All posts filed under: Africa

Rwandan “Agatogo” with Collard Greens

There’s an old Rwandan saying “The most extensive land is the human belly.”  I like to think there’s mountains and streams in there, glorious sunsets and easy, glimmering sunrises. Is that somehow unsavory? I don’t know. I do know I want this land to be vast, and include as much variety as possible. I want to fit the whole world in there. And this, my friends, includes the plantain. Plantains have been an issue for my family from the beginning. Ava isn’t really keen on them (or bananas). Mr. Picky has consistently pushed aside his in favor of other foods (except for that time I made Plantain Chips with Sea Salt for Panama and that other time I used them as a butter-fried cheese wrapper, a.k.a. tortas de plantano). It’s time for us to love the plantain, after all they are the starchy cousin to the banana, but more savory and filling. For this reason, they are an important staple all over the tropical regions of the world. Plantains fruit all year round, which makes the crop …

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Menu: Rwanda (& Giveaway)

Today is one of those days. I feel like singing. You see,sometimes a country is so far from anything I know, I have no idea what to expect. Then a meal like this happens. Fun. Interesting. Satisfying. With each bite we’re a little closer to our friends across the deep, salty blue. This is Rwanda: simple food, full of cozy comfort. Each item on the menu is a regular staple, from the bananas to the plantains, and from the sweet potatoes and to the crushed peanuts.  Let the warmth carry you through the blustery chill, all the way to the other side of winter. P.S. Consider enjoying  this meal lakeside, as though you were in Rwanda. P.P.S. If you can include a gorilla in your company, even better. Rwanda is known for her beautiful Mountain Gorillas. All recipes and the meal review will be posted throughout the week. Vegetarian Agatogo with Collard Greens  [Recipe] A nutritious and satisfying stew of plantains and collard greens simmered with tomatoes, onions, and garlic. Finished with a sprinkling of crushed peanuts. …

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About the food of Rwanda

I’m writing about Rwanda while sitting in the airport, on my way to New York City. Big things are in the works, and I can’t wait to tell you all about them. This is a fertile time for creativity, which makes Rwanda the perfect week to accompany me on this journey.  The earth in this small, but sprawling country is so fertile, I’ve read you can stick a carrot top in the ground and carrots will grow. That’s the kind of good, growing energy I need right now. This is the center of Africa, along the rippling waters of Lake Kivu. Everyone, everywhere in Rwanda, seems to love the sweet potato  [Recipe]and that’s a lot of people. Rwanda is one of the most crowded places in Africa. Avocados hang heavy on the trees, and cassava grows strong in the soil.  Beans are the go-to, as is umutsima (cassava and corn porridge), fish from the lakes (like tilapia), and plantains. Very little meat is eaten, although what is enjoyed includes chicken, beef, and goat, and may be stewed …

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Monday Meal Review: Nigeria

I press the glass to my lips. Millions of tiny bubbles burst at once; fireworks in my mouth. Zesty fireworks. If the name is any indication, this Chapman is a serious drink. A drink for gentlemen and poker, with a splash of intrigue. A drink suitable for 007 himself. But one sip in and I know – this is a silly, sing-in-the-shower, dance-with-your-towel-on-your-head kind of drink. This is a sit-in-the-shade-and-sing-to-the-birds kind of drink. What’s in a name, anyway? The drink comes from Nigeria, and so – in a fit of boredom one sweltering afternoon – I look into Nigerian naming traditions. As the air-conditioner whines, I lose myself in a group called the Yoruba who live, in part, in Nigeria. According to Yoruba culture, the naming of the child is a decision of the utmost importance. They believe that the child’s name shapes the life of the child because the name is like a spirit, constantly on a quest to seek out fulfillment. This is how, for example, a Yoruba child can come to be named “kokumo,”or “this …

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Grilled Plantain spears with crushed peanuts | Boli Bopa

This is so quick, it’s silly. All you need are a few medium-ripe plantains (as pictured), some red palm oil, and a bit of salt & hot pepper. You can find the red palm oil at your natural grocer or, if you’re lucky enough to have an African market, there. You brush on the red palm oil (back in the day I wrote a bit about this popular west African oil)… Sprinkle with salt and whatever spices you like (think hot, like cayenne… or mild, like paprika)… Grill until tender and charred, but not mushy. Slice and serve… … preferably with crushed peanuts and a sprinkling of extra spices, as desired. This would also be great with minced chili peppers, like jalapeno. That’s it! A quick and relatively fuss-free taste of Nigeria. Adapted from The Africa Cookbook: Tastes of a Continent by Jessica Harris. Here’s what you need… Ingredients: 3 plantains 1-2 Tbsp red palm oil handful crushed peanuts salt cayenne pepper, optional Grilled Plantain spears with crushed peanuts | Boli Bopa Votes: 0 Rating: 0 You: Rate …

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Nigerian Chapman Cocktail

There are four things I love to do in the summer. 1. Flit around pools, lakes, and oceans until my fingers wrinkle and warp. 2. Make mud pies and bake them in the Oklahoma sun. 3. Kiss my husband at the drive-in movie theater. 4. Dance like no one is watching. When that’s all done, I like a good, sweet sipper and a shady spot to drink it down. Thankfully, I just learned about Chapman – a bright, bubbly festival for your mouth. This is a Nigerian drink made for parties – supposedly invented by a Nigerian bartender named Chapman and, although I wasn’t able to find any solid facts on the history, I like the idea that there is a real live person behind the drink. There are as many variations as there are bubbles in Chapman. The general idea is to mix orange soda (traditional would be fanta) with a lemon/lime soda (like sprite). I went with natural izze sodas and later made a version with san pelligrino. Both tasted bright and zesty. Perhaps the most …

