Ingredients: 1 bunch red kale olive oil vinegar (red or white wine) Method: 1. Rinse and trim the kale. Kale is full of good-for-you vitamins and minerals so eat it up! 2. Heat oil in a large skillet. Add kale and vinegar. The vinegar gives the bitter greens an upbeat kick! You could even use fresh squeezed lemon juice, if you were in the mood 🙂 3. Cook until tender, about 15 minutes. This photo shows the greens halfway. You can cook them even longer, if you like them more tender. Sauteed Red Kale Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Kale is full of good-for-you vitamins and minerals so eat it up! CourseSides & Salads LifestyleVegan, Vegetarian Food TypeVegetables Cook Time 15 minutes Cook Time 15 minutes Sauteed Red Kale Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Kale is full of good-for-you vitamins and minerals so eat it up! CourseSides & Salads LifestyleVegan, Vegetarian Food TypeVegetables Cook Time 15 minutes Cook Time 15 minutes Ingredients 1 bunch red …
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Serves 2-4 I love this easy, no-nonsense, super healthy side dish from Botswana.  Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking. Ingredients: 1 lb baby spinach 1 large onion, sliced thinly 2 tomatoes, chopped 1 green pepper, sliced thinly oil salt pepper Method: 1. Add all ingredients to  a large skillet or wok. Cover and heat over medium-low, stirring occasionally. Cook for about 30 minutes, or until all vegetables are soft. Serve hot. The thinner the onion, the quicker it will cook and become tender. Look how pretty – you can see the knife through the onion! 🙂 ‘ Bostwanan Stewed Spinach Greens Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking. CourseSides …
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Serves 2-4 Prebranac is rich, comforting, and tasty. This baked bean dish is like a warm hug from Bosnia, the “Heart of Europe.” The key is to slowly cook the onion until the golden, sweetness develops. I will be making Prebranac over and over again. I suggest you do the same! 🙂 Ingredients: 1 cup dry Lima beans, cooked (or 2 cans, drained) 2 medium onions, chopped 1/8 cup olive oil 3 garlic cloves, crushed 1 Tbsp paprika seasoning salt pepper 1 Tbsp of flour Method: 1. Preheat oven to 400F. Heat up olive oil in a pot over medium heat. Add onion and cook until golden. 2. Add garlic, paprika, flour, salt, and pepper. Cook a few minutes until spices are fragrant and flour is moistened. 3. Add beans and stir to combine. 4. Pour into a casserole and bake until crusty on top, about 15 minutes. Enjoy hot! Just look at all those ooey-gooey, sweet onions! Awesome. Balkan Baked Beans | Prebranac Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Prebranac is rich, comforting, and tasty. This baked …
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Serves 4 Even my husband ate this vegan salad up. Perhaps because it was a lot like a fresh salsa in an avocado bowl, instead of the “rabbit food” salad he is used to. Serve slightly chilled (cold takes away from the flavors – you won’t be able to taste the buttery avocado as well.) Make the tomato mixture several hours ahead if you want. Ingredients: 2 avocados, halved and pitted minced red onion, to taste 2 small tomatoes 2 sprigs fresh parsley, minced 1 Tbsp olive oil 2 tsp vinegar salt pepper Method: 1. Mince up your onion – I chose this red darling because she’s sweet. White onion is also popular in the salsa-like salad. 2. Tomatoes are in season so get you some! Can’t you hear them? They’re singing “Eat me!” 3. Fresh parsley brings this simple appetizer alive. I used some from my garden. After I took this picture I realized I wanted more but it was over 100 degrees in my garden and I refused to go back outside. I …
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Makes 1 serving Kids and adults will love this fun side dish. Even after frying, Queso Blanco holds its shape; if you would prefer the cheese to melt down the sides of the corn try mozarella. This dish was inspired by the Bolivian Plato Paceño. Ingredients: 1 ear of corn 1 slice of queso blanco Method: 1. Set a pot of water to boil and cook husked corn until done. 2. Meanwhile, fry cheese in a skillet over medium heat until both sides are golden brown (or darker, depending on your preferences) Serve cheese with corn immediately. I like how this cheese looks like a giant tab of butter. I kind of wish it was. Corn on the cob with fried cheese Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Kids and adults will love this fun side dish. Even after frying, Queso Blanco holds its shape; if you would prefer the cheese to melt down the sides of the corn try mozarella. This dish was inspired by the Bolivian Plato Paceño. CourseSides & …
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Makes 1 Butter Grilled Poblano Here’s to my new favorite way to eat peppers! I got the idea from Kunzang Choden, a Bhutanese author who speaks of her father grilling chili peppers this way. We had to wait as he incised slits in the chillies and filled them with fresh butter and salt. When the chillies were ready they were put on bamboo skewers and placed over the flames in the hearth. After much sizzling and hissing took place, each of us received two to three chillies on our rice. The chilli would be slightly roasted from the outside, and the butter inside would have melted and absorbed into the chilli. Kunzang Choden You can make this easy side dish with your favorite peppers, big or small, bell or habanero. Ingredients: 1 Poblano 1 tab butter Method: 1. Cut a slit into the side of the poblano. Carefully push a tab of butter inside the pepper. 2. Grill over low/indirect heat until soft and slightly charred. I let mine get kinda dark on the bottom, …
