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Caribbean Coconut Ice Cream

Makes 5 cups I like to float around in easy, breezy sundresses all summer long. I also like to wear my hair short and laugh really loud at silly jokes. Finally, I like to eat ice cream by the gallon while squeezing my eyes really tight and imagining I’m on a Caribbean island. This is best done while nibbling on a cold spoonful of creamy coconut ice cream, made even sweeter by the fact that I didn’t have to turn on the stove – not even for one second – to make it. Call me a glutton for punishment, but I think this ice cream should be served with warm Baked Brown Sugar Bananas, another wonderful Caribbean treat. Ingredients: 2 1/2 cups half and half 1 1/4 cups sweetened condensed milk 1 1/4 cups coconut milk Garnish: Toasted, shredded coconut Method: Before we get started, let’s give a nod to how coconut ice cream is traditionally made in the Caribbean. First, a beautiful coconut would be hacked open and shredded for deeply rich coconut ice …

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Chilled Coco-Mango Soup

Serves 4 Hello summer, nice to see you again. This year let’s stay cool, no overheating, no frustration, no sweaty t-shirts. I have to admit I don’t think you’re playing fair – soaring above 100F in June, but I’ll take drastic measures to keep the peace, if need be. I can curl up in an ice bath. Thankfully, however, there’s something better and tastier: cold soup. Inspired by the Guyanese in South America and their love of Caribbean flavors, today’s special is mango and coconut-tastic. I’m ready to do laps in this chill goodness. The flavor is light – thanks to the coconut water – silky, even. This is high class – good for breakfast, lunch or dinner. Eat it by itself or eat it as a starter or eat it as dessert. Just eat it. Ingredients: 4 medium ripe mangoes (about 3.5 cups chopped) 1 1/3 cup coconut water (1 can) 1 cup yogurt 1/2 cup coconut milk 1/2 cup milk 1 Tbsp rum (white or dark) honey, if necessary ( I didn’t use …

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Oil Down with Yucca

Serves 6 Stressed out? Time for a Caribbean Oil Down – and I don’t mean massage. This heavy duty dish is made by stewing cassava or bread fruit in coconut milk and curry. The result is a thick, indulgent stew worthy of any party. Our version is vegan, but pork bits are typical. With such rich ingredients, Oil Down seems more suited to a ski slope than a beach party, but, still, Grenadians eat this dish in their bathing suits. Brave, brave people. Oil Down is so rich that you may be able to stretch this one pot dish a lot further than six people. Especially if said people are teeny weeny or even tall, yet thin. The stew gains its richness thanks to the coconut milk which is a defining feature of this popular Caribbean meal. Serve with rice. Ingredients: 3-4 yucca/cassava, about 2 lbs 3 carrots 2 stalks celery 1 onion vegetable oil 1 Tbsp curry powder 1 whole hot pepper, optional 2 cans coconut milk (about 31/2 cups) 2 cups water salt …

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Polynesian Coconut Bananas

Serves 4 People all over Polynesia eat this rich, sweet dessert. It’s uber simple to throw together – just take care to not overcook the bananas, lest they become mushy. Mushy is a big time banana fail. I never met anyone who loved mushy bananas. Do you? TIP: This amount of coconut milk can easily cook more bananas – perhaps up to 8 small red bananas. I only needed 4 for our small family though. Ingredients: 4 small red bananas or 2 regular bananas 1/4 tsp salt (or just a pinch) 1/3 cup sugar 1 (13.5 oz) can of coconut milk Method: Are you a coconut fanatic? Good. Get ready! In a saucepan big enough for your bananas, add coconut milk, sugar,… … and a little salt. Bring this lovely mixture to a simmer and stir to dissolve sugar. Add the bananas (you can use whole bananas or slice them in bite-sized pieces). Simmer gently for 2-4 minutes (do not overcook or the bananas will become mushy). You really just want to warm them through. …

