If there’s one thing I’ve learned from this Adventure, it’s that my family’s unfaltering love of peanuts inexorably links us to the fine people of West Africa, where this little legume is enjoyed in both savory and sweet concoctions. Peanut soups and cookies are both fair game, but today we explore Kanya, an altogether new delight. Kanya are naturally gluten free and beyond simple, made with just three ingredients: peanuts, sugar, and toasted rice flour. That’s it! Kanya remind me of fudge, but with a drier, slightly crunchy texture thanks to the toasted rice flour. There’s just one catch (there always is, isn’t there?)… If you want to make Kanya the old fashioned way, you’re going to need arms of steel to push, and punch, and grind the mixture until it is so pulverized that it begins to stick together. Women in Sierra Leone (and beyond) know this art well and can be found patiently pounding grains and peanuts in the dappled sunlight, laughing and talking all the while. When I read about Kanya, I …
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In French, Cinq Centimes means Five Cents. Don’t be fooled by the name. This isn’t the sort of recipe that must be studied like a terrible, paragraph-long math problem. This is not a prerequisite to calculus, or even rocket science. This is a snippet – a slice of a dream from Senegalese street vendors. A one-two-three treat worthy of any snack time. No more. No less. Every step is ridiculously easy. The hardest part will be keeping your sweet, adoring Mr. Picky from sniffing the cookie tray out and eating the entire shebang, so that you have to go and arm yourself with more supplies and an extra secret spot to stash them in. But maybe that’s just me. Inspired by The African Cookbook by Bea Sandler. Ingredients: Sugar Cookies Peanut Butter Peanuts Method: Step 1: If you have the inclination (and a great recipe from grandma), make a batch of sugar cookies. Otherwise, your local bakery is your friend. Oh, and what a good friend they are… Step 2: Arm yourself with a handful of peanuts …
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Love’s every whimsy can be found in the tender, fragile curve of a rose. Arab cooks must know this in their hearts, as they imbue many of their desserts with the essence of this great flower. Rose water is made from hundreds (thousands!) of rose petals and I’m convinced there is magic in every drop. Today’s cake, called Basboosa (also called Basbousa), is heavy with such magic. This sweet cake is conjured up with durum semolina, then soaked in a pool of syrup made with sweetened rose water and fresh lemon juice. Some versions are dense while others are fluffy – I’ve provided options for both below. No matter how you slice it, each bite is like a garden at sunrise. The dreamy perfume of roses and lemons unite, overflowing the senses like King Fahd’s Fountain in Saudi Arabia (the tallest fountain in the world… “The water it ejects can reach a speed of 233 miles per hour and its airborne mass can exceed 18 tons.” Wiki). This magic is glorious with a cup of strong tea (I’m talking …
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When I first read that bananas are popular in West Africa’s island country São Tomé and Príncipe, I envisioned them eaten raw on the surf-swept beaches… or perhaps sold battered and fried with a cloud of powdered sugar. While all this certainly does happen, I never imagined I’d see them folded inside of a fluffy mousse, decked out with indulgent curls of dark chocolate. But I’m sure glad I did. In my reading I learned that this mousse could be made any number of ways – with or without eggs (I even read one account of some part of a leaf being used to thicken the cream, perhaps they meant agar agar?) – but however you make this, the simpler the better. The method I chose is a ready-in-15-minutes kind of mousse and there are so few ingredients it’s silly. The key to the mousse are 1. really, really ripe bananas and 2. really, really ripe bananas. In fact, they are perfect when they fall into a smooth puree with the slightest of pressure from the …
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Sometimes life calls for a little something extra-ordinary. A toothy smile on a cloudy day can be enough. A favorite pair of fuzzy, polka-dotted socks can even do the trick. But on other days I want something a smidge bit … well… gourmet. I want something that says this day – this meal – this time – is more special than you know. That you’re more special than you know. And so, it’s not without a little irony that Bustrengo fits the bill. You see, this Fig and Honey Apple Cake is traditionally made in San Marino (and Italy) after dinner chatter dies down, while sitting around the embers of a dying fire. In this way, she’s a real casual sort of affair. Something to satisfy that sweet tooth, without going to too much of a fuss. As easy as a smile but as tasty as good love. Inside you’ll find all manner of diced apples, dried figs, golden polenta, olive oil, and pools of honey. Oh, and curls of orange and lemon zest. No biggie. These …
