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Easy Banana Mousse with Chocolate Curls

When I first read that bananas are popular in West Africa’s island country São Tomé and Príncipe, I envisioned them eaten raw on the surf-swept beaches… or perhaps sold battered and fried with a cloud of powdered sugar. While all this certainly does happen, I never imagined I’d see them folded inside of a fluffy mousse, decked out with indulgent curls of dark chocolate. But I’m sure glad I did. In my reading I learned that this mousse could be made any number of ways – with or without eggs (I even read one account of some part of a leaf being used to thicken the cream, perhaps they meant agar agar?) – but however you make this, the simpler the better. The method I chose is a ready-in-15-minutes kind of mousse and there are so few ingredients it’s silly. The key to the mousse are 1. really, really ripe bananas and 2. really, really ripe bananas. In fact, they are perfect when they fall into a smooth puree with the slightest of pressure from the …

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Sweet Potato Frittata

Ava grabbed the small, purple step stool and placed it squarely in front of the kitchen counter. She’s gone through a growth spurt lately and yet my little girl still stands on her tippy toes to see into the mixing bowl. On days like today, when I see her eyes peep over the top of the bowl and grow wide with delight, I hope she never grows up. With quick jabs of her whisk, she pops the yolks and helps stir together the frittata mixture. In the background we hear the delicous sizzle of onion and sweet potatoes in oil.   Eggs are a West African staple, often making their way into toasted baguette sandwiches from our Nigerien Global Table and omelets, as with our Gabonese Global Table. Today, we’re taking inspiration from São Tomé and Príncipe and building a Sweet Potato Frittata complete with sweet bits of browned onion. This could just as well be a shredded sweet potato omelette, but I chose to call upon the islands’ Portuguese influence with today’s Frittata. And let it be heard: there’s …

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Fig & Honey Apple Polenta Cake | Bustrengo

Sometimes life calls for  a little something extra-ordinary. A toothy smile on a cloudy day can be enough. A favorite pair of fuzzy, polka-dotted socks can even do the trick. But on other days I want something a smidge bit … well… gourmet. I want something that says this day – this meal – this time – is more special than you know. That you’re more special than you know. And so, it’s not without a little irony that Bustrengo fits the bill. You see, this Fig and Honey Apple Cake is traditionally made in San Marino (and Italy) after dinner chatter dies down, while sitting around the embers of a dying fire. In this way, she’s a real casual sort of affair. Something to satisfy that sweet tooth, without going to too much of a fuss. As easy as a smile but as tasty as good love. Inside you’ll find all manner of diced apples, dried figs, golden polenta, olive oil, and pools of honey. Oh, and curls of orange and lemon zest. No biggie. These …

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Swallow’s Nests | Nidi di Rondine

What being a grown up has taught me: There’s no way to turn couch surfing into exercise. I cannot be a mermaid for a day, no matter how hard I will myself to grow a tail. Superman isn’t going to swoop down out of the sky and carry me away with him. Heck, he can’t even find a phone booth these days. That being said, there are lots of good things I’ve learned as a grownup. Making my daughter guffaw makes my heart happy Eating around the table with loved ones is worth a pile of dirty dishes. There are superheroes in every day life, like my husband who quietly shovels our neighbor’s drive when he thinks no one is looking. And now… thanks to the tiny country called San Marino… I’ve finally learned that I can have the best of two worlds: lasagna and cinnamon rolls.  The dish is called Nidi di Rondine, or Swallow’s Nests. Think fresh sheets of pasta spiraled like a cinnamon bun, but layered with bechamel sauce, cheese, and ham …

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Chocolate & Coconut Rice Pudding with Sweet Orange Peel | Koko Rice

I used to say I wasn’t a chocolate girl but, as the year’s go by, I’m realizing that it’s really more about finding the right time to eat chocolate. After dinner? Certainly. At 3pm? I’m game. For lunch? Maybe. Midnight? Definitely. 3 am? No way. I’m sleeping for goodness sakes. But breakfast? Am I game for a chocolate breakfast? Let’s just say it’s an arrangement I’m willing to get out of bed for and I know of at least two other people who are as well. After all, who couldn’t use a jolt of dark chocolate goodness to start the day out right? Which brings us to today’s Koko Rice from Samoa. I originally dubbed it “choconut” because I thought I was clever. Unfortunately, Google quickly informed me that I had not, in fact, invented a word so I had to go back to the much simpler, but wordier expression “chocolate and coconut.” Whatever you decide to call it, koko rice is a rich and creamy blend of chocolate and coconut milk with just the lightest hint of orange zest. Each …

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Caribbean Black Cake

Sometimes I think the holidays would go a lot smoother if everyone was handed a shot of rum and a slice of cake. How could conversation not go smoothly after that? Turns out, that’s what they do in the Caribbean… with great success. Black cake is a cousin to the British Plum Pudding and is made with an expensive array of dried fruits, like cherries, raisins, and prunes and topped off with a bit of nutty crunch (almonds for me). Before baking  – sometimes for months – the fruit soaks in rum and cherry brandy until it’s so plump and intoxicated, that only good things can come from it. What version of the cake ends up on your fork depends on what island your plate rests on, although most will agree that – unlike with American fruit cakes – grinding up the boozy fruit is a must. This, along with a dose of molasses and brown sugar give the cake it’s deep brown coloring (while some also like to add a local ingredient called “browning”). …

