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Uzbek Kompot Recipe

Silk Road Punch | Uzbek Kompot

Today, we enjoy an autumn fruit punch from the heart of Uzbekistan’s Kyzyl Kum desert, shared with me by Paul Salopek, National Geographic fellow and journalist. The chilled punch quenches with ripe pear, apple, and plum, while a sprig of basil lends the memory of summer. An opportunity for our children At my grocery store, punch typically comes in a bottle or, more commonly, a box with a straw. At seven-years old, Ava has never considered what “punch” is, or how it might be made. This a good opportunity to remind our children that fruit punch is made from soft, sweet fruit – a seasonal thing, reliant on agreeable weather and the absence of pests. Punch came before refrigerators and standardization, each batch unlike the next, tasting only ‘of the moment.’ Once young children “get” the concept behind punch, they may begin to taste the individual fruits (or at least show interest in trying). Let them play with the recipe, and encourage them to invent their own favorite punch. After all, it’s as simple as stewing hunks of …

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Nova Scotian Hodge Podge with Tuna

Nova Scotia’s Hodge Podge, with Tuna

Nova Scotia’s Hodge Podge is a homey one-pot supper of fresh potatoes, carrots, peas and green beans. What takes it over the top? The addition of heavy cream and butter, along with a few pearl onions for mild sweetness. A gardener’s delight While there are different ways to go about making Hodge Podge, one thing is for certain: it’s best made straight from the garden, when vegetables are fresh and abundant, just as in the eastern Canadian province that lends its name to this dish. Fresh is fresh. In my research I discovered locals prepare Hodge Podge with baby potatoes just 50-60 days in the ground and the gangling carrots pulled to thin the garden bed. This is a foreign concept to someone who doesn’t grow their own vegetables, but it makes sense in verdant Nova Scotia. When a garden does well, it can produce so much food, it has to be used up throughout the growing season, not just in a final harvest. Farm life is common in the province, as are farmer’s markets – …

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Sweet Apricot Bites - Turkish stuffed apricots

Turkish Stuffed Apricots – Sweet Fairy Food

These golden morsels are inspired by a place where giant fairy chimneys rise above yellow brick roads, leading travelers past a network of underground cities. It sounds like fantasy. But this surreal scene lives – as real as you and me – in Cappadocia, Turkey. What are Fairy Chimneys? The fairy chimneys of Turkey (Peri Bajası) are geological remnants created by volcanic debris. These colossal outcrops can be as tall as the Christ the Redeemer statue in Brazil and almost as tall as the Statue of Liberty on the eastern US coastline. But unlike those human made structures, fairy chimneys were sculpted over millions of years by rain and wind, in the end weathering the elements better than the dinosaurs. This not to say humans never set chisel to chimney; over the last millennia humans carved into the fairy chimneys to create secure homes and places to worship. These weren’t basic dugouts – many of the cave dwellings are connected with a network of tunnels and vent shafts, and decorated with mosaic floors and frescoes. The underground …

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Vegetarian Falafel Scotch Eggs Recipe

Falafel Scotch Eggs – Snacking with Selkies

Let’s travel to Scotland and enjoy a traditional Selkie legend paired with a Selkie-friendly recipe for Scotch Eggs. But first… what is a Selkie? On the cold, northern shores of Scotland you’ll find smoke-grey seals basking on the wet rock, backs glistening with ocean spray. On an ordinary day the seals might sit for a time then slip into the water, hardly making a sound as they go about … well… whatever it is that seals normally do. But when the light is dim or fog blankets the horizon, some report having seen the seal skins drop away, revealing men and women of great beauty, whose big, brown eyes give their gaze a look of dewy grace. These are Selkies – merfolk who can shed their skins and walk about on land. But there’s a catch with the Selkie’s freedom: if they lose their skin, they cannot return to their natural form. Instead, they are trapped on land, destined to remain human until they discover their skin again. A note on the Biology of a Selkie: Unlike …

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Zambian Pumpkin and Peanut Oatmeal Recipe

