Makes 1 omelet I cracked a mighty big smile when I read that omelets are all over Africa, especially in former French colonies. When I attended the Culinary Institute of America I learned from our Drill-Sargent chef how to make a perfect French omelet, as tidy as a neatly folded blanket. For my final exam I had to make one in less than 90 seconds. In fact, I had to plate it and walk it across the kitchen to the chef in less than 90 seconds. As if that wasn’t hard enough, we lost marks if the golden blanket was soiled with any flecks of brown or – like a Victorian showing her ankle, was crass enough to reveal any filling. I never thought in a million years I’d be able to do it, but after making several dozen I figured it out. Here are my tips from the trenches: – Have everything you need out on the counters, ready to go (eggs, filling, topping, plate, paper towel) – Get your pan very hot. The eggs …
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Makes 1 giant loaf (or as many smaller shapes as you’d like) Pulla is the ultimate Finnish bread dough. Feeling sad? Shape it into a teardrop. Feeling confused? Twist the heck out of it. Feeling like Pippi Longstocking? Braid it! Feeling creative? Shape it into men, women and children. Feeling pregnant? Just make little buns, baby! There’s also plenty of choice in regard to flavorings. Pulla always tastes of glorious cardamom. After that? You can leave it plain or fill it. Sweeten life up with a bit of brown sugar, butter, and spices (that’s what we opted for in this recipe), or get things movin’ with some prune filling. You can even fill it after baking with a bit of jam and whipped cream. Usually this is assembled “hamburger style” with a bun sliced in half and whipped cream gilding the outer edges of a jam-burger. What to expect: No matter how you handle it, pulla should not be anywhere as sweet as a cinnamon roll. The soft, rich dough is quite a bit more …
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Do you dream of cleaning out your cluttered silverware drawer? Are you totally tired of your dishes? Try a happy bite of Injera, the gorgeous Teff flatbread adored in Eritrea, Ethopia, and other East African countries. Sour and funky… Injera is almost as thin as a crepe, but spongy like a pancake … and is traditionally used both as a platter for spicy stews and to replace silverware. Three tips for foolproof Injera making: 1. Consistency Make sure the batter is almost the consistency of crêpe batter (between crêpes and pancakes) . Any thinner and the bubbles won’t form. Much thicker and it won’t look like traditional Injera. Practice makes perfect. 2. The Pan If you don’t have the traditional mitad (I didn’t), you can use a large, short sided pan. You’ll have the best luck with a nonstick pan or a really well seasoned crêpe pan. Cover loosely with aluminum foil if it doesn’t have a lid. 3. Play it cool Absolutely cool the Injera before stacking or attempting to move it around much. They are …
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Serves 2-4 What is breakfast like at your house? Does one person eat more sugar than oatmeal? More syrup than pancake? That’s Mr. Picky. One day I fully expect him to eat a bowl of nothing but sugar. Meanwhile I just barely dust my breakfast with sweeteners. While eating, we take turns shaking our heads at each other’s crazy eating habits. Today, take your sugar out for a spin on a bowl of millet porridge, an African treat. Particularly popular in central Africa, you can make this dish as sweet as you like (although the characteristic whole grain/bitter flavor will remain strong in millet) – or you can leave it unsweetened for a more savory dish. Ingredients: 1 cup millet flour (available at African markets or some health food stores) 1/2 tsp grated ginger 1/8 cup sugar, plus extra as needed 1 cup water 1 1/2 -2 cups whole milk cinnamon for garnish, to taste Method: Good morning sleepyhead! Rub the fog from your eyes. Grating a little fresh ginger will help awaken the senses. This …
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Makes 18-22 cupcakes Don’t expect cheese and tortillas. Instead, think poundcake. Think party food. Think happy mornings, popping a few too many quesadillas in your mouth. In El Salvador they eat rich, buttery quesadillas in the morning with a big cup of coffee and I suggest you do the same. You’ll love the slight crunch of the sesame seeds in combination with the sweet/salty cake. I’m proud to say that this recipe was awarded First Place in food52‘s Gluten-Free Baking Competition. Best served with dulce de leche and a cloud of whipped cream. Ingredients: 1 cup rice flour 1 tsp baking powder 1 pinch salt 1 cup butter 1 cup sugar 3 eggs 1 cup sour cream 1/2 cup grated hard cheese, like cotija (parmesan can be substituted) sesame seeds, to taste Method: Get your baking shoes on! You’re about to whip up a batch of Salvadoran goodness. Gather your ingredients, then preheat the oven to 350F. Whisk together the rice flour, baking powder, and salt. Meanwhile, in a standing mixer, cream the butter with …
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Makes about a quart On the streets of Cairo, Egypt, people on their way to work stop by a street vendor to grab a few bites of Ful Medames. They hover around, scooping the dip up with Egyptian flatbread – a sight as common as an American dunking a donut into their coffee. This breakfast of champions is full of protein and… thanks to all the goodies drizzled on top?…. totally, utterly addictive. Ingredients: 1 onion, chopped 2 tomatoes, chopped 2 15 oz cans fava beans, drained and rinsed *these should be small, round fava beans not the giant ones we see in the dried foods section. salt Garnish: Fresh chopped parsley 1 lemon, juiced 2 hard boiled eggs, chopped (optional) olive oil Serve with pita bread wedges Method: In a medium pot add onions… … tomatoes … and fava beans Splash in some water… enough to almost cover. Bring to a boil, reduce to a gentle simmer, cover and cook for about 45 minutes or until the flavors meld nicely. Puree or mash the beans. …