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Cocoa Tea

When I told Ava that the fine people of Saint Lucia like to wake up in the morning and drink Cocoa Tea, she squinted her eyes, titled her head, and said “what mama?” “It’s like hot cocoa,” I smiled, “but richer, and seasoned with cinnamon and freshly grated nutmeg.” Her eyes instantly popped open in recognition and the corners of her lips curled impishly. I showed her my mound of chocolate chips and added that in Saint Lucia they use cocoa sticks and balls to make their Cocoa Tea, but we’d be making it with chips since that’s all we can get in Tulsa, Oklahoma. “Don’t worry,” I added, “It’ll still taste amazing and feel completely snuggly.” Truth is, the end result is a rich, thick blanket of goodness… each sip is almost like dreaming underneath a giant bar of ooey-gooey warm chocolate. This is the kind of drink you want after a chilly walk or sledding. After a breakup. Or an engagement. It’s the exact right statement for any sentiment, in fact. A giant mug …

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Caribbean Fry Bakes

This week I’ve completely given up: – shooing the cat off our bed – working so hard, I can’t see straight. – being in a hurry – doing the laundry – eating boxed cereal Instead, I’m now: – snuggling my cat – not-so-accidentally forgetting my phone at home – dancing with my daughter with the curtains wide open – playing board games with family – gobbling up bakes Thanksgiving week is a time for a little closer look at what matters. It’s about family, not work. It’s about noticing each other and taking the time to interact without twitching, finger first, towards our cellphones. It’s about looking each other in the eyes. And it’s about cooking together. While I value a good pancake (and even a good Russian-style pumpkin pancake) most of the time, I’m a new convert to the Caribbean breakfast treat called “Bakes.” I’ve made three batches in as many days. Despite the name, bakes are only occasionally baked. More often than not, Bakes are fried discs of dough. Confused? Don’t worry. The only thing you …

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Killer Bee Cocktail with Black Pepper & Nutmeg

I can’t even begin to take credit for this drink. My dear friend Marina wanted to contribute something to our potluck-style dinner but even after I gave her the easy out by suggesting our Caribbean Rum Punch, she insisted on creating something new and unique to Saint Kitts and Nevis. Her research and uncovered this gem of a sipper… the Killer Bee Cocktail. With a name like that, it has to be good. According to her research: The Killer Bee cocktail is by far the most popular beverage on the island of Nevis.  Sunshine’s [Beach Bar] is so secretive about the drink that I’ve read he mixes the cocktail under the bar to hide the mix from curious eyes. So while this is not exact, it is the closest thing you will find…after a few you won’t notice anyway, right?   (Caribbean Escape Blog) Any kind of drink that is made under the table to preserve it’s secret? Count me in! Now for a few notes on the nitty gritty. Marina made the cocktail with …

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Peas n’ Rice

There’s a tall, skinny window, in a full-of-love kitchen in Brooklyn, where one can set a giant pot of rice to cool. Under the icy winter sun, steam rolls up and fogs the panes. With a swipe of the hand you can peer out at the city below, but the glass now clings to a dream of sauteed peppers, onion, garlic, celery, and thyme.  This special place is my friend Marina’s kitchen, where I cooked our Global Table this past week while I was in NYC. There’s nothing to this recipe. And yet it is everything. And this is why it’s a staple all over the Caribbean. The version I made is vegan, although a few slices of diced, fried bacon or a ham hock would be grand – and traditional – in this as well (just fry them up before you add the veggies). The key to this dish are the Pigeon Peas, although you can substitute black-eyed peas if you can’t find any. In a delightful twist of fate, I found pigeon peas …

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Rum Glazed Coconut Bread Pudding

It’s a fact of life: when the wind howls, children everywhere refuse to wear their coats. They arch their little backs, squeal-whine and assert “I don’t need a coat, mama.” In this situation, we have two choices. We can hunker down and try (struggle) to put their coat on, until one or both of us are crying. Or. (Or is that beautiful word that keeps life bearable and tantrums at a minimum.) Or… we can stand outside with them, coatless in the wind, just for a moment. We can feel that autumn chill tickle our souls, laugh at how the air nips our noses, and then – only then – rush inside to put on that silly coat after all. Or… we can forget about the coat altogether and cozy up to a piping hot bowl of coconut bread pudding, drizzled all over with a giddy amount of buttered brown sugar & rum glaze, then smile with rosy cheeks by the window. It’s a no brainer, really. We chose the last option, while enjoying ourselves immensely …

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White Sweet Potato Fries

Sweet potatoes are up there with a good hair cut, purring cats, and sunlight through fiery autumn leaves. The simple sweetness is all I need on a chilly evening. But it’s not all about the coppery hued variety, which litter my counter tops like fallen leaves. There’s such a thing as white sweet potatoes, too. Rwandans love sweet potatoes, especially white sweet potatoes which they boil, mash, and even fry. I first saw this in action on the a Peace Corps blog En Route Rwanda: With help from some of our house mates and dinner guests, we peeled and sliced several kilos of knobby white sweet potatoes, which Zilpa then spent hours double-frying on the second charcoal stove. According to the Rwanda Agricultural Research Institute: Sweet potato is a major staple food in Rwanda and one of the second largest produces in terms of tons after bananas. The ability of sweet potato to adapt to a wide range of growing conditions, in both fertile and marginal areas, as well as its rapid growth rate as a ground cover to …

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