Serves 2-4
I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking.
Ingredients:
1 lb baby spinach
1 large onion, sliced thinly
2 tomatoes, chopped
1 green pepper, sliced thinly
oil
salt
pepper
Method:
1. Add all ingredients to a large skillet or wok. Cover and heat over medium-low, stirring occasionally. Cook for about 30 minutes, or until all vegetables are soft. Serve hot.
The thinner the onion, the quicker it will cook and become tender. Look how pretty – you can see the knife through the onion! 🙂
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I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking.
| Servings | Prep Time |
| 2-4 people | 10 minutes |
| Cook Time |
| 30 minutes |
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I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft. If you’d like to leave the tomatoes a little firmer, add them half way through cooking.
|
Ingredients
- 1 lb baby spinach
- 1 large onions , sliced thinly
- vegetable oil
- salt
- pepper
Servings: people
Units:
Instructions
- Add all ingredients to a large skillet or wok. Cover and heat over medium-low, stirring occasionally. Cook for about 30 minutes, or until all vegetables are soft. Serve hot.
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