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Chilled Coco-Mango Soup

Serves 4 Hello summer, nice to see you again. This year let’s stay cool, no overheating, no frustration, no sweaty t-shirts. I have to admit I don’t think you’re playing fair – soaring above 100F in June, but I’ll take drastic measures to keep the peace, if need be. I can curl up in an ice bath. Thankfully, however, there’s something better and tastier: cold soup. Inspired by the Guyanese in South America and their love of Caribbean flavors, today’s special is mango and coconut-tastic. I’m ready to do laps in this chill goodness. The flavor is light – thanks to the coconut water – silky, even. This is high class – good for breakfast, lunch or dinner. Eat it by itself or eat it as a starter or eat it as dessert. Just eat it. Ingredients: 4 medium ripe mangoes (about 3.5 cups chopped) 1 1/3 cup coconut water (1 can) 1 cup yogurt 1/2 cup coconut milk 1/2 cup milk 1 Tbsp rum (white or dark) honey, if necessary ( I didn’t use …

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Guyanese Chow Mein

Serves 4 Hello. I realize it’s summer, but let’s shut our eyes for a moment and daydream about winter. In Guyana. Are you ready for Christmas? Shall we deck the halls? (do people really do that?). Ready or not, today’s recipe is going to take you to December 25th, Guyanese-style. Read this: The kids got their little presents, got their pictures taken on my lap, and everyone ate fried rice, chow mein, and chicken curry. You know, traditional Christmas food. From Mark Hejinian’s travel blog Guyanese Mark My first reaction? I want to spend Christmas in Guyana. Immediately. It doesn’t help that it’s a zillion degrees here, but a nice cool winter day would be welcome right about now. And that menu? Yes, yes, yes. So let’s dig into what this dish is all about. While Chow Mein might sound like a stretch for the South American dinner table, Guyanese love this dish with a passion. It’s not a straight up copycat operation, however – they add plenty of unique touches, to make Chow Mein …

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West African Rice with Veggies | Jollof

Serves 6-8 Listen, friends. I thought Jollof sounded weird. Scary. Difficult. It’s not. This is rice with veggies. And spices. Sometimes meat, but not here. Not today. All over West Africa people enjoy Jollof. They make it with whatever they have on hand and more often that not it does not include meat. This recipe is flexible. It’s usually spicy. And it always has some version of tomato sauce/paste in it. The rest is a fun improvisational dance. So, go on – boogie, boogie through that bottom drawer and pull out whatever veggies inspire you. Ingredients: 2 cups frozen green peas vegetable oil 1 onion, chopped 2 cloves garlic, sliced 1 tsp ginger (fresh grated or ground) 1/2 tsp ground cinnamon 1/4 tsp cayenne 15 oz can tomato sauce or puree 1 small head of cabbage, chopped 2 cups white rice 1 quart water or stock salt and pepper, to taste Method: My boogie, boogie led me to peas, which is a fairly common addition to Jollof. So, first things first, set out the green …

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Yucca Fries

Serves 2-4 I never thought the day would come. I never thought I would conquer the mighty yucca. This tuber has made sweat, cry, and is quite possibly be the reason why I blacked out and went crashing to the floor one night after eating way too many Bâton de Manioc – out cold for a good thirty seconds. To be fair, the next day the doctor blamed dehydration. Regardless, given my terrible past with this tuber, I have a deep need to remedy my track record, this time with yucca fries. Who can mess up fried yucca, right? As far as fried food goes, it’s healthier than a potato but gives you the same indulgent fix. So, dip it in the oil until golden, sprinkle some salt and satisfy those munchies! Ingredients: 1-2 yucca vegetable oil, for frying salt, to taste Method: Make sure you’re very hungry. Yucca fries are delicious, but leftovers aren’t acceptable. They get soft. When your stomach is growling good and loud, peel and quarter the yucca, being careful to …

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Guatemalan Hot Cocoa

Serves 1 When I don’t have time for a bubble bath, I like to slip my dreams into a steaming hot cup of cocoa. Imagine my surprise (and joy) when I found out Guatemalans don’t make their hot cocoa quite like we do here, in the USA. Like their neighbors throughout Central America, Guatemalans make hot cocoa out of bars of pressed cocoa. Dry and crumbly, these hot cocoa bars are nothing like the creamy bars of chocolate we snack on. The good news? You can find them in your local Latino market and in the international aisle of some standard grocery stores. For more information and to see “the making of” these cocoa bars… see our post In Search of the Guatemalan Sweet Tooth. PS. Keep this recipe in mind around the holidays – Guatemalans love to sip a nice cup of cocoa with tamales during the Christmas season. Ingredients: 1-2 ounces (usually 1-2 squares) from a hot cocoa bar 1 cup whole milk 1/2 cinnamon stick, or powdered cinnamon to taste Method: First things, …

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Pepian Sauce for Stewed Chicken or Veggies

Makes 3 cups Is your blender lonely? Do you want to blast away from boredom? Try pepian, a thick mole-like sauce from Central America and beloved in Guatemala. With a quick whizz-whirr in the blender, this vegan sauce (a.k.a. recado) blends the smoky flavor of roasted, toasted seeds and other goodness with a half stick of cinnamon and dried chili peppers. If that sounds like a lot of different ingredients, don’t worry, pepian is so balanced that even the pickiest eaters in your house won’t realize what they’re eating. The smooth, complex flavor makes me happy – especially when I’m in a cooking rut. Serve over vegetables or stew with chicken. Our recipe is adapted from our friends over at Uncornered Market (where you can watch a great video of Pepian preparation in Guatemala). They used guaque and pasa chilis; we could not obtain these so we substituted the closest we could find. The result was a completely mild pepian. Enjoy! Ingredients: 2 ounces sesame seeds, toasted 2 ounces pumpkin seeds, toasted 5 large roma tomatoes, …

