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Garlic and Walnut Sauce | Garo

Makes 4 cups This bold tasting spread/sauce from Georgia will have your mouth asking “What is in this!”  I couldn’t decide what it reminded me of, which I find exciting (trying new flavors is the purpose of eating the world, A-Z!). The bold flavor of cilantro and walnut are the main body of flavor, with an earthy, almost bitter note from the spices. You can knock the bitter profile back a bit if you use less fenugreek seeds. Adapted from The Silk Road Gourmet: Volume One: Western and Southern Asia. Ingredients: 1 bunch cilantro, including stems 4 cloves garlic 2 cups walnuts, chopped 2 cups stock (chicken is traditional, but vegetable is fine for a vegan recipe) 1/4 cup lemon juice 1 1/2 tsp ground coriander 1 1/2- 1 Tbsp fenugreek seeds (add to taste) 1 tsp ground turmeric salt pepper Method: Welcome to Georgia – this picture shows so many of the characteristic flavors of this beautiful country. First, blend together the washed cilantro (stems and all) with walnuts, garlic, lemon juice, and stock. …

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Georgian Chicken

Serves 2-4 I’ll be honest. I don’t have great luck with grilled chicken. Usually it’s bland, overdone and, as much as I hate to admit it, I’m usually to blame. Naturally, I was delighted when I found this foolproof Georgian recipe in Laura Kelley’s The Silk Road Gourmet: Volume One: Western and Southern Asia – it’s a giant bright bite of lemony goodness. The crazy strong flavor comes from an extra long marination – 24 hours. If you’d rather a milder flavor, try just a few hours instead. Adapted from The Silk Road Gourmet: Volume One: Western and Southern Asia Ingredients: 2 lbs chicken leg 1 cup lemon juice 3 Tbsp Georgian Five Spice 1/3 cup peanut oil salt Method: Hello sunshine! Time to juice some lemons.  Beware paper cuts… this won’t be pleasant for you. Add in the Georgian Five Spice. And peanut oil… Pour the mixture over the chicken. Cover and refrigerate for up to 24 hours. To quote Emeril, these chicken are “getting happy.” Grill on each side over medium-low heat, turning once. …

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West African Spinach with Groundnuts | Peanut Butter

Serves 4 I’m not sure why this idea seemed so strange to me. West Africans love greens with peanut butter (they call them groundnuts), and I should have never doubted them. The earthy peanuts stand up to the mighty bitter spinach. It balances out nicely with the sweet peppers, but spicy would work wonderfully as well. If you can pick up the spinach and onions from your farmer’s market, I highly recommend it. The fresh flavors will crunch and zip and smile inside your mouth. Ingredients: peanut oil (or regular) 3 green onions, sliced 1 lb fresh spinach 1 red bell pepper 1/4 cup natural peanut butter 1/2 cup water salt pepper or cayenne Method: I was just so happy the farmer’s market opened up for business the same day we cooked The Gambia. Look at these green onions and the healthy, sultry spinach. That’s right. I said sultry. Cook the pepper in hot peanut oil (or vegetable oil if you don’t have any) Add in peanut butter and water. Stir to combine into a …

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Hickory Smoked Flank Steak Sandwiches | Coupé coupé

Serves 4 Barbecue, called coupé coupé, is all over Africa. This sandwich is inspired by Gabonese love for smoked meats piled into crusty baguettes.  I posted this recipe in diary format because, well, it was a little bit of an Adventure. Ingredients: 1 1/2 tsp garlic powder 1 1/2 tsp powdered chicken bouillon 1/4 tsp cayenne salt pepper 1 1/2 lbs flank steak grilled poblano peppers, skinned and cut into strips 1 onion, sliced and grilled (I grilled in foil with olive oil) 1 baguette 2 cups hickory wood chips Method: 8:00 am Woke up to a perfect day. Methinks one should always smoke meat under a blue sky and budding trees. 8:01 am Realize we don’t have any wood chips. Keith runs off to get some. I go back to sleep, ignoring blue skies and budding trees. 8:30 am I wake up to my hero, sneaking in with arms full of hickory wood chips, aluminum trays, and cat food. Nice. (Cat food for cats, not for sandwiches. Double nice).  Soak wood chips for about …

