Sauteed Red Kale

Ingredients:

1 bunch red kale
olive oil
vinegar (red or white wine)

Method:

1. Rinse and trim the kale. Kale is full of good-for-you vitamins and minerals so eat it up!

2. Heat oil in a large skillet. Add kale and vinegar. The vinegar gives the bitter greens an upbeat kick! You could even use fresh squeezed lemon juice, if you were in the mood 🙂

3. Cook until tender, about 15 minutes. This photo shows the greens halfway. You can cook them even longer, if you like them more tender.


Sauteed Red Kale
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Print Recipe
Kale is full of good-for-you vitamins and minerals so eat it up!
Cook Time
15 minutes
Cook Time
15 minutes
Sauteed Red Kale
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Kale is full of good-for-you vitamins and minerals so eat it up!
Cook Time
15 minutes
Cook Time
15 minutes
Ingredients
  • 1 bunch red kale
  • olive oil
  • vinegar , red or white wine
Servings:
Units:
Instructions
  1. Rinse and trim the kale.
  2. Heat oil in a large skillet. Add kale and vinegar.
  3. Cook until tender, about 15 minutes. You can cook them even longer, if you like them more tender.
Recipe Notes

The vinegar gives the bitter greens an upbeat kick! You could even use fresh squeezed lemon juice, if you were in the mood 🙂

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