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Iced Fruit Drink | Kompot

Makes 3-4 liters Many eastern European countries enjoy Kompot all year round. This sweet, chilled drink is refreshing on a hot summer’s day and, in the winter, Bulgarian children enjoy kompot as part of the Christmas celebration. Feel free to use your favorite fruit to make this recipe your own. Mint could even be added for fresh flavor. When serving, be sure to give everyone a few bits of fruit at the bottom of their glass! Ingredients: 10 cups water 1 cup sugar 6 oz prunes 4 oz currants (about 3/4 cup) 3 oz dried apricots 4-8 cups ice 1. Add all ingredients, except ice, to  a large pot. First the prunes – not just for old ladies, you know! I keep prunes in my fridge door for snacking on. I can only get Keith to eat them if I call them dried plums. Go figure. Next, the dried apricots. This particular brand is organic. I’ve never seen such dark, sultry apricots before – they look like fireplace embers, right before they burn out. Then, …

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Roasted Eggplant & Bell Pepper Dip | Kyopolou

Serves 4-6 Kyopolou melds roasted, sweet peppers, eggplant, and ripe tomatoes to make a dipping sensation. Serve with pita bread or alongside white fish. Be sure to prepare a day ahead (or at least several hours) so that the flavors can properly distribute. Otherwise the garlic will be too sharp and bitter. If you simply must serve this dish right away, use less garlic. Ingredients: 3 eggplants 4 red bell peppers 3 tomatoes (I used roma) 2-5 cloves garlic fresh parsley, to taste 1-2 Tbsp red wine vinegar olive oil, as needed salt pepper Method: 1. Rinse and poke holes in the eggplant. This prevents unsightly explosions. 2. Roast eggplant, bell peppers, and tomatoes on a medium-low grill for about an hour, flipping once. You may also cook them at 350F in a conventional oven. NOTE: For a mellow garlic flavor, you may roast the cloves. Wrap in foil and remove when soft and sweet – about 30 minutes. Everything will get all wrinkly and charred. I know what you’re thinking. Looks like “ew.” I promise …

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Chilled Cucumber Soup | Tarator

Serves 4 Is your air conditioner busted? No problem – you’ll be cool as a cucumber as you sip on chilled Bulgarian cucumber & yogurt soup (Tarator).  Heck, take a bath in it. All that yogurt and cucumber has to be good for the skin. Right? Although many people enjoy this soup with little pieces of cucumbers, I liked it extra vevelty smooth. If you would like the texture, reserve half a cucumber and thinly slice it. I’d do half moons, or even smaller. Ingredients 2 small cucumbers, peeled, diced, salted & drained 3 cups Bulgarian yogurt 1 Tbsp olive oil 3 cloves garlic, crushed 2-3 cups ice water (optional) dill for garnish Method: 1. Place all ingredients (except water and dill), into a blender. Removing the bitter skin of the cucumber makes the soup smooth and light. Salt draws out any lingering bitterness in the flesh of the cucumber. Let the juices drain out for about 30 minutes. You can skip this step if your cucumber tastes sweet. Here’s the best part of the …

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Savory Cheese Pastry | Banitsa

Serves 6 My husband is officially in love with Bulgaria. To be fair, he didn’t stand a chance. Second only to pure sugar, Keith loves anything that includes butter, pastry, or cheese. This recipe boasts all three, and in eye-popping quantities. Not to say it was love at first sight. It wasn’t. After all, my pastry skills are minimal. But, hey, we can all use a little forgiveness in the kitchen, from time to time. Especially when it comes to pastries. Thankfully, phyllo dough spreads, puffs and crackles haphazardly, hiding flaws brilliantly. Bulgarians serve this vegetarian cheese pastry room temperature or cold with plain yogurt on the side. Add spinach for a healthy variation. Note: Bulgarian yogurt, a little runny and decidedly tangy, is available for purchase at health food stores. Ingredients: 6 eggs 1/2 tsp baking soda 3/4 lb sirene cheese (or feta) 1/2-1 stick butter 1/2 package of thawed phyllo dough (about 21 individual sheets) Method: 1. Preheat oven to 350F. Melt some butter. NOTE: You’ll need half a ton of butter, or …

