Archives

Vegetarian Falafel Scotch Eggs Recipe

Falafel Scotch Eggs – Snacking with Selkies

Let’s travel to Scotland and enjoy a traditional Selkie legend paired with a Selkie-friendly recipe for Scotch Eggs. But first… what is a Selkie? On the cold, northern shores of Scotland you’ll find smoke-grey seals basking on the wet rock, backs glistening with ocean spray. On an ordinary day the seals might sit for a time then slip into the water, hardly making a sound as they go about … well… whatever it is that seals normally do. But when the light is dim or fog blankets the horizon, some report having seen the seal skins drop away, revealing men and women of great beauty, whose big, brown eyes give their gaze a look of dewy grace. These are Selkies – merfolk who can shed their skins and walk about on land. But there’s a catch with the Selkie’s freedom: if they lose their skin, they cannot return to their natural form. Instead, they are trapped on land, destined to remain human until they discover their skin again. A note on the Biology of a Selkie: Unlike …

Read More
Zambian Pumpkin and Peanut Oatmeal Recipe

Zambian Pumpkin n’ Peanut Oats: To keep Mermaids away

Forget what you know about The Little Mermaid. Zambia’s infamous mermaid, Chitapo, is no dewy-eyed, red-haired princess. To set eyes on this fierce water spirit, paddle along the Zambian/Congolese waterways – along Lake Namulolobwe, down Victoria Falls, into any number of smaller ponds. You might even find her cresting the salty Atlantic. How will you know it’s her? See that shadow caught up in a whirlwind? An elusive figure sunning on a rock, with the body of a woman and the tail of a fish or serpent? That’s Chitapo. Beware: Beautiful Chitapo is not content to observe humans from afar. Pay attention if things seem amiss in your village. Did a woven mat or a few beloved baskets vanish, then reappear a few days later? Is a neighbor’s missing collection of pots and pans now floating on the murky lake? Chitapo pushes this shiny bait in the shallows, luring unsuspecting victims to their untimely death. Tempted to wade into the water to retrieve these prizes? Think you can outwit, or out-muscle this water spirit? Good luck. Even those with unflinching biceps and …

Read More
quinoa-salad-featured

Peruvian Quinoa Salad | A gift from the stars

Step out under the sky tonight and scan the heavens. Seek out a star, winking in the darkness, livelier than all the rest. This, my friends, is the proud, playful star-sister who brought quinoa to South America. Legend has it that, long before hip, suburban health food stores stocked this comma-shaped seed, the Aymara people* of the Andes were given the gift of quinoa. It was the Aymara’s first harvest, near Lake Titicaca. While toiling in the fields, the farmers noticed that someone had dug up and stolen some of their potatoes.  Determined to catch the thief red handed, one young man decided to stay up all night and keep watch over the fields. The young man hid behind some bushes and waited. The hours slipped slowly by, leaves rustling in the moonlight, tempting him with sleep. He eyes began to droop, his back began to hunch. Suddenly, the sound of laughter rang out. He bolted up and peered through the brush.  On the far side of the field he saw several young maidens – the star-sisters – come …

Read More
Recipe for Vegetable Biryani

Vegetable Biryani for my “Rickshaw Girl”

Cooking a pot of Biryani can be deer-in-the-headlights overwhelming – so much so, most people wouldn’t consider getting the spiced rice dish anywhere but a restaurant. But – ah! I recently learned a few tricks that make cooking this party dish less like facing an oncoming semi-truck, and more like conducting a well-orchestrated fireworks show. A lesson in perseverance Real talk: The first time I made biryani I crashed, burned, and vowed to never make it again. Though you can also find the recipe in India and other nearby countries, I first got the idea of tackling biryani while reading Rickshaw Girl with my daughter. This empowering Bangladeshi chapter book features a young artist who wants to help her struggling family. Though the little girl can’t make money with her Alpana drawings, she hatches a plan to drive her sick father’s rickshaw to supplement the family’s income. Though men traditionally earn the money in her community, she perseveres, proving that girls contribute as much as boys. When the girl’s family shares a platter of biryani on International Mother Language Day (February 21 – “to promote the …

