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Bean n’ Barley Soup | Ričet

Slovenia is known for her soups – each bite captures the taste of the earth and sky, rolling hills and grand mountains. They are the answer to frosted windows, the worst sort of bone-chill, and that scratchy feeling in the back of the throat. Slovenian soup is the sunshine to your snowy day. Today, in particular, we explore Ričet, one of the more beloved soups found throughout Slovenia. She’s made with barley, a soft, earthy grain that reminds me faintly of pasta, but chewier and more wholesome. When paired with beans, carrots, potatoes, onion, and garlic, an entire meal is made. A slice of rye bread on the side would be grand. While Ričet could certainly be made vegan, traditional Slovenian soups would include sausage or, as I have done, bacon. This adds another layer of complexity, making it all the more likely that I’ll be reaching for a bowl of Ričet when the winter snows float down. Makes 3+ quarts Ingredients: 1 1/4 cup barley 1 1/4 cup dried pinto beans water 4 large carrots, chopped 2 …

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Okra Stew with Beef & Eggplant

“WE YU YεRI PIKIN SE “MAMA DE KUK כKRכ”, PAPA BIN DכN TכK AM. If you hear a child say “Mama is cooking okra,” it’s because Papa said it.”*  When I read this old proverb from Sierra Leone, I get goosebumps. The truth is, children pick up everything from their parents, from what’s for dinner to more serious considerations, like world views, either loaded with prejudice or full of grace. While sipping soup or nibbling rolls, they overhear snippets of conversation; verbal jabs and eye-rolls are noted. And nowhere is this more noticed, than at the dinner table. In fact, I’d like to suggest that this is one and the same: what’s for dinner reflects, in a very serious way, our world views. At every meal, our kids get a double whammy as they witness the foods we eat and refuse to eat. They notice when we squirm and mock our way through other people’s “normal.” Friends, we have the power to shape our children’s very thoughts, yet we so often forget that the main way …

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Coconut Fish Curry | Cari de Poisson

When the sun dips low and spreads her rouge all over the sky, I enjoy knowing that this glorious watercolor of light travels around the world like a comet, leaving behind a glowing trail for all to see. No matter where they are from, or where they are going. The sun has universal beauty. It makes me smile to know that, somewhere in the Seychelles – half a world away – they, too, see her rose and curried colors curl through the clouds, right before bedtime. And I imagine that maybe, just maybe, they watch the darkening sky at the edge of their sandy shores, while spooning Coconut Fish Curry among friends. Considering fish curry is one of the most popular recipes  in this African island nation, this is a gamble I’m willing to take. Everyone on the islands, from weather-worn fishermen to stern grandmothers, serve up the day’s catch like this, with a little bit of India, China, and France, in the form of homemade curry powder (called massalé), fresh ginger, garlic, and thyme. …

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Potato Musaka

Every once in a while we need chow down on good, ol’ fashioned home cooking. The kind that reminds us of mom, checkered aprons, and creaky kitchen chairs. We all need this edible comfort, especially when the wind chill drops down into the single digits. Keith informed me that, against all odds, I happened upon one such recipe when I selected Potato Musaka for our Serbian Global Table. “This is kind of like my mom’s ‘Hobo dinner,’” Mr Picky said, after his first taste. “Hobo what?” I asked, brow furrowed. I need not have worried. Clearly this was a good thing; he forked bite after bite of the layered potatoes and ground pork into his mouth, working quickly, looking more like a teenager than a 40-something who generally shows more restraint around food than I can fathom. After scraping his plate clean, he went back for seconds. Then thirds. He’s in good company. Potato Musaka is much beloved in the Balkans, especially in Serbia. She’s quite similar to her somewhat sloppier cousin, Eggplant Moussaka which can …

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Chicken Yassa

In Senegal’s villages, which dot lazily between scrubby fields, life is slower. People gather barefoot on stoops, pounding millet or boiling rice. Talk and dance reverberate in rhythm with hide-covered drums, around outdoor fires, as though there were nothing more to do with the day than to live. There’s a popular proverb: Yarude seesa haɗtaa yettaade* or Going slowly does not prevent you from arriving. The words make me wince a little. Even with this Adventure I’m often in a hurry, rushing out the door, arms too full to hold Ava’s hands, or trying to slap a meager dinner on the table conjured up halfheartedly bagged, frozen helpers, all the while mind racing with checklists. Slowing down, I’ve realized, is a privilege and luxury that I often don’t indulge in. I could take a lesson from slow, easy Senegal. Chicken Yassa, a favorite stewed chicken dish in Senegal, simmers with onion and lemon juice quite leisurely until the flavors unite to create a tender, falling-off-the-bone, mouthwatering delight. Yassa can be found all over West Africa and there are …

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Weeknight Cod Fish Feijoada

One of our readers, Annabelle, suggested we try today’s Cod Fish Feijoada. This filling, yet healthy Portuguese stew made it’s way to the islands of São Tomé and Príncipe during colonization. Things have evolved quite a bit since then. While most Feijoada’s involve black beans (even as far away as the one we made for Brazil), the islanders favor this white bean version and make it with readily available fish (and sometimes pork). The entire principal is a slow-cooked, tender meal full of flavor from raw beans. In the old country, a variety of herbs and spices might be added, but things are simplified on the islands. Some recipes don’t even include the carrots as I have (and they might as often be substituted with cabbage). The really distinct part of São Tomé and Príncipe’s recipe is the red palm oil – a signature ingredient in West African cooking. I found mine at Whole Foods, but you can get it a lot cheaper at local African markets (such as Ebute Tropical Market in Tulsa). Since the fish …

