Serves 4 Corn with plantains is a common pairing in West Africa. Add a little heat with your favorite hot pepper, or use regular bell peppers. Our version is vegetarian/vegan. Ingredients: 1 tsp red palm oil 1 lb fresh or frozen corn 2 yellow plantains 1 chili pepper (I used a poblano from my garden that turned red), diced 1/2 cup water Method: Heat up a little oil in a medium pot. Chop up a couple of plantains… … and add them with the corn. If you’re using hot peppers, add them now. I like how they give a little splash of color in a sea of cream and gold. Add enough water to keep everything from sticking on the bottom. I like to think of water droplets as fairy grapes. Simmer, covered until everything is cooked and the plantains are tender, about 30 minutes. Makes a tasty side dish – great for a potluck or dinner party. đ Corn with Plantains Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Corn with plantains …
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Serves 3 Fried fish is a common food around the world. At its best this dish is crispy with a moist, flaky interior. The secret to great fried fish is to preheat the oil completely before adding the fish. Also, dredging the fish in a little flour ensures a golden, crispy surface. You can use any fish, just watch the thickness – thin pieces will cook up in a flash. Ingredients: 3 fish fillets (we used catfish) 1/4 cup flour 1 tsp pepper 1 tsp salt Method: In a large plate, stir together flour, pepper, and salt. Dip fish into the flour, lightly coating both sides. Shake off excess. Heat up enough oil to come up the sides of the pan about 1/4″ When hot (your flame should be around medium/medium-high), add fish. You can test to see if its ready by dripping a tiny drop of water in the pan. If it sizzles, it is ready. I love the sound of sizzling oil. Cook on each side until golden brown. Drain over paper towels to remove …
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Happy Saturday! This BBC video is all about eating bush meat in Cameroon – hunting and cooking it. Hunting for food is common around the world, even today – despite supermarkets and other conveniences. Enjoy!
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Cameroon’s name derives from the Portuguese word for shrimp. Speaking of shrimp… When Ava was a newborn we called her shrimp and the basket she napped in we called her “shrimp basket.” She is the sweetest thing I’ve ever laid eyes on. I could just eat her up. Nom nom. We propped our little shrimp up by 5 gazillion blankets and one boppy (never unattended, mind you). Pretty cozy for a shrimp basket. Yawn. ZZZzzz. She did a lot of that those first weeks. That’s right. I’m one of those moms. I’ll talk/love/gush/ramble on about my baby Ava any chance I get. Thanks, Cameroon for giving me a reason to talk my daughter. đ Ok, back on topic. Different oils are available in Cameroon’s varied regions: generally red palm oil in the south and sesame in the north Country onions are used for seasoning along with garlic and hot peppers, usually habenero. The small country onion (the bulb is about the size of a large grape) adds a smoky garlic note to food.
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A puckering combination of tart and sweet, the frozen Daiquiri blends ripe fruit, rum, and fresh lime juice with a mountain of shaved ice. This slushy sip of paradise makes it five o’clock everywhere. It’s true. I’ve tested it myself. The original daiquiri from the early 1900’s was nothing so complicated – a plain, stout mixture of sugar and lime juice poured over (or shaken with) ice. Over the years, the drink gained popularity and traveled around the world from Cuba to Cameroon. Today we honor Cameroon’s wonderful mango groves with a flexible recipe for a frozen Mango Daiquiris. You’ll see the proportions generally say “to taste.” This is because some like it strong with a little ice, while others don’t want any alcohol, but enjoy a great amount of ice. By leaving the mango and lime quantities static, everything else is easy to play with. My goal is to provide you with basic guidelines to get you poolside with your favorite drink, as soon as possible. So grab your blender. Let’s play! Makes up to 1 …
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My husband about climbed the walls with excitement when he found out we were making Groudnut Croissants (well, there was a five second delay, until he realized that by “Groundnut Croissants” I meant croissants spread with ooey gooey peanut butter). Who wouldn’t? Peanut butter rolled up into a steaming croissant? Yes please! Our Cameroonian menu represents a crossroads of cultures and traditions. With elements of West African and French cuisine, the simple recipes below are easy to prepare and full of flavor. Particularly that peanut-buttery croissant! Fried Whole Fish [Recipe] Fish is an affordable and readily available source of protein in Cameroon. Regional fish include Tilapia, Catfish, Carp, and Snapper. West African Peanut Sauce [Recipe] Peanut butter and cayenne pepper join forces to create a simple sauce for any dish. Corn with Plantains [Recipe] Fresh or frozen corn stewed with sweet plantain. Peanut Butter Croissants (Groundnut Croissants) [Recipe] Croissant dough spread with peanut butter, rolled up and baked until golden. Mango Daiquiris [Recipe] Fresh mango, lime juice, sugar, and rum.