Zambian Pumpkin n’ Peanut Oats: To keep Mermaids away

Forget what you know about The Little Mermaid. Zambia’s infamous mermaid, Chitapo, is no dewy-eyed, red-haired princess. To set eyes on this fierce water spirit, paddle along the Zambian/Congolese waterways – along Lake Namulolobwe, down Victoria Falls, into any number of smaller ponds. You might even find her cresting the salty Atlantic. How will you know it’s her? See that shadow caught up in a whirlwind? An elusive figure sunning on a rock, with the body of a woman and the tail of a fish or serpent? That’s Chitapo. Beware: Beautiful Chitapo is not content to observe humans from afar. Pay attention if things seem amiss in your village. Did a woven mat or a few beloved baskets vanish, then reappear a few days later? Is a neighbor’s missing collection of pots and pans now floating on the murky lake? Chitapo pushes this shiny bait in the shallows, luring unsuspecting victims to their untimely death. Tempted to wade into the water to retrieve these prizes? Think you can outwit, or out-muscle this water spirit? Good luck. Even those with unflinching biceps and …

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Maori Fish Salad | New Zealand

Māori Fish Salad & the legend of New Zealand | Ika Mata

One of the largest fish ever caught is the stuff of Māori legend. Today, this fish is known as New Zealand’s north island. The fisherman able to haul in such a prize?  Māui, the mythological hero. As the story goes, Māui paddled his canoe far out into the ocean in search of a big catch. He used his ancestor’s jawbone as a fish hook, coating it with blood from his nose. Down, down, down went the hook, into the depths of the deep blue waters.  After some time, the slack line tightened. It took all Māui’s strength to reel in the heavy fish. Stumbling under the effort,  Māui had to brace himself on the edge of his canoe as he pulled the line up, up, up. When the fish finally rose out of the water, Māui gasped. It was the largest sea creature he’d ever seen, big enough to blot out the horizon, with shiny green scales. Māui decided to leave this precious prize with his brothers while he set out in search of a priest to bless …

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quinoa-salad-featured

Peruvian Quinoa Salad | A gift from the stars

Step out under the sky tonight and scan the heavens. Seek out a star, winking in the darkness, livelier than all the rest. This, my friends, is the proud, playful star-sister who brought quinoa to South America. Legend has it that, long before hip, suburban health food stores stocked this comma-shaped seed, the Aymara people* of the Andes were given the gift of quinoa. It was the Aymara’s first harvest, near Lake Titicaca. While toiling in the fields, the farmers noticed that someone had dug up and stolen some of their potatoes.  Determined to catch the thief red handed, one young man decided to stay up all night and keep watch over the fields. The young man hid behind some bushes and waited. The hours slipped slowly by, leaves rustling in the moonlight, tempting him with sleep. He eyes began to droop, his back began to hunch. Suddenly, the sound of laughter rang out. He bolted up and peered through the brush.  On the far side of the field he saw several young maidens – the star-sisters – come …

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Recipe for Vegetable Biryani

Vegetable Biryani for my “Rickshaw Girl”

Cooking a pot of Biryani can be deer-in-the-headlights overwhelming – so much so, most people wouldn’t consider getting the spiced rice dish anywhere but a restaurant. But – ah! I recently learned a few tricks that make cooking this party dish less like facing an oncoming semi-truck, and more like conducting a well-orchestrated fireworks show. A lesson in perseverance Real talk: The first time I made biryani I crashed, burned, and vowed to never make it again. Though you can also find the recipe in India and other nearby countries, I first got the idea of tackling biryani while reading Rickshaw Girl with my daughter. This empowering Bangladeshi chapter book features a young artist who wants to help her struggling family. Though the little girl can’t make money with her Alpana drawings, she hatches a plan to drive her sick father’s rickshaw to supplement the family’s income. Though men traditionally earn the money in her community, she perseveres, proving that girls contribute as much as boys. When the girl’s family shares a platter of biryani on International Mother Language Day (February 21 – “to promote the …

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Cherokee Grape Dumplings Recipe

