All posts filed under: Africa

Mali’s Gluten-free “Pancake Doughnuts” | Maasa

Sometimes waking up to pancakes just isn’t enough. Sometimes I want to travel to Africa all in a single morning – all the way to Timbuktu – and be home in time to take my daughter to the park. And then I want a doughnut. Is that too much to ask? I think not. Enter our hero – today’s recipe for the eager stovetop traveler – Maasa. Maasa is a special gift for our gluten-free stovetop travelers. (Hi, there. I hope you are hungry!) Every once in a while I happen upon a recipe that is naturally gluten-free. First, there were the quesadillas from El Salvador (super yum and award-winning, by the way). This week we’re going gluten-free with Maasa – a sweet treat from Mali made with rice flour and millet flour, the two most common grains in the region. Maasa is served fresh from roadside stands, hot from shimmering oil and blanketed in a cozy layer of powdered sugar. One bite in, and you’ll see why I couldn’t settle on a name; this is a yeasty, …

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Menu: Mali

Question: What does Supergirl, a tea party, and gluten free food all have in common? They all make an appearance during this week’s Malian Global Table. That’s pretty epic. And oddball. The perfect combination, if you ask me. I kept things simple this week, as I’m still recovering from last week’s surprise birthday celebration for my mom. What sounds good to you? Recipe: Mali’s Gluten-free “Pancake Donuts” (Maasa) [Recipe] Made with millet and rice flours and topped with a flurry of powdered sugar, this addictive snack comes from Mali’s street vendors. To be honest, I couldn’t decide what to call it. I finally settled on Pancake Donuts. I don’t know what else to say. The name speaks for itself. Mega. Vanilla Ginger Bissap [Recipe] Hibiscus tea with smooth vanilla undertones and a bit of snap from fresh, grated ginger. Sweetened to taste, this will take you to your happy place. *All recipes and the meal review will be posted by Monday morning.

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About the food of Mali

Mali is a dusty daydream away, down a lazy river, where dotted villages slip by, one by one, until forever. Of course, my first encounter with Mali wasn’t nearly so romantic, once I dug into the details. You see, I was watching a video on YouTube. When I read the caption I about fell over.  Here is what it said: “This footage was taken on a 3 day trip from Mopti to Timbuktu on a cargo pinasse. No stopping. No toilets. No beds. You should try it.” Wowzers. Talk about a challenge, considering there’s a half dozen other people on the boat (at least). No privacy and incredibly unusual circumstances – there seems to be an open fire in the bottom of the boat, where fufu is being prepared over gently undulating pools of water. Quite the travel experience. Located in the heart of West Africa, straddling the meandering Niger River, Mali has very different food in the north as compared to the south. In both areas, a wide assortment of sauces are the staple …

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Monday Meal Review: Malawi

THE SCENE I look at the cooled, heart-shaped biscuits from Malawi. The electric, sunny color stuns me. But there is no time to dilly dally. I am late. Quickly, I tuck two of the hearts into a ziplock baggie and pour Ava into her oversized winter coat. The fur lining makes her look like a little lion. I roar at her as we jog to the car. She giggles. When I walk into the Global Garden classroom at Rosa Parks Elementary school twenty minutes later, a dozen 3rd and 4th graders look over. They are seated in a circle on the floor, shoes off. One student shows me to my seat – the furthest away from the exits. They’ve done their homework. We are about to sample Japanese “espresso jello drink”  (from back when I cooked Japan), except their version is kid-friendly (a.k.a. caffeine free), made with mocha flavored cocoa. I spend the next hour answering their questions about the blog and my family. I am moved and honored by their interest. The most touching part …

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Malawi Peanut Balls | Mtedza

I adore when this around the world culinary journey takes me by surprise. Here we are, the week of Valentine’s day, and I’m in Malawi – practically the heart of Africa. I had it in my head that I probably wouldn’t find anything particularly appropriate for Valentine’s Day. Turns out I was wrong. While I didn’t dig up any chocolate kisses or champagne mixers, I did find the lovely Sunrise Biscuits and today’s addictive groundnut cookie (that’s what Africans call peanuts). Thank goodness, because Keith prefers a good cookie to nearly any sweet. These cookies are dusted in a snowfall of confectioner’s sugar and, when bitten, give way with a satisfying crumble. The broken bits of peanut pretty much seal the deal – these are wonderful with a cup of tea or coffee. P.S. I’d be wrong not to tell you that, as with any good cookie, Keith made himself sick by eating most of these in one sitting. That’s a pretty good review, if you ask me. Makes 18 cookies Ingredients: 1/2 cup butter, …

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Dipping sauce with Chippies | Tsabola

Today’s fun recipe is a 5 minute African salsa.  You’ll need two accessories to make this snack completely Malawi, however: blue pastic bags and your most favorite potato wedges. Here’s how it works: simply chop up onions, tomatoes, hot peri peri peppers (I used Thai bird chilies). Mix it all around with loads of salt. While I normally go light on the salt, you need to use a heavy hand when making Tsabola … as Brittany (Be-ing Brittany), a Community Health Advisor in Malawi, tells me “Malawians eat a lot of salt to help stay hydrated with little water.” Traditionally Malawians eat Tsabola with Chippies (deep fried potato wedges), but I decided to go healthy and baked my “chippies” (just with a bag of frozen potato wedges). The choice is yours. For extra fun, epic bonus points, be sure to serve the “Chippies” out of blue plastic bags. That’s the tradition, Brittany tells me. A very pretty tradition, if you ask me. Happy Friday! Dipping sauce with Chippies | Tsabola Votes: 0 Rating: 0 You: Rate …