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Wild bush meat and French pastries. If you’re going to stereotype Cameroon, that’s just about the best way to do it. This unusual food combination stems from Cameroon’s origins, in 1961, when this African country formed from the union of two colonies, one British and one French. Like most coastal African countries, the people on the shore towns of Cameroon rely on fish, serving them up grilled, fried (recipe), steamed in banana leaves, or stewed with plantains, corn, yams, or beans on the side. One typical dish is corn cooked with plantains (recipe). Further inland, dinnertime gets a little more bizarre, as mice, snakes, and monkeys are hunted in the bush and stewed with a little water, tomato or peanut sauce. Most meals are served with fu-fu (soft, starchy mixtures pounded into a paste – often cassava), millet, or rice. Peanuts, called groundnuts in Africa, are particularly plentiful in this region. They make their way into sauces, stewed vegetables (like bitterleaf greens), breads and desserts. Spicy peanut sauces are poured over fried fish, chicken, and meat …
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We had a fantastic long weekend in Virginia. The temperature never even got close to 104F. We visited family, swam on the beach, helped Ava build her first sandcastle, and ate like royalty. When I say royalty, I mean it. My sister-in-law made breakfast, lunch, and dinner for up to twelve people every day. On real plates. That woman is a superhero. Her sidekick, my brother Chris, isn’t so bad either. And then. Reality check. We came back to Oklahoma with nothing but a few pickled limes to greet us. It was time to get cooking, or Cambodia would pass us by. Grilled Corn with Coconut Milk [Recipe] What I liked most about this dish: I am always looking for new ideas for corn. This concept is a win-win-win – tropical coconut flavor, simple preparation, and a real conversation piece at the family barbecue. If you chill the coconut milk in the fridge, it thickens up (like mud) and spreads onto the corn better. What I liked least about this dish: While the coconut milk stays …
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Makes a dozen eggs I met my match with Cambodian Grilled Eggs. My patience and sanity were pushed to the limits. Not one to take a beating, however, I salvaged what I could from this tricky recipe and ended up with twelve super tasty eggs. This popular Cambodian street food makes for a fun side dish at a barbecue. You’ll be *almost* stress-free if you prepare everything a day ahead, saving the last step for the barbecue itself. Definitely DON’T make this dish last minute. You’ll be cursing if you do. And that’s a promise. Heck, you might end up cursing anyway. NOTE: If you don’t feel like the hassle, this egg mixture would make wonderful scrambled eggs for a Cambodian inspired brunch. Special thanks to Steven Raichlen’s Planet Barbecue for the idea and Karen Coates for explaning how to make it happen. Ingredients: 12 whole eggs 1 tsp fish sauce 1 Tbsp brown sugar 1/4 tsp pepper Method: Using a large needle, carefully make a 1/4 inch hole in one end of the eggs (or …
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Serves 4 Sweet and tropical, our recipe is inspired by Steven Raichlen’s Planet Barbecue. His version adds sugar and other goodies to the coconut milk basting liquid. Our corn on the cob is a little simpler – basted straight up with plain coconut milk. The creamy coconut milk gives corn a mild tropical flavor – perfect for a summertime barbecue. Serve with extra coconut milk on the side, for those who like to slather on extra coconut goodness. Ingredients: 1 small can of coconut milk (the size of tomato paste cans) 4 ears fresh corn, husks and silk removed salt pepper Method: Husk corn and remove all those pesky silk fibers. Brush liberally with coconut milk (stir up the coconut milk, sometimes the thick coconut milk settles to the bottom of the can) Season with lots of salt and pepper. Place on a hot grill. And cook until done. As promised, I had Keith cook these. He got them extra toasty which was really, really good. But I’m a big believer in crusty bits of …
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Serves 2-4 Although Cambodian Chicken and Pickled Lime soup is light and healthy, the broth contains considerable zestiness from the sliced pickled limes. If you don’t have time (or the right weather) to pickle limes, substitute fresh lime juice and zest to taste. The flavor won’t be the same, but you’ll get the spirit of the dish. Our recipe was inspired by Karen Coates’ travels to Cambodia. My version includes lemongrass because it is growing like crazy in my garden and I thought this herb, so popular in Cambodia, would go well in the soup. This is not traditional per se, but tasty if you happen to have some just beyond the back door. Ingredients: 1 lb chicken (I used boneless, skinless thighs – for convenience) 4 cloves garlic, slivered 1 piece lemongrass (optional) 4 cups water, or as needed 1 pickled lime, sliced (or substitute lime juice and zest, to taste) 1 cup green onion, sliced Method: The best thing about this soup is it is a one pot dish – less dishes to …
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In this first video watch Cambodians cook and eat fresh tarantulas. A fascinating delicacy. In this video, learn about Cambodia, which means “born from water” – about halfway through they show images of the food market. A neat factoid: the video mentions that rice is so ubiquitous, that the verb to “eat” in Cambodian literally means to “eat rice.”
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