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Yucca/Cassava Balls | Getuk Lindri

Makes two dozen Mildly sweet, bite-sized balls of mashed, sweetened cassava (yucca). This unusual treat is a big hit in Brunei. Read on to learn my struggles with this dessert. My first epic fail. Ingredients: 1/2 cup sugar 1/8 cup water 1/2 tsp vanilla extract 1 pound cassava root, peeled, rough fibers removed, and cubed 1/4 tsp salt red & green food coloring Method: 1. Peel and cube cassava (yucca). Steam for 30 minutes or until cooked. 2. Add sugar, water, and vanilla extract to a small saucepan. Heat over low until sugar dissolves. This is unbleached organic sugar, which is why it looks a little darker. Vanilla extract is possibly the best thing in the whole wide world. Don’t forget that bit of salt. 3. Now, let the games begin. I fought and fought to get my cassava (yucca) smooth, creamy, and without fibers. The battle ended with a food mill, but I’m not sure, even then, that I got everything out. I may have stomped my feet around and yelled a few times. …

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Rice in Banana Leaves (Lontong)

The people of Brunei are brilliant. I’ve got proof – the lontong. This compact, slightly perfumed packet of white rice, stuffed inside a banana leaf, is portable, sliceable, flavorful, and affordable. Oh, and cutting the rice logs up into neat coins makes for easy portion control. Well. Ok. I’ll be honest. The coins just make it easier to pop a hundred million of them into my mouth. Yum. Lontong represents everything I love about food around the world. While we share similar staples – rice, potato, pasta, beans – it is the seasoning and the preparation which gives each country a unique spin. In the case of lontong, banana leaves infuse long grain rice with an earthy, grassy flavor. The result is mild “other-worldliness” – and insane, instantaneous addiction. I totally get why lontong is adored throughout Indonesia. Kids will love the novelty of this savory treat with curry and soups. Serve at room temperature or chilled.   Ingredients: 2 cups white long grain rice 4 cups water (or 2 cups water and 2 cups …

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Brazilian Iced coffee | Mocha-Cola

Serves 4 Brazilian iced coffee has the spirit of a root-beer float. Rich chocolate milk and fizzy cola sweetens the drink, while the coffee gives it a nice kick (although decaf is a great option, too)! Kids will love the novelty of plain old chocolate milk with cola, without the coffee. Feel free to top with vanilla ice cream, instead of whipped cream. Mmm…. Ingredients: 1 cup double strength coffee 12 oz can cola 3 cups chocolate milk Whipped cream or vanilla ice cream Method: 1. Brew coffee twice as strong as package recommendations. I used instant because I haven’t been drinking coffee lately, but you can, and should, use the best quality you have. Chill coffee. I placed mine in the freezer for 15 minutes and that took the edge off. 2. Combine coffee, cola, and chocolate milk. 3. Pour over ice and  top with whipped cream. Serve immediately. Brazilian Iced coffee | Mocha-Cola Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Brazilian iced coffee has the spirit of a root-beer float. Rich …

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Brazilian Romeo and Juliet | Romeu e Julieta

Makes 10 servings This unusual treat can be served either for dessert or as a snack. The sweet and salty combination is shocking to my sheltered palette, but Brazilians serve this beloved treat up in many forms. For less of a salty/sweet contrast, try spreading a dab of cream cheese on top of the Guava paste. This mild spread is more suited to the sweet guava. Also, consider using queso blanco, a less salty cheese.   P.S. Here’s a related recipe, called the Martin Fierro, which we made when we cooked Uruguay. Ingredients: 1 block of guava paste (available at some Latino and Asian grocers) 1 block of white cheese, (like queso fresco or canastra) toothpicks Method: 1. Slice guava paste and cheese in thin, even slices (preferably thinner than what I did – I just know you’ll do a better job because you won’t have a teething baby begging you to get a move on). 2. Layer 2-4 per toothpick, alternating colors. 3. Serve chilled or room temperature. Brazilian Romeo and Juliet | Romeu e Julieta …

