes, I found this lil’ tidbit out: from the northern mountains to the windswept deserts, Iraq is known as the cradle of civilization. What? Hold the presses. While you might have known this rather fundamental piece of history, it was news to me. (Perhaps I should have taken a greater array of history classes in college – 89% of my courseload was centered on Medieval French Arthurian legend, specifically during the time of Crétiens de Troyes – but now is a good a time as any to keep learning.) Anyway – formerly known as Mesopotamia, the land between the rivers (Tigris & Euprhates), Iraq was built upon the fertile crescent plains, where rich soil facilitated healthy crops and plentiful pasture for cattle. From this bedrock Uruk and Ur built …

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Monday Meal Review: Iran

THE SCENE Beep. Beep. Beep. I was waiting to pay at Whole Foods, watching my food come down the belt with one eye and shooing Ava away from the chap stick display with the other. Other than that, I might as well have been asleep. I’ve been working hard. Lately, that’s all there’s been time for. Working to be a good mom. Working to be a good wife. Working to not melt in the 100F temperatures Tulsa has been sustaining for a month now. And, of course, working on work. My brain was tired, and the steady beep of the scanner only lulled me deeper into a trance. So, when the happy voice said “What’s the pomegranate syrup for?” it took me a few seconds to realize they were talking to me. I looked up, unglazed my eyes, and smiled. “What?” I said, looking vaguely at the bottle in the girl’s hand and then up at her name tag. Farisa, it read. “The pomegranate syrup?” Farisa was bagging my groceries. She was friendly, polite, and interested in …

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Iranian Cucumber Salad

Serves 2-4 Would you like to create a mosaic in a bowl? Capture the beauty of Iran in a bite? This bright, crunchy, sour Iranian side dish is at once cooling and hydrating – perfect for these dog days of summer. Also, it tastes a heck of a lot like a quick pickle. If you add the big bits of coarse ground pepper, you’ll be bitten by a teasing taste of heat. Recipe adapted from The Silk Road Gourmet by Laura Kelley. You can find more recipes and fascinating history on her blog Silk Road Gourmet. Ingredients: 1 large cucumber peeled, seeded, and cut into small pieces 1 small onion, finely chopped 14-16 fresh mint leaves, finely chopped (about 1 1/2 Tbsp) 1 1/2 Tbsp white vinegar 1 lime juiced (about 2 Tbsp) salt coarsely cracked pepper Garnish: Ground sumac Method: The beauty of this salad is how easy it is. Simply cut everything up, and toss together. Cover and place the mixture in the refrigerator for at least half an hour. Meanwhile, lay on …

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Kabab Koobideh

It’s been a long week. You’re tired. You might even be cranky (I won’t tell). I’ve got good news. Now is the perfect time to put on your superhero cape and make kababs on swords. (Ok. They aren’t really swords. They’re sword-like skewers. But they might as well be swords because they are that wonderful. You can buy them at your local Middle Eastern market and you’ll be forever glad you did.) Iranians – and people all across the Middle East – love to use these mega skewers to make their kababs – meat, tomatoes, all of it! After cooking, they slide the sausage-like portion either into pita bread or next to rice. Koobideh is almost always served with whole grilled tomatoes (on the skewers). Serves 4-6 Ingredients: 1 onion 2 lbs ground beef or lamb 1 Tbsp turmeric 1 Tbsp sumac 1 or 1 1/2 tsp salt 1 tsp pepper 1 egg, beaten Method: Today’s stove top travel takes us to the old city of Kharanaq. The golden tan against the deep blue sky bursts …

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“Doogh” you like fizzy yogurt? (w/ poll)

Have you ever taken a big swig of a drink expecting to taste one thing, but getting another? I have. Here’s what happened: I was little. I woke up in the middle of the night, crazy thirsty, and wandered blind into the kitchen to get a drink of water. Because we bottled our own spring water from Cape Cod, there was a lot of it – all stored on the side of the fridge in jugs. I felt my hand over the top of one and hoisted it up. I took several giant gulps before I realized it was most certainly not water. Nope. It was apple cider vinegar. My throat burned. I sweat. I shook. Then, I sweat some more.  I’ll always blame that moment as to why I have an immunity to vinegar. The more the better. Even though the story turned out well for me, I don’t want you to burn, sweat, or shake. Nope. I want you to know what you are in for with doogh. #1 It looks like a …

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Persian Sour Cherry Rice

Serves 6 Take a look around you. I mean really, really look around. Every little thing – that weathered window sill, the sparkly vase, even that fuzzy gray pillow – they can all be your inspiration. Your muse. The catalyst to the next great idea. Take this Persian Sour Cherry Rice, for example. When I look at this masterpiece in form and taste – I can’t help but wonder what inspired someone to create such a dish. Who was the clever soul that first made this tower of deliciousness infused with cinnamon, nutmeg – punctuated by soft pistachio nuggets, sour cherries and sweet caramelized onion? What were they looking at that sparked the idea? There had to be something. Let’s see if we can make some guesses… Recipe adapted from The Silk Road Gourmet by Laura Kelley. You can find more recipes and fascinating history on her blog Silk Road Gourmet. Ingredients: 1 1/2 cups uncooked basmati rice 2 Tbsp butter (or vegetable oil/vegan butter) 1 medium onion, sliced 1 tsp gr0und cinnamon 1/4 tsp nutmeg salt …

