Serves 4 It’s creamy. It’s earthy. It’s one of my favorite dishes from India. Ladle saag panner over basmati rice and it’s also a surefire way to get a picky man to eat his spinach. Ingredients: vegetable oil 1 tsp fresh grated ginger 1 tsp fresh grated turmeric 2-3 tsp homemade garam masala 1 onion, chopped 3 cloves garlic Serrano chili, sliced thinly (to taste) 1 lb frozen spinach, thawed, juices retained homemade paneer, to taste salt pepper finishing touch 2 Tbsp butter 1/4 cup half and half (or more to taste) Method: There’s only one way to get a picky man to love spinach. Load it up with good flavor. Blend it so it’s no longer slimy. And add some delicious cheese to distract him from all the green. First step: gather the ingredients. Whole Foods had fresh turmeric this week (see bottom right), so I did my happy dance. Next, toast the ginger, turmeric, and garam masala in vegetable oil over medium heat until fragrant. Add the onion, garlic, and Serrano chili. Cook until softened, …
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Makes 1 large bowl If you’ve never had jicama or chayote, you’re in for a real treat. Jicama is watery and crunchy, a lot like water chesnuts, but mildly sweet. Chayote is in the squash family, and you can taste it. When dressed with a splash of lime and orange juice, the salad brings together the tropical flavors of Central America. Ingredients: 1 jicama, peeled and sliced into matchsticks 1 chayote, sliced into matchsticks 2-3 large oranges, segmented 1/2 large red onion, sliced thinly 1-2 limes, juiced fresh cilantro, to taste olive oil salt & pepper Method: Welcome to a pantry of fresh flavor. Of deliciousness. Of happy salads just waiting to be made. Slice everything up, nice and thin. Segment the orange – meaning cut off the skin and use a sharp knife to cut wedges out from between the segments. Sprinkle with plenty of lime juice. Realize your salad bowl is much too small to do any ingredient tossing. Pile everything into the largest, reddest bowl you can find. Douse with a splash …
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Makes 8-10 Imagine. It’s the height of summer. You spend all day roughhousing with the ocean. When every muscle in your body is heavy, you lay down in the sand for an impromptu picnic with a package of street food – tortas. In less than a minute you make several cheesy, crispy, fried plantain tortas disappear into your happy belly. After the last bite, you lick the salt from your fingers and drink a tall glass of water. You stretch out for a nap, still warm from the glow of a little too much sun. Did I just find one of the secrets to a happy Honduran childhood by the seashore? I sure hope so. What is it about summer and fried food? While I don’t normally include loads of oil in my daily line-up, there’s nothing like a big bite of crispy fried goodness to cap off a great day in the sun. Play around with this recipe – make it your own. Our tortas simply contain cheese, although beans are traditional as well. Ingredients: 4 …
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Serves 4 Guyanese love a good curry. Since we’re in the middle of intense summer, I’ve adapted a traditional curry recipe for the grill. Instead of stewing the chicken with the curried Green Seasoning, I simply marinated the chicken in it and threw it on the grill. An easy way to get the heat out of the kitchen, although you’ll still feel it in your mouth. Big time. P.S. To eat this like you’re in Guyana, serve with Chow Mein. Seriously. Ingredients: 4 chicken breasts, sliced into strips 1 cup Caribbean Green Seasoning 1 heaping Tbsp homemade curry powder salt & pepper to taste Method: Ask your butcher for four chicken breasts. The friendship between a woman and her butcher is a thing of beauty. Make friends with your butcher and they’ll give you all the good cuts. I promise. Slice the chicken into strips and place on skewers. The best way to do this is to cut the breast diagonally. If you don’t feel like messing with it, feel free to just marinate the …
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Serves 6-8 Listen, friends. I thought Jollof sounded weird. Scary. Difficult. It’s not. This is rice with veggies. And spices. Sometimes meat, but not here. Not today. All over West Africa people enjoy Jollof. They make it with whatever they have on hand and more often that not it does not include meat. This recipe is flexible. It’s usually spicy. And it always has some version of tomato sauce/paste in it. The rest is a fun improvisational dance. So, go on – boogie, boogie through that bottom drawer and pull out whatever veggies inspire you. Ingredients: 2 cups frozen green peas vegetable oil 1 onion, chopped 2 cloves garlic, sliced 1 tsp ginger (fresh grated or ground) 1/2 tsp ground cinnamon 1/4 tsp cayenne 15 oz can tomato sauce or puree 1 small head of cabbage, chopped 2 cups white rice 1 quart water or stock salt and pepper, to taste Method: My boogie, boogie led me to peas, which is a fairly common addition to Jollof. So, first things first, set out the green …
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Serves 6 Stressed out? Time for a Caribbean Oil Down – and I don’t mean massage. This heavy duty dish is made by stewing cassava or bread fruit in coconut milk and curry. The result is a thick, indulgent stew worthy of any party. Our version is vegan, but pork bits are typical. With such rich ingredients, Oil Down seems more suited to a ski slope than a beach party, but, still, Grenadians eat this dish in their bathing suits. Brave, brave people. Oil Down is so rich that you may be able to stretch this one pot dish a lot further than six people. Especially if said people are teeny weeny or even tall, yet thin. The stew gains its richness thanks to the coconut milk which is a defining feature of this popular Caribbean meal. Serve with rice. Ingredients: 3-4 yucca/cassava, about 2 lbs 3 carrots 2 stalks celery 1 onion vegetable oil 1 Tbsp curry powder 1 whole hot pepper, optional 2 cans coconut milk (about 31/2 cups) 2 cups water salt …
