Serves 4 If you’re feeling a bit cloudy, a bit rainy, a bit under the weather – let the bright flavor of lemons and parsley uplift you. Tabbouleh is a quintessential Middle Eastern salad recipe. No mezze is complete without it. While most authentic recipes include more parsley than bulgur, you can play around until you have the quantity you like best. NOTE: All parsley, green onion, and mint quantities came out rather heaping (see photos) Ingredients: 1/2 cup bulgur (I used coarse, but medium or fine is traditional) 1/2 cup fresh lemon juice (measured, then strained) 1 bunch parsley, minced (1 heaping cup) 2 tomatoes, diced 3 green onions, minced 1/4 heaping cup minced mint 1/3 cup olive oil salt Method: Rinse bulgur in a little water. Then add to a bowl and pour on the strained lemon juice. Set aside while you prepare the other ingredients. The bulgur will absorb the lemon juice as you work. Chop a mountain of parsley, mint, tomatoes, and green onions. Whistle while you chop. Ahh, beautiful. As …
Read More
Makes 3 cups If you’re wilting and melting and generally crying for a reprieve from the heat, try Muhummara. This Middle Eastern roasted pepper dip takes the heat out of summer in the most fingerlicking way. The walnuts add body, but you don’t taste them. The pomegranate syrup gives a slightly tart tang and the cumin gives earthy warmth, but the ingredients are so balanced and subtle you’ll be seduced before you know it – and you won’t exactly know why. Just like falling in love with the most wonderful person you know. NOTE: Some like to add hot paprika or cayenne to this recipe. I liked the mellow sweetness without the spice, but feel free to punch it up a notch. Ingredients: 4 red peppers, roasted or grilled until blackened 2 cloves garlic 1 cup walnuts 1/8 cup pomegranate syrup (available at health stores and Middle Eastern markets – or you can reduce your own juice) 1/8 cup olive oil 1 tsp cumin salt pepper Method: First step? Let’s go to the market and pick …
Read More
Makes 8 Pita Light, airy, grilled pita bread spells summer. Flip flops and ice water. Sunglasses and big smiles. Making this recipe just might help you get to know your neighbors. After all, the fresh smell of grilled pita bread is nearly impossible to resist. As long as you’re willing to share… So, let’s take a cue from the fine people of Iraq and enjoy pita, just like they have in this region (not only the Middle East, but the Mediterranean and also the Balkans) for millennia. Today, let’s serve it up with your favorite Middle Eastern food – falafel, kababs, muhummara, and tabouleh. Come to think of it, any way is a good way to eat pita. Based on the recipe in The Best Recipes in the World by Mark Bittman. You can also bake this recipe. Simply cook on a stone or cast iron pan in an oven set to 500F for a few minutes per side. Ingredients: 1 cup whole wheat flour 2 cups all purpose flour 2 tsp salt 2 tsp yeast 2 tsp …
Read More
Makes 1 large bowl If you’ve never had jicama or chayote, you’re in for a real treat. Jicama is watery and crunchy, a lot like water chesnuts, but mildly sweet. Chayote is in the squash family, and you can taste it. When dressed with a splash of lime and orange juice, the salad brings together the tropical flavors of Central America. Ingredients: 1 jicama, peeled and sliced into matchsticks 1 chayote, sliced into matchsticks 2-3 large oranges, segmented 1/2 large red onion, sliced thinly 1-2 limes, juiced fresh cilantro, to taste olive oil salt & pepper Method: Welcome to a pantry of fresh flavor. Of deliciousness. Of happy salads just waiting to be made. Slice everything up, nice and thin. Segment the orange – meaning cut off the skin and use a sharp knife to cut wedges out from between the segments. Sprinkle with plenty of lime juice. Realize your salad bowl is much too small to do any ingredient tossing. Pile everything into the largest, reddest bowl you can find. Douse with a splash …
Read More
