All posts filed under: Grenada


Monday Meal Review: Grenada

THE SCENE: I was almost asleep when it hit me. My eyes popped open. “Did you put the Oil Down away?” I asked. “The what?” Keith replied, groggily. “The Oil Down. The stew?” I waited, blinded by the piercing blue glow radiating from my alarm clock. “No?” I shut my eyes tightly and shook my head. Keith always answers my questions with a question when I’m upset. “How long has it been out?” he asked. I didn’t answer. “Is it still good?” “No.” I felt tears well up in my eyes even as I said it. I tried not to blink, hoping they would stay put. This was a first. An entire dish, gone uneaten by Mr Picky and Miss Ava. Sure, I had sampled it earlier in the day, while flitting around the kitchen, but I had saved the bulk of the stew for later, for a time when we could all sit down together to eat as a family. Here we were, hours later – in bed, almost asleep. Several urgent errands had left the …

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1 2 3 4 Caribbean Rum Punch

Makes…as much as you can handle! I’m no mixologist, so I love when there’s a clear cut way to mix a drink, such as with the ever-mighty Rum Punch. The recipe is easy to remember, as long as you can count to four. You’ll need 1 part sour, 2 parts sweet, 3 parts strong, 4 parts weak. As for what specific ingredients to use? That’s where you get to be creative. Take “Sweet” for example: that could be a sugar syrup or a naturally sweet fruit juice. You get to choose. I went for a middle of the road drink – tropical, fruity and fresh without being cloying. As for the dash of nutmeg – it’s Grenadian fairy dust – be sure to add some for your finishing touch. Ingredients: 1 part sour: fresh lime juice 2 parts sweet: pineapple juice 3 parts strong: rum 4 parts weak: orange juice If my ratio confuses you, just replace the word “part” with cup, and you’ll end up with a little over a half gallon. Garnish: freshly grated nutmeg 1 …

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Oil Down with Yucca

Serves 6 Stressed out? Time for a Caribbean Oil Down – and I don’t mean massage. This heavy duty dish is made by stewing cassava or bread fruit in coconut milk and curry. The result is a thick, indulgent stew worthy of any party. Our version is vegan, but pork bits are typical. With such rich ingredients, Oil Down seems more suited to a ski slope than a beach party, but, still, Grenadians eat this dish in their bathing suits. Brave, brave people. Oil Down is so rich that you may be able to stretch this one pot dish a lot further than six people. Especially if said people are teeny weeny or even tall, yet thin. The stew gains its richness thanks to the coconut milk which is a defining feature of this popular Caribbean meal. Serve with rice. Ingredients: 3-4 yucca/cassava, about 2 lbs 3 carrots 2 stalks celery 1 onion vegetable oil 1 Tbsp curry powder 1 whole hot pepper, optional 2 cans coconut milk (about 31/2 cups) 2 cups water salt …

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Caribbean Dumplings | Spinners & Sinkers

Makes about 10 Perhaps you’ve had a rough week. Perhaps you need a little comfort. The time is right… come over my friends; let’s make a batch of Spinners & Sinkers. I thought I knew what a dumpling was until I met a batch of Caribbean Spinners and Sinkers. They don’t look like any dumpling I’ve ever had. They are long and gently tapered, which causes them to sink and spin and dance while they cook in simmering water. Traditional dumplings just bob and float. Spinners and Sinkers are also incredibly easy to make – an ideal activity for children – and, in my opinion, quicker to throw together than a traditional dumpling. They are dense and substantial – add them to soups and stews, such as Oil Down and your belly will be quite pleased with you. Recipe adapted from The World Cookbook for Students. Ingredients: 1 cup flour 1/4 cornmeal 1/2 tsp salt warm water, as needed Method: To make a fresh batch of comfort, start by mixing together the flour and cornmeal …

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How to walk like a Grenadian (w/ poll)

If you’re thinking this pale green fruit is sweet and unassuming, think again. By the time she turns soft and golden, she will pop open to reveal her true personality and it’s rather punk rock. First of all, there’s the vivid red mace which seems to slither and snake around the fruit’s dark inner shell. Despite the strange appearance, people try and eat mace both for it’s mild flavor and vivid color. Then, once you break open the hard casing, there’s the most floral fragrant goodness your nose (and mouth) have ever sniffed (and tasted). This is nutmeg, the spice we so affectionately use in grandma’s apple pie and in recipes like homemade nutmeg ice cream.  If you think that’s sweet, think again. Too much can make your tongue go numb, or even kill you. I told you, this is one tough broad. Finally, well… she proves exactly how tough she is – by allowing her dried, cracked, hard husks to be laid out in paths, like gravel, for pedestrians to enjoy. Crunch. Crunch. Crunch. Sometimes …

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Nutmeg Ice Cream

Makes 1 1/2 quarts Pull up a chair. I have a secret to tell you. You are missing out on one of life’s greatest pleasures if you’ve never made homemade ice cream. I’ve spent many a summer day hovering over a spinning, whirring ice cream machine…  waiting – rather impatiently- for the liquid to solidify into creamy goodness, just so I can eat it up with a spoon directly out of the container. The milk and cream mixture completes its glorious transformation in less than thirty minutes in a machine (which is a great plug and play alternative to the hand cranked models of yore). Today’s recipe comes all the way from Grenada yet tastes so familiar, almost like summertime eggnog, thanks to the addition of their pride and joy – the noble nutmeg. I call it ever-so nutmeg because it is ever-so good. The bonus? Our recipe is a little lighter than some ice creams, which typically include equal parts milk and cream. NOTE: If you purchased a 2 cup container of heavy cream, …

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Menu: Grenada

Say hello to our menu, inspired by Grenada’s sandy beaches and lively seaside parties. While I’ve wished (over and over again) that Oklahoma had a shoreline, the best thing I can do for now is to have beach parties without the beach. I know it’s a stretch but, if it’s particularly windy, the Oklahoma wind almost sounds like the ocean… and then I don’t miss Cape Cod and Boston nearly so much. If you haven’t already guessed, let me just say – we do a lot of imagining in our house. Case in point: we read Ava about ten books a day. This latest book we picked up, called Thank You, World, is a brilliant way to dream about how things are done in other lands. In the picture above we’re looking at the ways kids sleep around the world; she’s pointing out the child happily crashed out in a hammock. Adorable. Vegan Oil Down with Yucca [Recipe] Oil Down can be made with breadfruit or yucca – our recipe uses the latter, the very ingredient I swore off months …

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About the food of Grenada

Have you ever known someone who is so lovely that, even if they were caught in a rainstorm, they’d still be stunning? Someone who never wears lipstick and mascara, but still manages to draw eyes from across the room? Welcome to Grenada. Pretty, no matter what the weather. And trust me, she’s had her test of hurricanes. Known as the spice island, Grenada has it all – from clear waters to winding mountain paths, and from tropical jungle waterfalls to bustling town markets. As for what’s in the markets… well… let’s just say if you’re looking for nutmeg, Grenada is the place to be. This cluster of seven islands is second only to Indonesia as the world’s greatest producer of nutmeg (as well as the outer fruit, mace) and it’s particularly great in the regional specialty, nutmeg ice cream [Recipe]. Just don’t eat a lot. Nutmeg can make your tongue numb. Too much can even kill you. Don’t ask me how I know that. The numb tongue part. Not the killing part. Let’s change the …

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