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Serves 4 Mr Picky’s eyes bulged when I told him that an authentic Greek salad does not include lettuce. “I thought all salads had to have lettuce,” he said. I went down the list of ingredients, playing up what might be my favorite salad in the world, simply in the hopes of converting him. He hate olives and vinegar, and barely tolerates tomatoes, so it was a tough sell. Still, Greek salads are on my short list. In New England you can get one at almost every restaurant. Here, in Tulsa, Oklahoma, I’ve only managed to find them in Greek restaurants, of which there is sadly a short supply. The good news? It’s spectacularly easy to make at home. I find dressing this salad at least thirty minutes ahead of time gives the flavors a chance to mingle. Ingredients: 2 tomatoes, cut into wedges 1 green pepper, sliced thinly 1/2 an English cucumber sliced thinly, or 1 regular cucumber peeled and then sliced 1/2 red onion, sliced thinly 3.5 ounces feta, cubed 1/2 cup kalamata …
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Serves 4 When I started this Adventure I was seriously grill-challenged. Today, I am a new woman. I’ve learned how marinades can transform bland meat into craveable hunks of goodness, as with the intensely lemony Georgian Chicken recipe we made a few weeks ago. And now, today, I bring you Greek lamb… I would choose to eat these lamb chops over eating out any day of the week. The key is to slowly marinate the meat until it practically tingles from the inside out with garlic, lemon and a hit of rosemary. Ingredients: 2.5 lbs lamb, any combination of: Lamb Rib Chops Lamb T-Bone Chops Leg of Lamb, cubed (for kabobs) For the marinade: 4 cloves garlic 1-3 sprigs fresh rosemary 1 tsp salt 1/2 tsp oregano 1/4 tsp pepper 2 strips lemon peel, or 1/2 a lemon zested 1/4 cup olive oil 1/4 cup lemon juice Method: Run to the store and buy some potted herbs. Plant them here, there, and everywhere. They’ll make your garden so gorgeous. An herb garden is unbelievably easy to grow and …
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Makes about 18 triangles While I probably ate Spanakopita in Greece, I can’t be completely sure. You see, I was much too busy singing “Some say love” to my first boyfriend while walking around ancient ruins, holding hands. Literally. We blushed occasionally. Our palms were sweaty. Gosh. Corny doesn’t begin to describe it, but – even still – I will attempt to convince you of the wisdom of Bette Midler which, ironically enough, applies directly to the mighty spanikopita: It’s the heart afraid of breaking that never learns to dance. It’s the dream afraid of waking that never takes the chance. So here’s my message for you: no matter what your trepidations might be, suppress them long enough to make spanakopita. Don’t worry about unwieldy phyllo dough breaking – just keep it covered with plastic wrap so it doesn’t dry out. Don’t worry about falling asleep while making them – borrow a friend to help you. You’ll laugh and conquer the challenge together! And, if you have a little spare time, take a trip to Greece and …
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Serves 4-6 Have you always wanted to dye your hair red, but have never had the courage? Do the next best thing – cozy up to a bowl of west-African “Red Red.” Ginger people look dull in comparison to this electric one pot wonder. The bright red color comes from the addition of shockingly excessive amounts of red palm oil – up to one cup for three cups of beans in some recipes. Traditional recipes include so much oil that a red ring forms around the base of the beans. I’ve been fairly modest with my addition for health reasons and because I find the flavor of red palm oil quite strong. Play around with it – start with 1/8 cup, and add more at the end of cooking until you like the taste. Ingredients: 1/4 cup red palm oil (or more to taste) 1 small onion, chopped 1 poblano, chopped (or your favorite hot pepper) 5 cloves garlic, sliced or crushed 1 tsp curry powder 2 15 oz cans black eyed peas , drained 1 …
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Serves 6 There’s one thing I know for sure. This recipe is served all over Germany and other eastern European countries. You almost don’t have to look at a menu before ordering it (unless, of course, you’re eating at a Chinese restaurant in Germany). Red cabbage is super simple to make -the hardest part is cutting the cabbage. And that’s not very hard. Unless you don’t have a knife. Ingredients: 1 head red cabbage, cored and sliced thinly (about 3 lbs) 1 small onion, thinly sliced 1 cup water 1/2 cup vinegar 1/4 cup sugar 1 bay leaf Salt pepper Method: Today is the day you get to take out your anxiety on a small purple cabbage. It’s loads of fun. First, core and slice it. Next, add it to a large pot with sliced onions, sugar, vinegar, and a bay leaf. A little water, salt and pepper balance things out. Simmer for 1 1/2 hours or until the cabbage is as tender as you’d like, tossing occasionally. I found tongs the best way to …
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Makes 4 cups This bold tasting spread/sauce from Georgia will have your mouth asking “What is in this!” I couldn’t decide what it reminded me of, which I find exciting (trying new flavors is the purpose of eating the world, A-Z!). The bold flavor of cilantro and walnut are the main body of flavor, with an earthy, almost bitter note from the spices. You can knock the bitter profile back a bit if you use less fenugreek seeds. Adapted from The Silk Road Gourmet: Volume One: Western and Southern Asia. Ingredients: 1 bunch cilantro, including stems 4 cloves garlic 2 cups walnuts, chopped 2 cups stock (chicken is traditional, but vegetable is fine for a vegan recipe) 1/4 cup lemon juice 1 1/2 tsp ground coriander 1 1/2- 1 Tbsp fenugreek seeds (add to taste) 1 tsp ground turmeric salt pepper Method: Welcome to Georgia – this picture shows so many of the characteristic flavors of this beautiful country. First, blend together the washed cilantro (stems and all) with walnuts, garlic, lemon juice, and stock. …
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