Serves 4 Mr Picky’s eyes bulged when I told him that an authentic Greek salad does not include lettuce. “I thought all salads had to have lettuce,” he said. I went down the list of ingredients, playing up what might be my favorite salad in the world, simply in the hopes of converting him. He hate olives and vinegar, and barely tolerates tomatoes, so it was a tough sell. Still, Greek salads are on my short list. In New England you can get one at almost every restaurant. Here, in Tulsa, Oklahoma, I’ve only managed to find them in Greek restaurants, of which there is sadly a short supply. The good news? It’s spectacularly easy to make at home. I find dressing this salad at least thirty minutes ahead of time gives the flavors a chance to mingle. Ingredients: 2 tomatoes, cut into wedges 1 green pepper, sliced thinly 1/2 an English cucumber sliced thinly, or 1 regular cucumber peeled and then sliced 1/2 red onion, sliced thinly 3.5 ounces feta, cubed 1/2 cup kalamata …
Read More
Serves 4 When I started this Adventure I was seriously grill-challenged. Today, I am a new woman. I’ve learned how marinades can transform bland meat into craveable hunks of goodness, as with the intensely lemony Georgian Chicken recipe we made a few weeks ago. And now, today, I bring you Greek lamb… I would choose to eat these lamb chops over eating out any day of the week. The key is to slowly marinate the meat until it practically tingles from the inside out with garlic, lemon and a hit of rosemary. Ingredients: 2.5 lbs lamb, any combination of: Lamb Rib Chops Lamb T-Bone Chops Leg of Lamb, cubed (for kabobs) For the marinade: 4 cloves garlic 1-3 sprigs fresh rosemary 1 tsp salt 1/2 tsp oregano 1/4 tsp pepper 2 strips lemon peel, or 1/2 a lemon zested 1/4 cup olive oil 1/4 cup lemon juice Method: Run to the store and buy some potted herbs. Plant them here, there, and everywhere. They’ll make your garden so gorgeous. An herb garden is unbelievably easy to grow and …
Read More
Makes about 18 triangles While I probably ate Spanakopita in Greece, I can’t be completely sure. You see, I was much too busy singing “Some say love” to my first boyfriend while walking around ancient ruins, holding hands. Literally. We blushed occasionally. Our palms were sweaty. Gosh. Corny doesn’t begin to describe it, but – even still – I will attempt to convince you of the wisdom of Bette Midler which, ironically enough, applies directly to the mighty spanikopita: It’s the heart afraid of breaking that never learns to dance. It’s the dream afraid of waking that never takes the chance. So here’s my message for you: no matter what your trepidations might be, suppress them long enough to make spanakopita. Don’t worry about unwieldy phyllo dough breaking – just keep it covered with plastic wrap so it doesn’t dry out. Don’t worry about falling asleep while making them – borrow a friend to help you. You’ll laugh and conquer the challenge together! And, if you have a little spare time, take a trip to Greece and …
Read More
Serves 4 When I was little, mom made ratatouille all the time. We ate it hot in the winter and cold in the summer, but always with loads of garlic. She’s half Italian, half Hungarian so – naturally – I figured ratatouille was a dish from our own, personal heritage.Later, when I moved to France, ratatouille turned up everywhere. Who knew? Ratatouille is French, French, French. Most popular in the south of France, around Nice (one of the hotspots for rich and famous folk, on the French Riviera), ratatouille means “to toss food together.” They key to great flavor is browning the veggies. With summer on the horizon, I dream about grilling each ingredient and tossing together into a ratatouille inspired salad. Ingredients: 1/3-1/4 cup olive oil (as desired) 1 large onion, sliced 1 red bell pepper, cut in 1″ pieces 1 yellow bell pepper, cut in 1″pieces 6 cloves garlic, sliced 1 1/2 lbs zucchini, sliced into rounds 1 small eggplant – about 1 1/2 pounds – cubed 4 roma tomatoes, chopped 1/4 tsp chopped fresh …