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Sweet Potato Frittata

Ava grabbed the small, purple step stool and placed it squarely in front of the kitchen counter. She’s gone through a growth spurt lately and yet my little girl still stands on her tippy toes to see into the mixing bowl. On days like today, when I see her eyes peep over the top of the bowl and grow wide with delight, I hope she never grows up. With quick jabs of her whisk, she pops the yolks and helps stir together the frittata mixture. In the background we hear the delicous sizzle of onion and sweet potatoes in oil.   Eggs are a West African staple, often making their way into toasted baguette sandwiches from our Nigerien Global Table and omelets, as with our Gabonese Global Table. Today, we’re taking inspiration from São Tomé and Príncipe and building a Sweet Potato Frittata complete with sweet bits of browned onion. This could just as well be a shredded sweet potato omelette, but I chose to call upon the islands’ Portuguese influence with today’s Frittata. And let it be heard: there’s …

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Samoan Coconut Creamed “Spinach” | Palusami

Oh, boy. I honestly never thought this would happen. Me. Canned meat. Together at the table. At the Global Table. When I decided to cook a meal for every country in the world, I had visions of exotic spices laced throughout grand feasts of epic proportions. I imagined a variety of fresh herbs, carefully plucked from a garden somewhere. Canned corned beef, never really popped up in these daydreams. But, when Soraya the Samoan suggested I try Palusami, I quickly learned the time had come to eat canned shaped meat. I sidestepped this challenge for as long as I could but throughout Polynesia, canned corned beef is a fact. A much loved staple. I could have cooked it for Fiji, or Nauru, or Kiribati, or Palau, and on and on. But I didn’t. Some of you even egged me on. But I just couldn’t face it. Until now. Until Samoa. Today we finally cracked open a can for their version of creamed spinach called Palusami. Coconut creamed spinach. The irony is, of course, that the recipe is just …

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Caribbean Pumpkin & Coconut Cream Bisque

I know three things for sure: this Caribbean soup cannot wipe out old college debt, or go gift shopping for us… or even stop that dog from barking a few houses over (unless that particular dog likes soup?). That being said, I have personal proof that this soup can help you bring love into the kitchen and give your family just a little escape from the ordinary.As you whip it up, the house will fill with the scent of pumpkin, ginger and coconut cream – that’s when it’ll start. Your family will come wandering in to see what you’re doing. The neighbors will come knocking.  Soon the house will fill with spirited chatter and spoons clinking against bowls. This taste of the islands is the best thing after a week of pumpkin pie and turkey leftovers (but not to0 big of a leap – it’s still pumpkin season after all!).In Saint Vincent and the Grenadines (as well as all over the Caribbean), they enjoy this soup, often with some really spicy scotch bonnet peppers, ginger, and …

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Peas n’ Rice

There’s a tall, skinny window, in a full-of-love kitchen in Brooklyn, where one can set a giant pot of rice to cool. Under the icy winter sun, steam rolls up and fogs the panes. With a swipe of the hand you can peer out at the city below, but the glass now clings to a dream of sauteed peppers, onion, garlic, celery, and thyme.  This special place is my friend Marina’s kitchen, where I cooked our Global Table this past week while I was in NYC. There’s nothing to this recipe. And yet it is everything. And this is why it’s a staple all over the Caribbean. The version I made is vegan, although a few slices of diced, fried bacon or a ham hock would be grand – and traditional – in this as well (just fry them up before you add the veggies). The key to this dish are the Pigeon Peas, although you can substitute black-eyed peas if you can’t find any. In a delightful twist of fate, I found pigeon peas …

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Rwandan “Agatogo” with Collard Greens

There’s an old Rwandan saying “The most extensive land is the human belly.”  I like to think there’s mountains and streams in there, glorious sunsets and easy, glimmering sunrises. Is that somehow unsavory? I don’t know. I do know I want this land to be vast, and include as much variety as possible. I want to fit the whole world in there. And this, my friends, includes the plantain. Plantains have been an issue for my family from the beginning. Ava isn’t really keen on them (or bananas). Mr. Picky has consistently pushed aside his in favor of other foods (except for that time I made Plantain Chips with Sea Salt for Panama and that other time I used them as a butter-fried cheese wrapper, a.k.a. tortas de plantano). It’s time for us to love the plantain, after all they are the starchy cousin to the banana, but more savory and filling. For this reason, they are an important staple all over the tropical regions of the world. Plantains fruit all year round, which makes the crop …

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Transylvanian Cauliflower Casserole with Cheese

I don’t usually give a lot of thought to Dracula, except for that one era in the nineties when several movies came out and I read “Interview with a Vampire” in two and a half late-night sittings. For a long time afterwards my brain bore the imprint of fear. Do not leave the windows open in the glittering, eerie night,  a little voice told me. Whatever you do, sleep with garlic in close proximity – preferably around the neck, the voice added. (I would have done so, if it hadn’t been so uncomfortable) So here we are – a decade and a half later – the week before Halloween, and we’re cooking Romania. All those old feelings have come back, jittering out from my psyche. To quell this nervous energy, I’m happy to report I found a recipe inspired directly by the cuisine of Dracula’s hometown: Transylvania. Perhaps the Count ate it himself. Dracula was a real man from the 1400’s (with an epic mustache), originally known as Vlad the Impaler because of the extraordinary punishments he doled …

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