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I used to say I wasn’t a chocolate girl but, as the year’s go by, I’m realizing that it’s really more about finding the right time to eat chocolate. After dinner? Certainly. At 3pm? I’m game. For lunch? Maybe. Midnight? Definitely. 3 am? No way. I’m sleeping for goodness sakes. But breakfast? Am I game for a chocolate breakfast? Let’s just say it’s an arrangement I’m willing to get out of bed for and I know of at least two other people who are as well. After all, who couldn’t use a jolt of dark chocolate goodness to start the day out right? Which brings us to today’s Koko Rice from Samoa. I originally dubbed it “choconut” because I thought I was clever. Unfortunately, Google quickly informed me that I had not, in fact, invented a word so I had to go back to the much simpler, but wordier expression “chocolate and coconut.” Whatever you decide to call it, koko rice is a rich and creamy blend of chocolate and coconut milk with just the lightest hint of orange zest. Each …
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Sometimes I think the holidays would go a lot smoother if everyone was handed a shot of rum and a slice of cake. How could conversation not go smoothly after that? Turns out, that’s what they do in the Caribbean… with great success. Black cake is a cousin to the British Plum Pudding and is made with an expensive array of dried fruits, like cherries, raisins, and prunes and topped off with a bit of nutty crunch (almonds for me). Before baking – sometimes for months – the fruit soaks in rum and cherry brandy until it’s so plump and intoxicated, that only good things can come from it. What version of the cake ends up on your fork depends on what island your plate rests on, although most will agree that – unlike with American fruit cakes – grinding up the boozy fruit is a must. This, along with a dose of molasses and brown sugar give the cake it’s deep brown coloring (while some also like to add a local ingredient called “browning”). …
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It’s a fact of life: when the wind howls, children everywhere refuse to wear their coats. They arch their little backs, squeal-whine and assert “I don’t need a coat, mama.” In this situation, we have two choices. We can hunker down and try (struggle) to put their coat on, until one or both of us are crying. Or. (Or is that beautiful word that keeps life bearable and tantrums at a minimum.) Or… we can stand outside with them, coatless in the wind, just for a moment. We can feel that autumn chill tickle our souls, laugh at how the air nips our noses, and then – only then – rush inside to put on that silly coat after all. Or… we can forget about the coat altogether and cozy up to a piping hot bowl of coconut bread pudding, drizzled all over with a giddy amount of buttered brown sugar & rum glaze, then smile with rosy cheeks by the window. It’s a no brainer, really. We chose the last option, while enjoying ourselves immensely …
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We may be in the heart of autumn here in Tulsa, Oklahoma, but no celebration of Rwanda is complete without a sliver of tropical fruit. This is the most popular way to end in a meal in Rwanda. Varieties include mango, pineapple, papaya, passion fruit, banana, and even buttery avocado: Although Mukamana says she and her husband cannot afford to purchase all the fruits needed to make a salad every day, they buy enough produce to make sure everyone at home eats a banana, an orange, or a piece of pineapple after every meal. (USAID) From what I hear, one piece is enough in Rwanda. The fruit, fresh and thick from growing in the humming, humid tropical air, is lusciously sweet. Each bite hangs heavy in the mouth. Ingredients: banana pineapple avocado mango papaya passion fruit Method: NOTE: There’s no right or wrong way to make a fruit salad, but if the weather is chilly where you live, you might be best off sticking to bananas. Unlike more temperamental mangoes and papayas, bananas seem to …
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