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I’m not sure what Saturday morning breakfast looks like at your house but make me one promise… some Saturday soon… whip up one of these crazy open-faced cornmeal omelets. Tip: make life easier on yourself and cook up the cornmeal with dinner, the night before. Happiness is just two eggs away! Serves 1 For the omelet: 1 tablespoon butter 1/8 cup green onion 2 eggs 1/2 cup cooked cornmeal 1 Tbsp chopped cilantro 1/4 cup shredded cheese (monterey jack and cheddar blend) Garnishes: Shredded cheese Cilantro Green onion Method: Whisk eggs together with cooked cornmeal. Add in the cheese, cilantro, green onions, salt, and pepper. Melt butter in a non-stick pan over medium heat. Trust me on the non-stick part. I tried to make this in a regular pan and it stuck like crazy. When the butter is sizzling, pour in the egg mixture. Cover and cook gently. The goal is for the top to be cooked before the bottom burns. Gentle heat is your answer. Sprinkle with cheese and let melt. Cover again if …
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Sweet, cinnamon-loaded apple empanadas are perfect for popping at parties. Popular throughout south and central america, these tidbits will be gone before you can put the tray down. Try serving warm, with a scoop of vanilla ice cream and a drizzle of dulce de leche. Makes 4 dozen 3 1/2″ empanadas Ingredients: 2 batches of empanada dough For the filling: 4 cups peeled, chopped apples (about 3 medium apples) 1/2 cup sugar 1/8-1/4 cup raisins 1 tsp ground cinnamon 4 Tbsp butter 1 Tbsp cornstarch 1 egg to brush on the pastries before baking 3 1/2″ cutter Method: First, prepare the empanada dough. Next, put on a happy song while you peel and chop the apples. Preferably this one from Ecuador. When you’re chopping go a little smaller than I did (it will make it easier to fill such the empanadas). Gather the rest of your ingredients… in a moment the sweet apples, cinnamon, sugar, and raisins will make your entire house smell like “good.” Melt butter in a pan with sugar and cinnamon. Add apples and …
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Makes a quart Want a smoothie, but tired of all the “normal” options? Try this Domincan treat – a tantalizing blend of grapefruit juice and creamy avocado. The “ice” green color will have you cooled off in no time. (Thanks to the Facebook Fans who voted for this recipe) Ingredients: 3 avocados 2 1/2 cups grapefruit juice 1/2 cup sugar water (or extra grapefruit juice) for thinning to desired consistency Method: Take yourself to that special place, where the sun is shiny (shiny is one degree better than shining), the air is warm, and avocados are perfectly ripe and creamy. Now, wait a day. On this day the sun might or might not be shiny, but your avocados are really, really soft. Which is exactly what we need for this smoothie. See? Toss them in a blender (after removing the pits and the skins, of course). Splash on the grapefruit juice. Avalanche some sugar on top. You might need more than me if you have a big sweet tooth. You might need less, if you like things …
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Makes 8 These biscuits don’t need butter and jelly. They don’t need gravy. Just eat them straight up, with a smile. Crispy and golden, they get their color from a boiling oil bath. Great for plunking into soups and stews, or alongside rice and beans. Ingredients: 1 1/2 cups flour 1 1/2 tsp sugar 1 tsp baking powder 1/2 tsp salt 1 Tbsp butter 1/3 cup milk (a few drops more, if needed) 1/4 inch oil Method: Are you wearing a black shirt? You might want to switch it for a white one – this could get a little messy. First of all, there’s going to be white powder flying around everywhere when you whisk together the flour, baking powder, salt, and sugar. Unless you choose a big enough bowl. After whisking furiously, add a lump of butter. There’s nothing better than a lump of butter. Unless you get grease stains on your shirt. Then, I suppose it won’t matter what color it is. Use a pastry cutter or fork to break the butter up …
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Serves 4 Have ten minutes? Mix up a batch of Laxoox for breakfast tomorrow. This yeasty, tiny-bit-tangy flatbread is a lot like Injera. The people of Djibouti enjoy Laxoox for breakfast with butter and honey. In the evenings they use it to dip and scoop and enjoy all manner of stews and sauces. Sounds great to me. Ingredients: 2 cups all-purpose flour 1/4 cup wheat flour 1/4 cup millet flour (aacceptable substitutes include rice flour or sorghum flour) 1 1/2 tsp yeast 1 tsp salt 1 tsp sugar 2 1/2 cups water Method: Let’s go to Djibouti. First step? Add flour to a large bowl. Sprinkle on the yeast… A pretty dusting of sugar… .. and a happy scoop of salt.. If you squint a little, it almost looks like the arid mountains and sandy-scapes of Djibouti … yay! Now, here’s where things get crazy. Splash on some water. Give everything a good whisk. Cover and … a) refrigerate overnight b) let sit on the counter for a few hours It is ready when it looks …
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