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Sunrise Biscuits | Mbatata

Valentine’s Day is for lazy mornings. For PJ’s all day. Breakfast in bed with your favorite cup of tea. Sunny smiles. And then there’s real life. Husbands go to work. Your cat uses your favorite chair as a scratching post. And, over the course of 45 seconds, your child has the following conversation with you, in regards to said cat: “I want to sit there” “It’s my turn to play with that toy” “He poked me with his paw” “Wahhhhhhhhh” The main difference between this and having two kids? I can put one of them outside to play. Unsupervised. Life as a mom might not be filled with roses on my bedspread and chocolates under my pillow, but I wouldn’t have it any other way. And, if I really am honest with myself, I can conjure up a few sunny smiles on Valentine’s Day… especially if I make these Sunrise Biscuits. This sweet potato biscuit from Malawi looks exactly like the cheery glow of a romantic sunrise. The vivid orange tuber, so popular and easy …

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Menu: Malawi

When I looked at the calendar and realized Malawi week at the Global Table led right up to Valentine’s Day, I thought how ironic. Surely Malawi’s only exposure, if any, to Valentine’s Day comes from tourists and international volunteers. I’ll never be able to find any food to fit this romantic season we’re in. Boy, was I wrong.  A quick peek online showed me that, in fact, many Malawians do know and think about Valentine’s Day. This video exploring the topic made me smile. So get ready for an African/Malawian Valentine’s Day menu… cobbled together by yours truly. All the recipes come together very quickly, so you can spend more time loving the one you’re with. What sounds good to you? Sunrise Biscuits (Mbatata) [Recipe] Spend a quiet morning eating these sweet potato biscuits seasoned with the slightest hint of ginger. If you dare to be super cutesy (do it!), use cookie cutters to shape the biscuits into puffy hearts. Dipping sauce for Chippies (Tsabola) [Recipe] A simple concoction for dipping potato wedges, very similar to salsa. The main …

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About the food of Malawi

Malawi undulates and ambles along eastern Africa – a collection of soft rolling hills and glistening lake waters, dotted with thatched villages, dusty courtyards, and a healthy array of vivid, green trees. The land is striking and, yet, completely new to me. When it comes to mealtime, I was immediately intrigued by the street food. First, there’s grilled mice, boiled goat liver, banana fritters (zitumbuwa) and chippies. The first two I witnessed in travel videos. I read about chippies on Be-ing Brittany. Brittany is a Community Health Advisor in Malawi. We emailed back and forth, during which time I learned that chippies are simply crisp, deep-fried potoato wedges, served with tsabola [Recipe], a firey dipping sauce (most street food is served with tsabola). Here is a typical chippies stand in action: While (select) street food is enough to make me board the first plane to Malawi, most people eat a simple diet of boiled maize called Nsima or Ufa (not unlike the papa we made for Lesotho), sometimes with peanuts added, beans, or fish from the giant lake. The …

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Monday Meal Review: Madagascar

THE SCENE I click through my email, waiting for the smoke. The burning. Before long, I’m elbows deep in an email from a woman who just started reading our blog. She asks “Do you ever not like the food of a particular country? Do you ever get tired of cooking food from other places?” I sit back, thinking… not because I don’t know the answer, but to mull over – to savor – the hundreds of dishes we’ve eaten over the last two years (I started this blog in February 2010). So many wonderful meals. So much goodness in the world. So much I could have never imagined until I began eating my way around the world. My tummy growls and I glance at the clock. Oops! I say to Malky, the cat, and pop up to give the rice a stir. A nutty, toasted smell fills the kitchen. Looking good. A moment later I am back at my computer. “Nope.” I write the woman, “Every week is like a gift, waiting to be unwrapped. Even …

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Madagascar Chicken | Akoho sy Sakamalao

There are times when I need a little bit of sunshine. A smattering of happy. A bouquet of deliciousness. Today I found exactly what I was looking for in this Malagasy chicken. One of the most unusual things about the food of Madagascar is how much it pulls from different traditions. In today’s chicken dish, we see traces of mainland Africa, Asia and Polynesia. The coconut oil gives the chicken just a hint of Polynesian tradition, while the garlic, and ginger play into Asian flavors. Finally, the lemon rind gives a fresh, yet slightly bitter flavor, reminiscent of north African cooking. Serves 4 Ingredients: 4 whole chicken legs (thighs included) 3 cloves garlic, crushed 1 inch ginger, grated 1 lemon, zested 1 pepper, sliced 1 onion, sliced 1/3 cup coconut oil Method: Next time you’re looking for a blast of sunshine, like the Lemurs in Madagascar… … simply zest a sunny lemon, grate the ginger and crush the garlic… Rub all over the chicken legs, cover, refrigerate, and let marinate for at least 2 hours, …

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Vanilla Bean n’ Tropical Fruit

Vanilla beans might as well be jewels. The insides are full of teeny, tiny black caviar – the likes of which I can’t help but want all over my ice cream and baked goods… I even like to dab vanilla extract on my wrists when baking. Suffice it to say, I’m a fan. Now, imagine yourself in a country like Madagascar, where there are enough vanilla beans to pave the streets. There, thanks to such quantity, the people use vanilla bean caviar much more whimsically than I can ($8 per bean, anyone?). Even just this little bit easily perfumes my entire home… Can you imagine how intoxicating the air must smell in Madagascar, where clumps of vanilla beans hang heavy in the humid air? So what about today’s fun recipe? Well, we’re following the Malagasy style, and using the bean used in it’s most pure form, tossed with fresh, tropical fruit. The juices become infused with the most amazing, haunting vanilla flavor. While I thought I was going to make a mixed fruit salad (hello, did …

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