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Serves 2-4 Ema Datshi is considered the national dish of Bhutan and it’s traditionally screaming hot! Use whatever chili peppers you like, from mild poblano, to scorching thai bird chilies. My blend of Anaheim and Serrano chilies is very hot, but you can reduce the heat by leaving out the seeds. In Bhutan they serve Ema Datshi over rice (pictured here with cracked red rice). My husband likes dipping corn chips into the cheesy goodness. I’d like to tell you he’s a fool but, really, the combination was excellent. Traditionally served with cracked red rice. Ingredients: 2 anaheim pepper 1 serrano chili 1/4 cup farmer’s cheese 2 cups grated monterey jack water as needed Method: 1. Slice peppers into strips, removing seeds if desired. 2. Cook in oil over medium heat until soft. (Cover your pot) NOTE: You must cover the pot or you will be smoked out. The spicy fumes as they fried in the oil literally sent daggers into our eyes and throats. Ava actually woke up from her nap, three rooms away, …
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Serves 4 Benin’s Pureed Black-eyed peas are smooth and creamy thanks to peeling the beans. If you do not have the patience for peeling the beans, use a food mill or omit the step all-together. The resulting mash is rich and flavorful, but it looks a lot like mashed potatoes so you might give unsuspecting guests a heads-up. Ingredients: 2 cups dried black-eyed peas salt pepper 1 stick butter Method: 1. Soak beans overnight in cool water. Drain the beans and slip the skins off. For detailed explanation see Technique Thursday: Peeling Beans. 2. Cover beans with about an inch of water and simmer for about 15 minutes, then season with salt and pepper to taste. Continue simmering until tender. 4. Drain liquid off and puree. I used an immersion blender. You could use a ricer, food processor, blender, or a large mortar and pestle. 5. Throw in a stick of butter and beat it in with a wooden spoon. The mixture will look like thick mashed potatoes. Pureed Black-eyed Peas Votes: 0 Rating: 0 …
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Serves 6 Sweet Potato Pone is a slightly spiced, dense custard-like dessert, reminiscent of pumpkin pie. Adjust sugar according to your tastes. This version will give you cavities on the first bite. Ingredients: 1 lb finely grated sweet potato 1 12 ounce can evaporated milk (or coconut milk) 1 egg 1 cup brown sugar 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ginger pinch salt Method: 1. Preheat oven to 350F. Meanwhile grate sweet potato and combine all ingredients in a large bowl. NOTE: You want to grate your sweet potatoes as finely as possible. I think mine were too large because the texture, instead of being smooth, was rather coarse (see finished photo at the bottom of recipe) Perhaps a food processor could help in this situation? 2. Ladle into 6 individual ramekins (be careful not to overfill them. I did and they spilled over… making a sticky, ugly mess – give yourself about 1/4 inch buffer at the top). Place ramekins on a baking sheet and bake for one hour. Serve chilled. Optional …
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Serves 2 Umm, let me explain the small amount of fries. We couldn’t keep our fingers off of them long enough to get a picture! I don’t need to tell you – French fries are tasty with just about anything. Try these homemade French fries for the fun and satisfaction of making them yourself! 🙂 NOTE: Please read my Technique post all about French Fries. Ingredients: 2 extra large baking potatoes (about 2.5 pounds total) quart of vegetable oil salt Method: 1.  Cut all edges of potatoes to make a rectangle. Slice into 1/2″ slabs. Cut each slab into several sticks. 2. Immerse in cold water for at least 30 minutes (you can also store them in the fridge overnight this way). Alternatively, rinse potatoes under cold water until water runs clear. You are trying to get rid of all the loose starch that will make the fries stick to each other. 3. Carefully dry off potatoes with towels right before frying. 4. Preheat oil to 320F. Cook fries in small batches (about a handful …
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Serves 4 (as an appetizer or side) White asparagus tastes more mild than green asparagus, perhaps even a little sweeter. The topping is rather like a rich, lemony egg salad and goes well with the asparagus. Ingredients: 1 lb white asparagus 3 Tbsp melted butter 2 hard-boiled eggs 1 tsp fresh lemon juice 1 Tbsp minced parsley salt pepper Method: 1. Trim ends off the asparagus. Cook in boiling water until tender, about 15 minutes. 2. In a small bowl, mash egg with butter. Combine remaining ingredients. Mix together to make sauce. 3. Spoon sauce over asparagus and serve immediately. White Asparagus a la Flamande | Asperges op Vlaamse Wijze Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe White asparagus tastes more mild than green asparagus, perhaps even a little sweeter. The topping is rather like a rich, lemony egg salad and goes well with the asparagus. CourseSides & Salads LifestyleVegetarian Food TypeVegetables Servings Prep Time 4 people 10 minutes Cook Time 15 minutes Servings Prep Time 4 people 10 minutes Cook Time …
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This recipe works great for nights that require something a little fancy, but you don’t have a lot of time to cook. Almost impossible to mess up, my version uses shredded cheese. You can get fancy if you want and serve this with a cheese sauce instead. Serves 4 Ingredients: 2 Endive 4 slices ham 1/2 cup shredded Gruyère dash nutmeg Method: 1. Preheat oven to 4ooF. Cut endives in half. Cook in boiling water for about five minutes. Drain well. 2. Wrap endives in ham and place in a casserole dish. Cover endives with grated cheese and sprinkle with a bit of nutmeg. Bake for 15-20 minutes, or until cheese is bubbly. Serve hot. Baked Belgian Endive with ham and cheese Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe This recipe works great for nights that require something a little fancy, but you don’t have a lot of time to cook. Almost impossible to mess up, my version uses shredded cheese. You can get fancy if you want and serve this with a cheese …
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