Monday Meal Review: Swaziland

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 httpv://youtu.be/fuqnpiIH0vs "The bee that is forced into the hive will not produce honey." This Swazi proverb has me thinking about what I do and why. When I used to work a desk job, I had  a palpable limit to my energy and creativity: it was called "5pm." The old song "It's five o'clock somewhere" was my quitting time rhyme. I was out that door faster than anyone else and, in fact, I was unproductively waiting for the end of the day even before five o'clock. But since I began cooking … [Read more...]

Recipe: Swazi Salad, a.k.a. “Slaai”

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Swaziland's swooping slopes are dotted with crops; it is here that the Swazi grow the freshest produce, from sunshine yellow lemons, to buttery avocados. With farming of that caliber, it should come as no surprise that Swazi Salads are especially grand. This is not to say they are carefully composed salads. (Most things that are careful, aren't nearly as delicious.) No, these are simple, heaped piles of chopped veggies. But you can get them on the side of even the most humble plate of beans, … [Read more...]

Recipe: Mealie Bread

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The next time you walk into your kitchen, walk into the warm, sweet scent of mealie bread. Let a smile curl along your lips as you taste that first, moist bite with your imagination. Then take a moment for real indulgence: spread softened butter across the still-warm bread, only to see it melt into and down the sides of the tender crumb. I've had lots of corn bread before, but never something as rich and flavorful as this Mealie Bread. The main difference between this and ordinary corn … [Read more...]

Menu: Swaziland

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There's an old Swazi saying that goes: "A man who prides himself on his ancestry is like the potato plant, the best part of which is underground." Do you agree? Do we need to know our ancestors?* And are they the best part of who we are? Once upon a time, we got our recipes from our ancestors. Grandma's cornbread. Uncle's avocado salad.  Today we can find just about anything online, but the best recipes come from someone ... from the long line of way back when. They've been tested and … [Read more...]

About the food of Swaziland

Swaziland. Photo by Jenny M. Buccos.

This week we're back in Africa, in a little tropical/temperate country called Swaziland, just north of South African and Lesotho.  The Swazi people live in this beautiful land, among the mountains and undulating hills, tending their farms and rearing their cattle. From their smooth slopes, come pineapples, citrus, and sweet sugar cane. Many call Swaziland one of the world's most beautiful countries, and I can see why. While the traditional people might eat something as simple … [Read more...]