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Ratatouille

Serves 4 When I was little, mom made ratatouille all the time. We ate it hot in the winter and cold in the summer, but always with loads of garlic. She’s half Italian, half Hungarian so – naturally – I figured ratatouille was a dish from our own, personal heritage.Later, when I moved to France, ratatouille turned up everywhere. Who knew? Ratatouille is French, French, French. Most popular in the south of France, around Nice (one of the hotspots for rich and famous folk, on the French Riviera), ratatouille means “to toss food together.” They key to great flavor is browning the veggies. With summer on the horizon, I dream about grilling each ingredient and tossing together into a ratatouille inspired salad. Ingredients: 1/3-1/4 cup olive oil (as desired) 1 large onion, sliced 1 red bell pepper, cut in 1″ pieces 1 yellow bell pepper, cut in 1″pieces 6 cloves garlic, sliced 1 1/2 lbs zucchini, sliced into rounds 1 small eggplant – about 1 1/2 pounds – cubed 4 roma tomatoes, chopped 1/4 tsp chopped fresh …

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Artisan French Bread (or diary of a bread-aholic)

Makes about 3 loaves My toes curled when I took my first bite of French bread – a baguette, still warm from the oven. Even years later – hundreds of baguettes later – I could not understand how my French friend, Julie, was able to restrict herself to one slice with dinner. Her entire family was that way – they’d had good bread their entire lives. I was unable to be so moderate. Entire baguettes could disappear into my belly in an afternoon. I gained 15 pounds living in Paris, around the skinniest girls in the world. In college I wrote a hundred pages all about the history of artisan bread in France. I was obsessed. The good news is I learned how to make pretty awesome bread at home. It takes 3 days, but each step is easy. There are two things which make French bread so amazing. 1) Flavor: Mixing the yeast with a little flour and water ahead of time gives a big flavor boost. This is called a poolish or preferment. Slow and cool yeast …

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Maple-Glazed Rutabaga

Serves 2-4 You could glaze a hub cap and I’d eat it. The key is to make the glazed item tantalizingly sweet – leave a little mystery. I’m not into savory foods swimming in syrup. This Finnish recipe shows lovely restraint, striking a delicate balance. In fact, shortly after I took my first bite I decided to make this recipe as often as possible for the rest of my life. Rutabagas come from around northern Central Europe. Maple syrup and butter give the root the most addictive flavor and it makes a great side dish for salmon or roast chicken. A total eye opener. The technique would be lovely with any carb – carrots, potatoes, butternut squash – or even a hearty blend of them all. Ingredients: 2 lbs rutabaga (about 3 average rutabagas), peeled and cubed 4 Tbsp butter (1/2 stick) 1/8 cup maple syrup salt pepper Method: Dearest readers, meet the mighty rutabaga. Often passed up in the supermarket. Rarely grown at home. A gnarly thing of beauty. You’ll need to peel it and …

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Scandanavian Mustard & Dill Sauce

Makes about 1 1/2 cups Mustard-lovers unite. This tangy, spicy Scandinavian recipe goes great with meaty salmon. Take the time to buy really excellent mustard – the spicier the better. If you have leftovers try spreading a little on a sandwich. That’s what I did! Ingredients: 3/4 cup (7 oz) spicy dijon mustard 1 1/2 ounces fresh dill, stems removed and chopped (about 1 cup) 1/8 cup vinegar 1 tsp salt 1 1/2 tsp sugar 3/4 cup oil Method: First things first. Start a small herb garden and grow a mound of dill. You’ll be glad you did because this recipe calls for a lot. About 2 of those insanely expensive plastic containers the supermarkets carry. Once you have your dill, take the stems off. The chop it up nice and fine. Measure out the spiciest-mustard-you-can-find into a small bowl. I used a true Dijon, but take a gander in local specialty shops. I’m sure you’ll find something just as lovely. Add the vinegar. Mr Picky and I are so different. At this point he pinched …