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Menu: Iran

It’s the dog days of summer over here in Tulsa, Oklahoma. All but two days in July have been over 100F. And there’s no end in sight. All day long the sky shimmers and the pavement radiates. My neighbor’s giant tree is dropping leaves. Our crusty grass hasn’t been green in weeks, and I haven’t worn a pair of socks since May. In honor of this painfully persistent heat wave, I’ve put together a refreshing summertime meal, straight from the heart of Iranian cooking. When it gets this hot, for this long, the only way to survive is to swim a lot and eat a good meal after the sun goes down. What sounds good to you? Persian Sour Cherry Rice [recipe] Delicate grains of basmati rice cooked with plump sour cherries, caramelized onion, cinnamon, nutmeg, and shelled pistachios. Kabab Koobideh (Iranian Spiced Beef Kabab) [recipe] One of Iran’s most famous kababs; our version is made with ground beef, seasoned with turmeric, sumac, onions, and pepper. For a special treat, dip kabab pieces in sweet/tart pomegranate …

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About the Food of Iran

Pop Quiz: Would an Iranian ever use minute rice? Welcome to one of the most mountainous countries in the world, chock full of winding mountain paths, arid plateaus, and scrubby, windswept trees. Welcome to Iran. If you learn one thing during this week’s Global Table Adventure, learn this: Iranians make the most beautiful, perfect rice. And I mean perfect. Jaw-dropping. Breath taking. Not one gummy grain in the lot. It should be no surprise then, that, from mountain top to mountain top, all across Iran, rice reigns supreme. And no, not minute rice. Never, ever would a true Iranian serve minute rice. Here’s the depth of their devotion to rice: Iranians celebrate a well prepared platter of light, spindly basmati rice as the main course. Made into an elegant presentation with potato crusts, onions, sour cherries, or barberries and often sprinkled with ghee and saffron – this is an entire universe apart from minute rice  [recipe]. As for the protein – the chicken? Well, I’ve personally heard Iranians simply call it a garnish. Everything I …

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Monday Meal Review: Indonesia

THE SCENE I threw my head back and stared at the ceiling. “Seriously?” I muttered. With an irritated flick, I tossed the latest item on top of the quickly growing mound of clothing. Just like all the others, this – my favorite baby blue dress – was smattered with dark, oily grease stains. The sad truth had made itself apparent: I cannot be trusted apronless around salad dressing, cooking oil, or butter. Before I knew it, what started off as an innocent attempt to get dressed, quickly disintegrated into rummaging to find even one single top that was spatter-free. Then, I got so fed up with the situation that I took it to the next level of neurosis, and began on an all-out closet cleaning. As in: all out. Only things I loved made it back in. The rest ended up in one of two monstrous piles. Pile A was dedicated to these dirty looking grease-wrecks (destined for spot scrubbing with bar soap), and Pile B was dedicated to clothes I was ready to donate. I was …

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Indonesian Beef Satay

Serves 2-4 Do you get hungry late, late, late – in the dark corners of the night? Does your stomach growl? Your mind race? Do you ever feel like you need a big bite of goodness before you can roll over and snooze? Me, too. Indonesian Beef Satay is just the ticket. Believe me when I say I would turn on my grill at midnight to eat this satay. Here’s the truth: I’ve never simply sat and eaten a half pound of meat in my entire life. I’m just not that into meat. Until today. Completely, and without remorse, I ate an entire half pound and would have continued on to eat more skewers, if I could have weaseled some away from Keith and Ava. The Satay are rich and sweet from the kecap manis (sweet soy sauce), wonderfully fragrant, and incredibly addictive. Apparently I’m not alone because many Indonesians are known to eat up to 6 skewers in one sitting. Ingredients: 1 small onion, chopped 4 cloves garlic, chopped 1 1/2 tsp minced ginger …

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Indonesian Peanut Sauce

Makes 2 1/2 cups I’ve discovered the secret to a happy belly. Indonesian Peanut Sauce. This is not just any peanut sauce. This is the kind of peanut sauce that leaves you wondering. Hoping. Dreaming. Wishing for more. This sauce is complex. Interesting. Mysterious – full of wonderful flavors you can’t quite identify. Flavors that’ll make you nibble and nibble – until, eventually, you give up trying to figure everything out all the time and simply enjoy. NOTE: Vegetarians and vegans can also enjoy this sauce by simply leaving out the shrimp paste. Ingredients: 1 Tbsp peanut or vegetable oil 1 candle nut*, grated 1 large shallot, chopped 2 cloves garlic, chopped chili pepper (to taste), seeded 1 tsp shrimp paste (sweet or hot)*, optional 5.5 oz can of coconut milk 1 tsp ground coriander 1 cup roasted peanuts 2/3 cup water salt Season with: 2 Tbsp kecap manis* 1-2 limes juiced *available at most Asian markets. Method: There are so many ways to make this peanut sauce. Your best bet is to pull up …

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