Read More
Makes 1 giant bowl. Vinegar lovers unite! With very little effort you can have this Salvadoran slaw at your next barbecue or gathering. To be authentic, serve slightly “pickled” – about 1-3 days after making it. This should be vinegary and with the slightest hint of heat. Serve with pupusas. Ingredients: 1 cabbage, cored and sliced thinly 1/2 red onion, sliced thinly 2 carrots, grated 1 tsp dried oregano 1/2 tsp red pepper flakes 1/4 cup white wine vinegar 1/8 cup olive oil salt and pepper, to taste (I put in 2/3 tsp salt) Method: Time to get out all your aggression on some red onion, cabbage, and carrot. Chop, chop, chop like there’s no tomorrow. Well really… slice thinly. Chopping is a bit too coarse for this recipe. When you’re done, mix the vinegar with olive oil, red pepper flakes and oregano. Add a little water if desired (maybe 1/8 cup) and season with salt and pepper. Pour over the veggies. Toss and refrigerate for 1-3 days. It gets better and better and … …
Read More
Makes about a quart On the streets of Cairo, Egypt, people on their way to work stop by a street vendor to grab a few bites of Ful Medames. They hover around, scooping the dip up with Egyptian flatbread – a sight as common as an American dunking a donut into their coffee. This breakfast of champions is full of protein and… thanks to all the goodies drizzled on top?…. totally, utterly addictive. Ingredients: 1 onion, chopped 2 tomatoes, chopped 2 15 oz cans fava beans, drained and rinsed *these should be small, round fava beans not the giant ones we see in the dried foods section. salt Garnish: Fresh chopped parsley 1 lemon, juiced 2 hard boiled eggs, chopped (optional) olive oil Serve with pita bread wedges Method: In a medium pot add onions… … tomatoes … and fava beans Splash in some water… enough to almost cover. Bring to a boil, reduce to a gentle simmer, cover and cook for about 45 minutes or until the flavors meld nicely. Puree or mash the beans. …
Read More
Serves 6 In Egypt, there are entire restaurants devoted soley to the production of Kushary. Giant vats are filled with the necessary ingredients and kept warm over low heat. With each order, a quick-moving server walks their ladle through the vats, filling the customer’s bowl up to the brim with pasta, rice, lentils, spicy tomato sauce, and fried onions. While it is difficult to reproduce this type of assembly at home, it is possible to layer all the ingredients in a casserole and keep warm. This is how we’ve approached this mega popular Egyptian dish. NOTE: If it seems a bit overwhelming, think about breaking this recipe up over a few days (make the pasta and sauce one day, the rice and lentils anther day…) just keep everything refrigerated until you’re ready to assemble. Ingredients: 1 cup dry macaroni 1/4 lb angel hair pasta, broken into 1-2″ pieces 1/8 cup olive oil 1 1/2 cups long grain rice 1/2 cup dry lentils Garnish: 1-2 onions, sliced thinly and pan-fried in olive oil 1 batch Spicy Egyptian …
Read More
Serves 4 They might not look like much, but these kidney beans taste like a work of art! Get your sofrito on! Ingredients: 1 cup sofrito olive oil 2 cans red kidney beans 1 cup stock or water salt & pepper Method: Heat up some oil in a medium pot. Add sofrito and cook… past the point where it releases all its juices… To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible. Next, add the beans. And splash in water or stock. I used stock. Simmer gently until the beans are tender and flavorful. This took about an hour for me. Season generously! Dominican Beans Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe They might not look like much, but these kidney beans taste like a work of art! Get your sofrito on! CourseSides & Salads LifestyleGluten-Free, Potluck Friendly, Vegan, Vegetarian Food TypeLegumes, Miss Ava’s Favorite Recipes, Mr. Picky’s Favorite Recipes, Sasha’s Favorite Recipes Servings Prep Time 4 people 10 minutes Cook …
Read More