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Caribbean Tres Leches Cake

A proper Tres Leches cake is thirsty. Really thirsty. Each dry, pocket of cake crumb soaks up more milk than a stray kitten. Our version soaks up a little over 3 cups (!) of liquid as it sits in the fridge over night. While the texture is moist, a good Tres Leches cake will never be soggy or mushy. It will – against all odds – retain a discernible crumb in spite of the milk within. NOTE: See my recipe and associated feature story about Global Table Adventure in the Tulsa World. They probably learn about this cake in engineering school. If not, they should. Tres Leches cakes are primarily thought of as a Latin American/Mexican dessert. Q: What’s in the three milk mixture? A: It depends… Traditional Central American Tres Leches Cakes: – sweetened condensed milk – evaporated milk – heavy cream Drunken Tres Leches Cakes (Pastel Borracho): – water – rum/brandy – sugar Caribbean Tres Leches Cakes: – coconut milk – evaporated milk – heavy cream or sweetened condensed milk – sometimes rum RECIPE Makes …

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Callaloo

Serves 4-6 Callaloo, a luscious green stew made all over the Caribbean, is one of *those* recipes. It’s like chili in the US; everyone lays claim to having the “best” version. And every version was made by someone’s mama, so you best not mess with it. This version is made by Ava’s mamma – me. But.. unlike those other recipes, feel free to mess with mine. After all, I’m a novice Callaloo maker and still have a lot to learn. Given the limitations of supplies around these parts, I went ahead and made a few substitutions, all clearly noted. Ingredients: 1 large onion, chopped 4 cloves garlic, crushed 4 green onions, sliced vegetable oil ham bone (salted pig tails are traditional, but I had a bone leftover from my Christmas ham) 1 lb baby spinach (use dasheen/taro leaves, if you can find them) 1 can coconut milk 1 coconut can of water 1/2 lb okra 1 tsp fresh thyme leaves (about a sprig) 1/2 lb lump crabmeat (whole crab is traditional) Method: Add coconut milk …

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Coconut Milk Chiller

Serves 2 Intended to be drunk cool, but not cold, our creamy Cape Verdean chiller will transport you to the islands. A favorite with Cape Verdean children.  The coconut is a common ingredient in the Cape Verde islands -in the 1600’s the coconut was already being transported to America via west African and Cape Verde… (source)  NOTE: If you add ice or refrigerate this drink the coconut milk will congeal. Ingredients: 1 cup coconut milk 2 cups milk cinnamon, for garnish Method: Swirl together coconut milk with milk. Sprinkle with cinnamon and enjoy. Let the dance begin! I don’t know about you, but these pictures make me insanely happy. All drinks should be this fun to make. Coconut Milk Chiller Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Intended to be drunk cool, but not cold, our creamy Cape Verdean chiller will transport you to the islands. A favorite with Cape Verdean children. The coconut is a common ingredient in the Cape Verde islands -in the 1600’s the coconut was already being transported …

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Coconut Milkshake

Serves 2 Slurping this Cape Verdean inspired coconut milkshake is a lesson in the happy things sugar can do for us. The cinnamon sticks are the best part – as you dunk them in the milkshake and lick them clean, the cinnamon flavor fills your mouth. Try it! Please note:  this recipe is just for fun – inspired by the authentic recipe from Cape Verde for Coconut Milk. You’d be more likely to find this at a resort on the island than in someone’s home. Ingredients: 3 cups ice cream 3/4 cup coconut milk 1/4 cup milk (optional – depends how thick you like your shakes) cinnamon or cinnamon sticks for garnish Method: Scoop your ice cream. Keep going until you have 3 cups! Add the ice cream to your blender… Pour in the coconut milk… And the regular milk – if you like your shake on the thinner side… Blend and serve immediately. Make sure you garnish with cinnamon sticks or the whole recipe is ruined. I’m not kidding. Coconut Milkshake Votes: 0 Rating: …

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Grilled Corn with Coconut Milk