Read More
Cherokee Grape Dumplings Recipe

Cherokee Grape Dumplings: Medicine for happy hearts

Forget red wine! Whether your heart is broken or bursting with love, Cherokee Grape Dumplings provide the sweetest Valentine’s Day medicine, full of antioxidants known to improve heart health and reduce inflammation (among other cool things). Oh, and unlike red wine, Grape Dumplings are family-friendly… so go ahead, give your littlest sweethearts a bowl. It’s sure to make their hearts smile. But – wait! What are Grape Dumplings? I asked myself this exact question when my friend Deborah handed me a thin cookbook autographed by Cherokee National Treasure, Betty Jo Bean Smith. Constructed with 5 sheets of computer paper and two staples, Traditions in the Kitchen: Favorite Cherokee Meals isn’t available online or in bookstores, but it contains Cherokee treasures such as Poke Eggs and Fried Squirrel. Most of Betty’s recipes use ingredients that locals could easily forage in Oklahoma (as with poke, a leafy plant many might mistake for a weed… and, of course, squirrel, those innocent critters who practically offer themselves up for dinner at Tulsa’s Rose Garden, where I’ve witnessed them climbing people’s …

Read More
Recipe for Tanzanian Coconut Potato Soup

Tanzania’s Fairytale “Coconut Potato Soup” | Supu Viazi

A spoonful of Tanzania’s Coconut Potato Soup garnished with moons of buttery avocado will transport you to the windswept slopes of Mount Kilimanjaro.  Never fear: The howl you’ll hear as you chow down won’t be the wind on your face, or some dangerous beast – but rather the horn of the Wakonyingo, calling for help. Wakonyingo: Fact or fiction? More than a hiker’s haven, Mount Kilimanjaro is a wellspring of legends involving the Wakonyingo pygmies. The stories fall somewhere between history and fairy tale. History reports that the Wakonyingo were an early tribe inhabiting Kilimanjaro, driven out or absorbed by invading tribes. The fairy tales report a far more interesting story – that the Wakonyingo fled beneath the mountain, where they remain today. Legends claim they are still down there, hidden from sight in a network of tunnels and caves, living a life any gnome would love. They keep their cattle with them and even grow banana trees in their earthen lairs. Ladders from their caves are said to reach the heavens. Turns out this underground lifestyle isn’t so far-fetched. The Chagga people (also Chaga), who’ve …

Read More
Recipe for hot hummus with caramelized onion and mushroom

Warm Hummus with Mushrooms & Caramelized Onion

Israeli folks know – loaded hummus is everything. An entire meal can be made from a cozy bowl of warm chickpea puree when loaded with caramelized onion and cumin-laced mushrooms. A raggedy pile of pita bread is the exclamation point on this edible yes. To get your fix in Israel you’d head down to a hummusia restaurant. There you can order up warm or cold hummus with your favorite filling – anything from cooked cauliflower, to ground beef or lamb. You can even find the classic tomato and poached egg dish, shakshouka, in the middle of hummus! But you don’t need to travel to Israel to bring these amazing flavors into your kitchen. Today’s hot mushroom filling is just the warmth a 25F degree freeze calls for, and is a welcome break from the heavy meals (and mountains of dishes!) of the holiday season. Real Talk: I need a cooking win. I’m 100% in the middle of a scary cooking carnival … in the last month of 2015 I made two bad lasagnas (in which the lasagna noodles actually dissolved), one excellent lasagna (finally!), …

Read More
Recipe for Smoking Bishop

Smoking Bishop from “A Christmas Carol”

Twice a month I head up the road to a 1920’s mansion where I meet with several writers (many 25 years my senior). For two hours we laugh and ramble. Brief critiques soon devolve into spirited discussions about the good old days (most of which were well before my time). Writing exercises, often based on bizarre photos from the 1890’s, are read aloud. These displays of wit and absurdity often leave me in tears. Sherlock Holmes, Dr. Seuss, and Chretiens de Troyes get equal billing, but not by all members. In an era of masterminds and conferences, this little Writer’s Group does not provide a leg up nor much in the way of pretense. At least one third of the attendees dismiss Facebook and have no idea what a tweet is. We’re a motley crew bound only by our love of the written word. And we’re not entirely productive. But goodness, it’s fun. We just had our annual holiday party, which required I bring something hot, boozy, and – for extra credit – bookish.  I’m making a vegetable lasagna but that …