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Sauteed Red Kale

Ingredients: 1 bunch red kale olive oil vinegar (red or white wine) Method: 1. Rinse and trim the kale. Kale is full of good-for-you vitamins and minerals so eat it up! 2. Heat oil in a large skillet. Add kale and vinegar. The vinegar gives the bitter greens an upbeat kick! You could even use fresh squeezed lemon juice, if you were in the mood 🙂 3. Cook until tender, about 15 minutes. This photo shows the greens halfway. You can cook them even longer, if you like them more tender. Sauteed Red Kale Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Kale is full of good-for-you vitamins and minerals so eat it up! CourseSides & Salads LifestyleVegan, Vegetarian Food TypeVegetables Cook Time 15 minutes Cook Time 15 minutes Sauteed Red Kale Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Kale is full of good-for-you vitamins and minerals so eat it up! CourseSides & Salads LifestyleVegan, Vegetarian Food TypeVegetables Cook Time 15 minutes Cook Time 15 minutes Ingredients 1 bunch red …

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Cornmeal Pap

Serves 2-4 In Botswana, Cornmeal Pap is eaten with the fingers, dipped into stews to pick up additional flavor. Like soft polenta, Cornmeal Pap goes well with any stewed meat or vegetable. The mixture stiffens up quickly, however, so serve immediately after cooking. NOTE: Please use white cornmeal for authentic pap. (I had to substitute yellow) Ingredients: 1 cup cornmeal (fine or medium grind is best) 1 quart broth (vegetable, chicken, or beef) salt pepper Method: 1. In a medium pot, bring stock to a boil. 2. Stream in cornmeal slowly. Whisk continually to keep mixture from lumping. 3. As mixture thickens, you may need to switch to a wooden spoon. Allow to simmer gently until cooked to desired consistency, about 20 minutes. Season with salt and pepper. Serve immediately (Pap stiffens up considerably as it cools). Cornmeal Pap Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe In Botswana, Cornmeal Pap is eaten with the fingers, dipped into stews to pick up additional flavor. Like soft polenta, Cornmeal Pap goes well with any stewed …

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Bostwanan Stewed Spinach Greens

Serves 2-4 I love this easy, no-nonsense, super healthy side dish from Botswana.  Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking. Ingredients: 1 lb baby spinach 1 large onion, sliced thinly 2 tomatoes, chopped 1 green pepper, sliced thinly oil salt pepper Method: 1. Add all ingredients to  a large skillet or wok. Cover and heat over medium-low, stirring occasionally. Cook for about 30 minutes, or until all vegetables are soft. Serve hot. The thinner the onion, the quicker it will cook and become tender. Look how pretty – you can see the knife through the onion! 🙂 ‘ Bostwanan Stewed Spinach Greens Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking. CourseSides …

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Balkan Baked Beans | Prebranac

Serves 2-4 Prebranac is rich, comforting, and tasty. This baked bean dish is like a warm hug from Bosnia, the “Heart of Europe.” The key is to slowly cook the onion until the golden, sweetness develops. I will be making Prebranac over and over again. I suggest you do the same! 🙂 Ingredients: 1 cup dry Lima beans, cooked (or 2 cans, drained) 2 medium onions, chopped 1/8 cup olive oil 3 garlic cloves, crushed 1 Tbsp paprika seasoning salt pepper 1 Tbsp of flour Method: 1. Preheat oven to 400F. Heat up olive oil in a pot over medium heat. Add onion and cook until golden. 2. Add garlic, paprika, flour, salt, and pepper. Cook a few minutes until spices are fragrant and flour is moistened. 3. Add beans and stir to combine. 4. Pour into a casserole and bake until crusty on top, about 15 minutes. Enjoy hot! Just look at all those ooey-gooey, sweet onions! Awesome. Balkan Baked Beans | Prebranac Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Prebranac is rich, comforting, and tasty. This baked …

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