Serves 4 Sweet and tropical, our recipe is inspired by Steven Raichlen’s Planet Barbecue. His version adds sugar and other goodies to the coconut milk basting liquid. Our corn on the cob is a little simpler – basted straight up with plain coconut milk. The creamy coconut milk gives corn a mild tropical flavor – perfect for a summertime barbecue. Serve with extra coconut milk on the side, for those who like to slather on extra coconut goodness. Ingredients: 1 small can of coconut milk (the size of tomato paste cans) 4 ears fresh corn, husks and silk removed salt pepper Method: Husk corn and remove all those pesky silk fibers. Brush liberally with coconut milk (stir up the coconut milk, sometimes the thick coconut milk settles to the bottom of the can) Season with lots of salt and pepper. Place on a hot grill. And cook until done. As promised, I had Keith cook these. He got them extra toasty which was really, really good. But I’m a big believer in crusty bits of …

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Shrimp and Vegetable Curry | Sayur Lodeh

Serves 4 This yellow, mild curry is a great way to mix up monotonous meal plans. A little spice and creamy coconut milk do the trick for a show-stoppingly good meal. Ingredients: Rempah Curry Spice Mix 1 can coconut milk 1/2 cup water 1/2 head of green cabbage, thinly sliced 3 cups mushrooms, sliced 3 cups long beans or green beans, trimmed and cut into small pieces 2 carrots, sliced 16 shrimp vegetable oil Method: 1. Add rempah to hot vegetable oil in a large pan and cook for about 5 minutes, or until fragrant and slightly browned. Add one beautiful, thick can of coconut milk. And a little water to thin things out. 2. Let simmer for about 10 minutes. Meanwhile, chop your veggies. First the cabbage. Cabbage is so underrated. Then the mushrooms. If you don’t love them like I do, add something you love. Or just leave them out. Mmm, into the pan. I like to pretend the mushrooms have to to be in the dish, so my husband has to eat …

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Rice in Banana Leaves (Lontong)

The people of Brunei are brilliant. I’ve got proof – the lontong. This compact, slightly perfumed packet of white rice, stuffed inside a banana leaf, is portable, sliceable, flavorful, and affordable. Oh, and cutting the rice logs up into neat coins makes for easy portion control. Well. Ok. I’ll be honest. The coins just make it easier to pop a hundred million of them into my mouth. Yum. Lontong represents everything I love about food around the world. While we share similar staples – rice, potato, pasta, beans – it is the seasoning and the preparation which gives each country a unique spin. In the case of lontong, banana leaves infuse long grain rice with an earthy, grassy flavor. The result is mild “other-worldliness” – and insane, instantaneous addiction. I totally get why lontong is adored throughout Indonesia. Kids will love the novelty of this savory treat with curry and soups. Serve at room temperature or chilled.   Ingredients: 2 cups white long grain rice 4 cups water (or 2 cups water and 2 cups …

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Coconut Rice

Serves 2-4 Found both in the Caribbean and parts of Africa, coconut rice is rich and fragrant. The strong flavor goes particularly well with grilled meats and spicy sauces. We even used some leftovers in an asian-style salad with spicy peanut dressing. NOTE: Wondering how to make plain rice? The technique is the same, just substitute water for coconut milk. Ingredients: 1 cup coconut milk 1 cup water 1 cup white rice salt & pepper Method: 1. Heat coconut milk and water and bring to boil over medium heat. 2. Add rice and seasoning. Lower heat, cover, and simmer for about 16 minutes. 3. Uncover and let rest 5 minutes. Fluff with a fork. Serve immediately. Coconut Rice Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Found both in the Caribbean and parts of Africa, coconut rice is rich and fragrant. The strong flavor goes particularly well with grilled meats and spicy sauces. We even used some leftovers in an Asian-style salad with spicy peanut dressing. Lifestyle5-ingredients or less, Vegan, Vegetarian Food TypeRice …

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