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West African Peanut Kebabs | Suya

My pantry’s name is Patty.* She’s actually just a shelf in the laundry room, above the vacuum cleaner and mop, but I love her all the same. Right now she could use a diet – she is packed with boxes upon boxes of noodles, rice, 8 kinds of oils, soup, 4 bags of coffee from around the world, 4 kinds of dried chili peppers, and fishy bouillon cubes I bought 2 years ago for one of our Global Table meals and promptly forgot to use (I’m going to go ahead and presume they aren’t good any more). Just the other day I unearthed three bulk bags of peanuts in the back corner of the shelf. This is what happens when Patty is in disorder. When I don’t clear through her clutter. I’ve never been happier to have too many peanuts in my pantry. It means I get to make Suya, west African Peanut Kabobs. These kabobs, ever-so-popular in Nigeria, crackle with the most addictive crust – ground peanuts seasoned with fresh ginger, garlic, paprika, onion powder, and …

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Menu: Nigeria (& Giveaway)

Today we’re celebrating two things. Our Nigerian menu (we’re almost done with the “N”‘s can you believe it?) and our first weekly giveaway (scroll down to find out what it is). Yay! First, as always, the beautiful food. Our Nigerian menu is all about the grill – grilled plantains, savory peanut crusted kebabs, and a bubbly sparkly citrus drink, perfect to take the edge off summer. Either that or you can impulsively jump in your child’s inflatable pool with your clothes on. That’s what I do. Grilled Plantain spears with crushed peanuts | Boli Bopa [Recipe] A simple way to taste Nigeria – brush plantains with red palm oil, sprinkle on spices, and grill until tender. Serve with crushed peanuts. West African Peanut Kebabs | Suya [Recipe] Pure, wonderful bites of happiness. Beef (or whatever you’d like) grilled with spiced peanut crust (think fresh ginger, garlic, paprika, and cayenne… onion powder and more). You’ll make this one again and again. Nigerian Chapman Cocktail [Recipe] Citrus, bubbles, and smiles. What more can a girl ask for? You’ll get all …

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About the food of Nigeria

Let’s fill a van with pineapples. Let’s pack them so tightly they press against the windows. Let’s load up a motorcycle with a mountain of empty plastic bottles, all strung together like a tangled string of lights. And while we’re at it, let’s make this mountain five times the size of the motorcycle. These are scenes from Nigeria, the most populated country in Africa. And I saw every single one on YouTube. Nigeria is nestled in the heart of Africa, where you’ll find ocean, swamp, city, plateau, and plain. The food is as varied as the landscape – guaranteed to make your tummy rumble. There are many traditional dishes to be found, made with goat, chicken or beef. There’s also a great love for seafood and fish – especially prawns and crayfish – abundantly found in the ocean and the Niger River. These might be accompanied by casssava, corn, or millet (Fancy a millet ball? Gotcha covered – try serving it with yogurt, honey, and spices like cinnamon, nutmeg, and cardamom). Common veggies include peppers, squash, …

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Monday Meal Review: Niger

THE SCENE We’ve now eaten a meal from 129 countries in the world. Surreal. Wonderful. Delicious. This means we are officially 2/3 done with the Adventure.  In November there’ll only be a year left. After cooking the world for this long, certain things come to be expected. Happy bellies, for example. Enriched minds. Stretching ourselves. Growing. All along the way, whether I’m frazzled or relaxed, hungry or full, I hear the same question again and again from curious readers. “What country has been your favorite, so far?” Oh boy. Talk about a tough question to answer.  Every time I hear those words I always feel vaguely uneasy, like someone has asked me who my favorite child is. How could I ever, ever choose one over all the others (theoretically, of course)? Let me stumble through an answer. While I don’t have a favorite per se, I do love making food from countries I know nothing about. Which brings us to this week’s Global Table – Niger. Much of Niger’s traditional food is heat-your-house-up sauces and stews …

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Cardamom Caakiri

There are very few things that surprise me any more. A toddler falling apart five minutes past her bedtime? Predictable. Going twice as long between mowings in the 100F-mid-July-inferno? Guaranteed. Two things that do succeed at surprising me? The last season of Lost (no spoilers please!) and using couscous to make a tangy-sweet pudding. Yes. I’m considering eating caakiri while watching Lost to see if the surprises cancel each other out. It could happen. So. Let’s back up a moment and talk about caakiri. Remember when we made steamed “rainy day” couscous? Well, this is what you make with the leftovers. This is what you make to stretch simple carbs into a rich treat. Made with couscous, yogurt, sour cream, and evaporated milk, Caakiri is a slightly tangy pudding of sorts. It can be served unsweet (in which case it tastes very yogurty and rather nice for breakfast), or with sugar. This is where it takes on dessert-like qualities. Perfect to get you through a walk in, say, the desert. If, after the first time, you decide …

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North African Sage n’ Green Tea

There are a few ways to keep cool in hot weather. In the west, we wear shorts, drink cold drinks, and blast the A/C. In Niger, they use a completely different set of tricks. The polar opposite, in fact. For starers, they cover up. Believe it or not, wearing long layers made of lightweight cotton keeps the sun’s hot rays off your skin. The flowing movement of the fabric acts like natural air conditioning. The elephants accomplish the same thing by dusting themselves with dirt. Not quite as desirable if you have somewhere nice to go. There’s one other trick to staying cool in Niger. Drinking hot tea. While it sounds like it’d make an already hot day feel like an inferno, it is the opposite. The hot liquid makes you perspire… and the tiny beads of sweat catch the slightest breeze, cooling you off. That’s what our tour guide in Tunisia told me, anyway (they do the same thing all over North Africa). All you do is splash hot water over green tea and… a …

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