Cherokee Grape Dumplings: Medicine for happy hearts

Forget red wine! Whether your heart is broken or bursting with love, Cherokee Grape Dumplings provide the sweetest Valentine’s Day medicine, full of antioxidants known to improve heart health and reduce inflammation (among other cool things). Oh, and unlike red wine, Grape Dumplings are family-friendly… so go ahead, give your littlest sweethearts a bowl. It’s sure to make their hearts smile. But – wait! What are Grape Dumplings? I asked myself this exact question when my friend Deborah handed me a thin cookbook autographed by Cherokee National Treasure, Betty Jo Bean Smith. Constructed with 5 sheets of computer paper and two staples, Traditions in the Kitchen: Favorite Cherokee Meals isn’t available online or in bookstores, but it contains Cherokee treasures such as Poke Eggs and Fried Squirrel. Most of Betty’s recipes use ingredients that locals could easily forage in Oklahoma (as with poke, a leafy plant many might mistake for a weed… and, of course, squirrel, those innocent critters who practically offer themselves up for dinner at Tulsa’s Rose Garden, where I’ve witnessed them climbing people’s …

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Recipe for Tanzanian Coconut Potato Soup

Tanzania’s Fairytale “Coconut Potato Soup” | Supu Viazi

A spoonful of Tanzania’s Coconut Potato Soup garnished with moons of buttery avocado will transport you to the windswept slopes of Mount Kilimanjaro.  Never fear: The howl you’ll hear as you chow down won’t be the wind on your face, or some dangerous beast – but rather the horn of the Wakonyingo, calling for help. Wakonyingo: Fact or fiction? More than a hiker’s haven, Mount Kilimanjaro is a wellspring of legends involving the Wakonyingo pygmies. The stories fall somewhere between history and fairy tale. History reports that the Wakonyingo were an early tribe inhabiting Kilimanjaro, driven out or absorbed by invading tribes. The fairy tales report a far more interesting story – that the Wakonyingo fled beneath the mountain, where they remain today. Legends claim they are still down there, hidden from sight in a network of tunnels and caves, living a life any gnome would love. They keep their cattle with them and even grow banana trees in their earthen lairs. Ladders from their caves are said to reach the heavens. Turns out this underground lifestyle isn’t so far-fetched. The Chagga people (also Chaga), who’ve …

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Recipe for hot hummus with caramelized onion and mushroom

Warm Hummus with Mushrooms & Caramelized Onion

Israeli folks know – loaded hummus is everything. An entire meal can be made from a cozy bowl of warm chickpea puree when loaded with caramelized onion and cumin-laced mushrooms. A raggedy pile of pita bread is the exclamation point on this edible yes. To get your fix in Israel you’d head down to a hummusia restaurant. There you can order up warm or cold hummus with your favorite filling – anything from cooked cauliflower, to ground beef or lamb. You can even find the classic tomato and poached egg dish, shakshouka, in the middle of hummus! But you don’t need to travel to Israel to bring these amazing flavors into your kitchen. Today’s hot mushroom filling is just the warmth a 25F degree freeze calls for, and is a welcome break from the heavy meals (and mountains of dishes!) of the holiday season. Real Talk: I need a cooking win. I’m 100% in the middle of a scary cooking carnival … in the last month of 2015 I made two bad lasagnas (in which the lasagna noodles actually dissolved), one excellent lasagna (finally!), …

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Recipe for Smoking Bishop

Smoking Bishop from “A Christmas Carol”

Twice a month I head up the road to a 1920’s mansion where I meet with several writers (many 25 years my senior). For two hours we laugh and ramble. Brief critiques soon devolve into spirited discussions about the good old days (most of which were well before my time). Writing exercises, often based on bizarre photos from the 1890’s, are read aloud. These displays of wit and absurdity often leave me in tears. Sherlock Holmes, Dr. Seuss, and Chretiens de Troyes get equal billing, but not by all members. In an era of masterminds and conferences, this little Writer’s Group does not provide a leg up nor much in the way of pretense. At least one third of the attendees dismiss Facebook and have no idea what a tweet is. We’re a motley crew bound only by our love of the written word. And we’re not entirely productive. But goodness, it’s fun. We just had our annual holiday party, which required I bring something hot, boozy, and – for extra credit – bookish.  I’m making a vegetable lasagna but that …

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