Read More
Flemish Brussels Sprouts Recipe

Flemish Sauteed Brussels Sprouts | Spruitjes

The Holy Grail of Brussels sprouts is a perfectly sauteed specimen. Done poorly, they are stinky, squishy, and muddy in color. Generally, I don’t even bother – preferring instead to roast Brussels sprouts with a bit of olive oil and herbs. Straightforward. Foolproof. Delicious. Long ago I vowed never to disgrace my sprouts by cooking them any other way. But this time of year there’s not much room in the oven for roasted veggies – hefty turkeys, geese, and hams elbow out all semblances of health food. Little choice remains for Brussels sprout fanatics but to relegate our baby cabbages to the stove top. Seeking perfection overseas I began my search for the perfect sauteed Brussels sprout in the logical place – Belgium, whose capital city is the Brussels sprout’s namesake. While several countries enjoy Brussels sprouts (including Italy and the United Kingdom), I figured Belgium would have the largest assortment of recipes to choose from. I was wrong. For starters, of the five Flemish restaurants I looked up in Brussels, none of them had Brussels sprouts on …

Read More
Recipe for Gingered Pineapple Sundae with Toasted Coconut Flakes

Gingered Pineapple Ice Cream Sundae with Toasted Coconut

Let’s travel to Sub-Saharan Africa, where the flavors of the tropics make an ordinary ice cream sundae outstanding. Start by harvesting real vanilla beans from Madagascar to make the ice cream. Then head to Nigeria to pluck a heavy, sweet pineapple and a knob of ginger root. Nigeria is the world’s 8th largest producer of pineapple and the 4th largest producer of ginger.* Chunk up the golden fruit, then cook it with brown sugar and a whisper of the freshly grated ginger. Ten minutes on a flame will release the pineapple juices into the brown sugar, making a sticky, caramel-like sauce. Look how tall my little girl is getting… Sometime this fall she stopped using the step stool. I always knew bringing the world into our kitchen was good nourishment, but she grew an inch over the summer. <sigh> When you’re done bemoaning how fast life flies, assemble your ice cream sundae. First: Drop two fat scoops of vanilla ice cream into a shallow bowl. Second: Spoon on the hot pineapple and sauce. Work quickly to sprinkle with lightly toasted …

Read More
Recipe for Thai Pumpkin Custard

Thai Pumpkin Custard | Sankaya

This fall put Thailand on the table: steam sweet coconut custard inside tiny gourds. Let’s be real: Give someone a single tiny gourd filled with custard and a spoon and they’re guaranteed to smile (And possibly love you forever). Whether you use a squash or a pumpkin, Sankaya eats like a deconstructed pumpkin pie. The center of the gourd is filled with coconut custard, rich with egg and vanilla extract. As the steam heats the custard, the palm sugar and coconut milk butters the gourd’s tender, orange flesh from the inside. But unlike chilled pie, Sankaya is at it’s best a few clicks above room temperature. Sankaya earns an A+ in the “fun for kids” department. My daughter and this tiger her nephew love helping in the kitchen. The gourmet treat forgives wobbly hands and giggly attention spans. As long as most of the custard makes it into the pumpkin, this dessert is in good shape! While the ingredient list is short, a few simple tips will keep you from a soggy pumpkin and raw custard. Here are the top 4 …

Read More
Australian Vegemite Breadsticks Recipe

Aussie Twisted Vegemite Breadsticks

Homemade breadsticks are such a grown-up move. Only the most organized adult takes the time to add homemade breadsticks to an already jam-packed dinner party menu.  More importantly, only an adult can resist eating all the breadsticks. Aussie breadsticks do not apologize for their allure. These brash wands of dough smirk from their buttery throne – glistening with parmesan and Vegemite – daring you to show restraint before the main course arrives. Once you succumb? You’ll be too full for prime rib, too sleepy for Pavlova. Forget about fitting into anything but elastic. Unless, of course, you’re one of those adults who can take one trim nibble, lay down the breadstick and casually carry on a conversation for 20 minutes without the Medial Forebrain Bundle (that’s the pleasure seeking part of the brain for those who don’t watch Grey’s Anatomy) going into full on panic mode. I’ve always envied people with such restraint. Those are the real grown-ups. I’m 36 years old and still waiting. My husband and daughter? They don’t stand a chance.   What is an Aussie breadstick? Aussie …

Read More