Let’s travel to Scotland and enjoy a traditional Selkie legend paired with a Selkie-friendly recipe for Scotch Eggs. But first… what is a Selkie? On the cold, northern shores of Scotland you’ll find smoke-grey seals basking on the wet rock, backs glistening with ocean spray. On an ordinary day the seals might sit for a time then slip into the water, hardly making a sound as they go about … well… whatever it is that seals normally do. But when the light is dim or fog blankets the horizon, some report having seen the seal skins drop away, revealing men and women of great beauty, whose big, brown eyes give their gaze a look of dewy grace. These are Selkies – merfolk who can shed their skins and walk about on land. But there’s a catch with the Selkie’s freedom: if they lose their skin, they cannot return to their natural form. Instead, they are trapped on land, destined to remain human until they discover their skin again. A note on the Biology of a Selkie: Unlike …