Well, hello. Today we’re biting into a very pink salad. There’s not a lot of pink food I can think of besides strawberry ice cream. There’s certainly not a lot of savory pink food. Unless you live in Ukraine, where beets reign supreme. Beets are one of Ukraine’s most beloved root vegetables, and for good reason. They’re packed with fiber, vitamins A, B & C, magnesium, and iron. When they’re not mixed up in borsch, beets make their way into salad vinagret. This salad is a vegan meal unto itself as it includes potatoes, carrots, peas, and sauerkraut. Some recipes swap the peas and sauerkraut for white beans and chopped pickles. Salat Vinagret is funny, because there’s nothing vinegar about it. In fact, there’s no dressing added. The only “tang” comes from the sauerkraut, and the only seasoning from a bit of salt, pepper, and oil. Done and done. The simplicity of this salad makes for a great summer supper, or autumn side dish (perhaps next to a few slices of pot roast). We …
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On the simmering streets of Uganda, you can walk up to a street vendor and satisfy your sweet tooth with a big bite of Kashata. Loosely speaking, Kashata is East African brittle. It’s most popular in Uganda and Tanzania. It’s hard, sweet, and all kinds of delicious. I’ve seen Kashata shaped as cubes, balls, and diamonds. Some are flat, some are thick. Just like people, the shape doesn’t matter; it’s all about what’s on the inside. The most glorious Kashata are a blend of peanuts, shredded coconut, and either cinnamon or cardamom. You can also find Kashata made from all coconut or all peanuts. Moreover, sometimes you simply dump in whatever nuts you have on hand. Easy. Makes enough to share. 1-2 dozen (depending on how thin you spread the mixture) Ingredients: 2 cups sugar 1 1/2 – 2 cups peanuts 1 1/2 – 2 cups dried coconut (unsweet) 3/4 tsp ground cardamom (or cinnamon) pinch salt oil, for greasing Method: Let’s go to Uganda, where electricity is optional… because, truth be told, this entire …
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Summer still catwalks through the August air, unabashed and sizzling. There’s still time to grill, still time to sit out under the stars without a coat, or even a hoodie. There’s time to wear out those flipflops and kick back in sunglasses. And there’s still time to try Uganda’s kebabs, adapted from Marcus Samuelsson’s beautiful cookbook Discovery Of A Continent – Foods, Flavors, And Inspirations From Africa. The flavors are intense. Bright lemon juice starts of the explosion. A long marinade brings out bright sparks from the citrus. Then there’s a needling burn from the Harissa, a traditional spice often found in North African cooking. How much heat is there? As much as you can handle. Or as little as you’d like. Tip: You find Harissa mix at Whole Foods in the spice aisle (to be combined with water, olive oil, and crushed garlic), or you can buy a canned paste at a Middle Eastern market. Be sure to add this to taste, as some mixes may be spicier than others. IF you use the …
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If you ever make it to Tuvalu, you might as well snatch the Tuna straight out of the water, fillet it in the boat, and enjoy the mild fish right then and there. No cooking required. That’s the local way. But for those who are looking for something a little more tame, Tuna Curry is an authentic, delicious option. The recipe is very typical of the Pacific: it includes locally caught fish and coconut milk from harvested from the in the back yard, plus a bunch of imported ingredients. Imports are necessary because very little can grow in Tuvalu. The curry powder exudes Indian influence, which runs rampant in Oceania, as well as soy sauce, a definite nod to Tuvalu’s Asian neighbors. Even things like ginger and garlic are imported. Shipments of goods arrive once a month, weather permitting. This means, if you’re pantry runs dry, and the store runs out, then you’ll just have to wait until the giant vessel anchors offshore. And when it does? All hands on deck… Recipe adapted from Andy Explores. …
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Imagine living in a place that has a National Holiday called “Melon Day.” You could be surrounded by more than 400 kinds of melon, including some 50 varieties of watermelon.* The cool, sweet flesh would fill your belly and spirit. Eating it would definitely make you smile. And spreading it on bread? Even better. If any of this appeals to you, you might want to consider moving to Turkmenistan. These lovely people have celebrated Melon Day since 1994, and they don’t plan to stop eating the sweetness anytime soon. When I read in The World Cookbook for Students that Watermelon Jam is a thing in Turkmenistan (particularly when served on toast with tea), I knew we had to try it. I made a nice batch of jam from half a regular watermelon. Tastes like jarred sunshine. What a great gift to share with friends and family! Perhaps with a spot of tea… NOTE: I used Pamona’s Universal Pectin because it allows me to add less sugar to the mix (just 2 cups). I found Pamona’s at Whole Foods, though …
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Usually, the food we grill stays whole. We put it on a bun, or we eat it with our hands. But today’s Tunisian Grilled Salad takes a different approach. The charred vegetables – peppers, onion, tomatoes – are pulsed together into a chunky mixture, then served with flaked tuna, and hard boiled egg. This salad has body. Much of the intensity comes off the grill, from the raw garlic, hot chili peppers, and the caraway seeds, all of which can be tempered to taste. Please, please, please… let this salad meld for at least an hour before eating. This will give the bite time to mellow. Because you wouldn’t want to serve your guests a grouchy salad. Mellow is much nicer. UPDATED 2015: Caraway cut down from 1 Tbsp to 1 teaspoon. Adapted from Clifford A. Wright’s A Mediterranean Feast. Serves 4-6 Ingredients: 3 green bell peppers 3 red chili peppers (like red fresno) 2 tomatoes (or 3 small) 1 onion, peeled and quartered (leave stem on to help hold it together) 3 cloves garlic 1 tsp caraway …