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Cardamom Sweet Bread | Pulla

Makes 1 giant loaf (or as many smaller shapes as you’d like) Pulla is the ultimate Finnish bread dough. Feeling sad? Shape it into a teardrop. Feeling confused? Twist the heck out of it. Feeling like Pippi Longstocking? Braid it! Feeling creative? Shape it into men, women and children. Feeling pregnant? Just make little buns, baby! There’s also plenty of choice in regard to flavorings. Pulla always tastes of glorious cardamom. After that? You can leave it plain or fill it. Sweeten life up with a bit of brown sugar, butter, and spices (that’s what we opted for in this recipe), or get things movin’ with some prune filling. You can even fill it after baking with a bit of jam and whipped cream. Usually this is assembled “hamburger style” with a bun sliced in half and whipped cream gilding the outer edges of a jam-burger. What to expect: No matter how you handle it, pulla should not be anywhere as sweet as a cinnamon roll. The soft, rich dough is quite a bit more …

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Polynesian Coconut Bananas

Serves 4 People all over Polynesia eat this rich, sweet dessert. It’s uber simple to throw together – just take care to not overcook the bananas, lest they become mushy. Mushy is a big time banana fail. I never met anyone who loved mushy bananas. Do you? TIP: This amount of coconut milk can easily cook more bananas – perhaps up to 8 small red bananas. I only needed 4 for our small family though. Ingredients: 4 small red bananas or 2 regular bananas 1/4 tsp salt (or just a pinch) 1/3 cup sugar 1 (13.5 oz) can of coconut milk Method: Are you a coconut fanatic? Good. Get ready! In a saucepan big enough for your bananas, add coconut milk, sugar,… … and a little salt. Bring this lovely mixture to a simmer and stir to dissolve sugar. Add the bananas (you can use whole bananas or slice them in bite-sized pieces). Simmer gently for 2-4 minutes (do not overcook or the bananas will become mushy). You really just want to warm them through. …

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Fijian Coconut Ceviche | Kokoda

Serves 4 (as an appetizer) Until Kokada entered my life, ceviche was uncharted territory for me. Raw fish dishes are definitely not native to my hometowns – Boston, Atlanta, Paris, or Luxembourg – they’re really more of a tropical item. (Is it weird to say I have more than one hometown? It’s all I know…) I had my reservations about consuming raw fish in landlocked Tulsa, Oklahoma – but, after taking a big sniff, the fishmonger assured me the mahi-mahi was fresh. What a flavor sensation it is – mild fish swimming in a blast of tart lime juice and cloaked in creamy coconut milk. I added a bit of hot pepper to give even more dimension, but you can use regular green peppers if you’d prefer. TIP: Ask your fishmonger to skin the fish and remove its bloodline. TIP 2: If you have leftover coconut milk from a can, use it to make some Grilled Corn with Coconut Milk. Ingredients: 1/2 lb fresh mahi mahi (skinned & bloodline removed) 2 limes, juiced 1/4 tsp …

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Stovetop Popcorn

Makes 4 quarts Stovetop popcorn is a must have if you’re looking to replicate an Ethiopian coffee ceremony. Sure, you could pop a bag in the microwave in less than three minutes, but… well… sometimes it’s more fun realizing how much you can do without special gadgets and gizmos. As far as who had more fun with this – me, Mr. Picky, or Miss Ava – it might have been me. I spent most of the time squealing while I waited for the first few to explode… I mean… pop. Also? I ate the most. Ingredients: 3 Tbsp vegetable oil 1/2 cup popcorn kernels salt Method: Popcorn needs to be made in a large pot, so there’s room for all the kernels to pop into white, fluffy snack goodness. It’s a lot like the heart – the bigger our hearts, the more room for all of 0ur emotions to … well… pop into white, fluffy bursts of life. With an open heart we experience so much more. Never let your heart run out of room. …

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