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Homemade Corn Tortillas

Makes 16 small or 8 medium tortillas This week’s Guatemalan Global Table starts off with a popular treat – the corn tortilla. Store-bought corn tortillas can be so … stale, dry and yucky. But, take five minutes to throw together a simple dough and you can smoosh out the best corn tortillas in the world – certainly as good as any you can find in Guatemala. Make them thick or thin, big or small – any way you shape them you’ll be glad you did. And if you have kids, watch out. You just might need to double the recipe (but don’t worry, they’ll be doing most of the work). Ingredients: 2 cups masa harina 1 1/4 cups water 1/4 tsp salt one giant helping of super secret ingredient (see below) Method: My recipe is not too different from the back of the masa harina bag. There’s one major difference though. I add… … and I think you’ll notice a real difference. With that being said, combine a healthy portion of love with masa harina, …

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Nutmeg Ice Cream

Makes 1 1/2 quarts Pull up a chair. I have a secret to tell you. You are missing out on one of life’s greatest pleasures if you’ve never made homemade ice cream. I’ve spent many a summer day hovering over a spinning, whirring ice cream machine…  waiting – rather impatiently- for the liquid to solidify into creamy goodness, just so I can eat it up with a spoon directly out of the container. The milk and cream mixture completes its glorious transformation in less than thirty minutes in a machine (which is a great plug and play alternative to the hand cranked models of yore). Today’s recipe comes all the way from Grenada yet tastes so familiar, almost like summertime eggnog, thanks to the addition of their pride and joy – the noble nutmeg. I call it ever-so nutmeg because it is ever-so good. The bonus? Our recipe is a little lighter than some ice creams, which typically include equal parts milk and cream. NOTE: If you purchased a 2 cup container of heavy cream, …

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Grilled Greek-Style Lamb

Serves 4 When I started this Adventure I was seriously grill-challenged. Today, I am a new woman. I’ve learned how marinades can transform bland meat into craveable hunks of goodness, as with the intensely lemony Georgian Chicken recipe we made a few weeks ago. And now, today, I bring you Greek lamb… I would choose to eat these lamb chops over eating out any day of the week. The key is to slowly marinate the meat until it practically tingles from the inside out with garlic, lemon and a hit of rosemary. Ingredients: 2.5 lbs lamb, any combination of: Lamb Rib Chops Lamb T-Bone Chops Leg of Lamb, cubed (for kabobs) For the marinade: 4 cloves garlic 1-3 sprigs fresh rosemary 1 tsp salt 1/2 tsp oregano 1/4 tsp pepper 2 strips lemon peel, or 1/2 a lemon zested 1/4 cup olive oil 1/4 cup lemon juice Method: Run to the store and buy some potted herbs. Plant them here, there, and everywhere. They’ll make your garden so gorgeous. An herb garden is unbelievably easy to grow and …

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Greek Yogurt with Honey

Makes 1 serving I’ll try every dish at least one time thanks, in great part, to this humble dessert. I first had it on my 8th grade class trip to Greece, during a day trip to the Delphi ruins. The road weaved and bobbed through dark green forests that clung to the mountainsides. I, too, was dark green by the time we stopped for lunch at a quaint restaurant nestled under a cliff. Unfortunately – or fortunately – Greek food awaited. There was no time to be sick. While I have no memory of the main course, I do remember the dessert – yogurt with a dollop of golden honey. I’ve thought of it often since then, much  like an elderly woman dreams of young love. Of course, at the time, I was nowhere as poetic. In fact, I met the dessert with an ugly face. A yuck face. I almost pushed it away, but – on a whim – decided to give it a chance. Thank goodness for small miracles. Ingredients* *These proportions should serve …

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Spanakopita

Makes about 18 triangles While I probably ate Spanakopita in Greece, I can’t be completely sure. You see, I was much too busy singing “Some say love” to my first boyfriend while walking around ancient ruins, holding hands. Literally. We blushed occasionally. Our palms were sweaty. Gosh. Corny doesn’t begin to describe it, but – even still – I will attempt to convince you of the wisdom of Bette Midler which, ironically enough, applies directly to the mighty spanikopita: It’s the heart afraid of breaking that never learns to dance. It’s the dream afraid of waking that never takes the chance. So here’s my message for you: no matter what your trepidations might be, suppress them long enough to make spanakopita. Don’t worry about unwieldy phyllo dough breaking – just keep it covered with plastic wrap so it doesn’t dry out. Don’t worry about falling asleep while making them – borrow a friend to help you. You’ll laugh and conquer the challenge together! And, if you have a little spare time, take a trip to Greece and …

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West-African Inspired Watermelon Lemonade

Makes 1.5 quarts Gulp, gulp, slurp. A quart and half of homemade Watermelon Lemonade lasts 13.3 minutes in this house. When served out of half a melon? It’s gone quicker than a cat’s meow. As the pitcher empties, our bellies swell – Mr. Picky’s most of all. He loves the stuff. He’s been known to drink an entire cup in one long draw, his eyes grinning over the rim. Today’s recipe is inspired by the flavors of Ghana, where heavy watermelons pile up in the markets all summer long. This sweet/tart drink uses up the juicy fruit up quickly – perfect if there’s a lack of refrigeration (or – ahem – if there’s no room in the refrigerator for a half-eaten watermelon). So, scoop up your leftover watermelon for a pitcher of this rosy drink – you’ll be sitting pretty when the mid-summer sun tries to beat you down. Ingredients: 1 cup fresh lemon juice (3-4 large lemons) 6 cups scooped watermelon, blended (3.5 cups after blending) 1/2 cup sugar (or to taste) 1/4 cup …

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