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I love necklaces. The bright stones add a splash of color and fun to my generally plain-Jane outfits. Seeing as I don’t general have time to put on makeup, necklaces are the one and only way to brighten up my look. To make it look like I tried. Well, today, we’re getting a taste of how the islanders in Tonga dress up dinner. In short? Sweet potatoes meet coconut caramel sauce – a vivid display of orange, white, and golden brown. Sweet potatoes and coconut grow easily in the Pacific, making this dish ubiquitous in Tonga. In fact, from what I read, this coconut caramel sauce is on everything in Tonga, from dumplings to taro. Instant goodness. The caramel is just sugar and coconut milk (yay, for an accidentally vegan caramel sauce!). The coconut milk gives the caramel a depth of flavor butter can’t touch. It’s just so tropical. So dressed up. TIP: You can substitute boiled taro, or even boiled dumplings, for the sweet potato in this recipe. Ingredients: 2 lbs sweet potatoes (about 2-3) …
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Even grownups need to build sandcastles from time to time. The urge comes from deep within our hearts – some far away love for fantasy, perhaps formed in childhood. Today, we’re listening to our inner child; we’re making edible sandcastles… from Togo. At least, that’s what I’m calling them. If you want to be a serious adult, you can call them cornmeal cakes. In Togo, corn is everything, ever. Sometimes it is served as porridge. And sometimes it’s served as Djenkoume, a.k.a. cornmeal cakes, a.k.a. edible sand castles. Djenkoume is a cornmeal, tomato, and red palm oil corn cake, rather like polenta. But there’s so much more about the dish… there’s onion, garlic, and ginger in the mix. And a mound of homemade, spiced tomato sauce. Hello. How could that not be wonderful? Friends, sometimes, I wonder if I’m really going to be able to find a dish I like in every country in the world. So far, I’ve had 100% success rate, and it’s not just because I’m fairly open minded. It’s also because there …
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Whomp. Womp. Womp. Everything worth doing takes a little bit of work. And so it is with Som Tam. The mortar and pestle crushes the garlic, mashes a Thai bird chili peppers, and wooshes the fish sauce and lime juice into the green beans and papaya. I put the bowl on the table, dotted red with tomatoes. Ava thinks the papaya is spaghetti. The pale green shreds curl around her fork. “It’s something like that…” I say, hoping she believes me. She takes a bite, then another. Soon the forks on plates are the only noise. While I adore Thai food, I’d never had green papaya salad before this week. When several readers suggested I try it on our Facebook Page, I listened. First, I tried to order it at a local restaurant called My Thai Kitchen, just to see what all the fuss was about, but it wasn’t on the menu. So, instead, I went to our local Asian market, Nam Hai, and picked up what I needed, including some palm sugar, a green …
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I’m a little like mashed potatoes; I’m stable and sure, but I avoid wearing colorful makeup. The last time I wore blue eye liner was the nineties, and it was already a decade too late. I’m destined to recede behind more vibrant individuals – individuals of style. But imagine what good things could come from a splash of color? The jury is out with me, but consider the mashed potato. Must she remain the unadorned, pale wallflower in a buffet of color? Tanzania teaches that this doesn’t have to be so… Enter the rainbow known as Irio, a Kikuyu dish found in Kenya, Tanzania, and Uganda. Irio simply means “mashed” – a concoction of whatever tubers and vegetables the cook wants to pull together for an easy dinner. Most often, Irio is a combination of white potato, peas, and corn, but green beans, carrots, shredded spinach, or other veggies can also play star roles. Depending on how Irio is mixed, the mash might be sunset orange, or new leaf green. For me, it was …
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I’m an awkward girl; I’m not up on fashion trends, my slang is two decades passe, and I’d rather drink wine at home than be surrounded by 100 people I don’t know. Dinner parties can really put me to the test, especially when I’m the hostess. I want everyone to have a good time, but I’m never entirely sure how to bring everyone together. That’s where Tajikistan can help. You know that moment, right as everyone sits down to eat? I refer to it as the calm before the storm. It’s a little bit awkward; there’s a pause while everyone gauges the mood of the room. What follows this quiet determines the success of every dinner party. In Tajikistan, where there’s a crowd, there’s Plov. Pulling up to a giant communal platter of rice brings a natural closeness. By forcing yourself to dip hands into a communal platter breaks down any barriers and is a natural conversation starter. If your guests are unfamiliar with communal eating, the best thing to do is to give them …
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I don’t use curtains in my bedroom; I don’t need them – someone would have to climb over our 8 foot fences and face our “attack cat,” Malky in order to see inside my bedroom… and we all know that would pretty much ruin any possibility for us to be friends. Instead, I use half shutters, which allow me to see the moon at night and the birds during the day. It’s my favorite space in my house. So peaceful. Anyway, the other morning I cracked open my eyes to discover the entire room was glowing orange; it felt like a giant hug. An absurdly bright hug. Rather like this mango. “It’s 8 am,” I thought, noticing the height of the sun in the sky, pleased that I had slept that long. I glanced over to the clock out of habit. That’s when I read the shocking truth: it was only 6:30 a.m. Friends, the dazzling array of sunlight is eager these days. I’ll be honest. I temporarily reconsidered my position on curtains. But then a …
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