Forget red wine! Whether your heart is broken or bursting with love, Cherokee Grape Dumplings provide the sweetest Valentine’s Day medicine, full of antioxidants known to improve heart health and reduce inflammation (among other cool things). Oh, and unlike red wine, Grape Dumplings are family-friendly… so go ahead, give your littlest sweethearts a bowl. It’s sure to make their hearts smile. But – wait! What are Grape Dumplings? I asked myself this exact question when my friend Deborah handed me a thin cookbook autographed by Cherokee National Treasure, Betty Jo Bean Smith. Constructed with 5 sheets of computer paper and two staples, Traditions in the Kitchen: Favorite Cherokee Meals isn’t available online or in bookstores, but it contains Cherokee treasures such as Poke Eggs and Fried Squirrel. Most of Betty’s recipes use ingredients that locals could easily forage in Oklahoma (as with poke, a leafy plant many might mistake for a weed… and, of course, squirrel, those innocent critters who practically offer themselves up for dinner at Tulsa’s Rose Garden, where I’ve witnessed them climbing people’s …
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Let’s travel to Sub-Saharan Africa, where the flavors of the tropics make an ordinary ice cream sundae outstanding. Start by harvesting real vanilla beans from Madagascar to make the ice cream. Then head to Nigeria to pluck a heavy, sweet pineapple and a knob of ginger root. Nigeria is the world’s 8th largest producer of pineapple and the 4th largest producer of ginger.* Chunk up the golden fruit, then cook it with brown sugar and a whisper of the freshly grated ginger. Ten minutes on a flame will release the pineapple juices into the brown sugar, making a sticky, caramel-like sauce. Look how tall my little girl is getting… Sometime this fall she stopped using the step stool. I always knew bringing the world into our kitchen was good nourishment, but she grew an inch over the summer. <sigh> When you’re done bemoaning how fast life flies, assemble your ice cream sundae. First: Drop two fat scoops of vanilla ice cream into a shallow bowl. Second: Spoon on the hot pineapple and sauce. Work quickly to sprinkle with lightly toasted …
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I don’t use curtains in my bedroom; I don’t need them – someone would have to climb over our 8 foot fences and face our “attack cat,” Malky in order to see inside my bedroom… and we all know that would pretty much ruin any possibility for us to be friends. Instead, I use half shutters, which allow me to see the moon at night and the birds during the day. It’s my favorite space in my house. So peaceful. Anyway, the other morning I cracked open my eyes to discover the entire room was glowing orange; it felt like a giant hug. An absurdly bright hug. Rather like this mango. “It’s 8 am,” I thought, noticing the height of the sun in the sky, pleased that I had slept that long. I glanced over to the clock out of habit. That’s when I read the shocking truth: it was only 6:30 a.m. Friends, the dazzling array of sunlight is eager these days. I’ll be honest. I temporarily reconsidered my position on curtains. But then a …
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Hokey Pokey, it would seem, is not just a toddler’s dance. Down Under, it’s a beautiful, fluffy, yet crispy piece of confectionery delight enjoyed from New Zealand to England. Even Nigella Lawson loves a good nibble of this treat – straight out of a gift box, in the car – from time to time. Traditional recipes use golden syrup, but since I don’t have any of that, I used honey which gave the hokey pokey the most incredible, buzz-worthy flavor and just about turned me into a honey bee. Friends at my writer’s group suggested it tastes somewhat like peanut brittle without the peanut. All the tiny air holes make it crunch like a wafer, though. In my reading, I found that many people have trouble making this sweet treat, even though there are only three ingredients. As with any candy making, a good candy thermometer is a great idea, although I double checked my reading by dropping the candy into a bowl of ice water and found that to be more reliable. You’ll see. P.S. You can crumble hokey …
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Serves 4 Sweet and spiked with cinnamon, Firikia Glyko is wonderful warm with vanilla ice cream, or cold with nothing more than a spoon and a smile. (Ice cream is my addition and, while not super authentic, is extra lip smacking) Ingredients: 4 small, firm apples (I used honey-crisp) 2 cups sugar 2 cups water 2 sticks cinnamon 4 whole cloves 1/4 cup brandy (optional) Method: Put on a frilly apron and a pair of fuzzy slippers. Add sugar and cinnamon sticks to a medium pot. Splash in some water and bring to a gentle simmer. The cinnamon will start to perfume your house in the most magical, grandmotherly way. Meanwhile, peel 4 small apples… Remove the bottom with a paring knife. And replace it with one whole clove. Carefully place in the hot syrup and simmer gently for about 45 minutes. Be careful not to boil or the apples will cook too quickly and fall apart. Add the brandy in the last five minutes of cooking – or, like me, you can completely forget …
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Serves 2 Slurping this Cape Verdean inspired coconut milkshake is a lesson in the happy things sugar can do for us. The cinnamon sticks are the best part – as you dunk them in the milkshake and lick them clean, the cinnamon flavor fills your mouth. Try it! Please note: this recipe is just for fun – inspired by the authentic recipe from Cape Verde for Coconut Milk. You’d be more likely to find this at a resort on the island than in someone’s home. Ingredients: 3 cups ice cream 3/4 cup coconut milk 1/4 cup milk (optional – depends how thick you like your shakes) cinnamon or cinnamon sticks for garnish Method: Scoop your ice cream. Keep going until you have 3 cups! Add the ice cream to your blender… Pour in the coconut milk… And the regular milk – if you like your shake on the thinner side… Blend and serve immediately. Make sure you garnish with cinnamon sticks or the whole recipe is ruined. I’m not kidding. Coconut Milkshake Votes: 0 Rating: …
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Serves: 4 Baked bananas are delicious in brown sugar and butter. Serve hot over ice cream, making sure everyone gets a little of the sauce. NOTE: not all rum will light. I had coconut rum on hand and it does not flambe (however, it did add great flavor to the bananas). You will need to buy Bacardi 151 for this. Also try Benin’s Baby Bananas in Orange Sauce. Ingredients: 6 ripe bananas peeled 1/2 cup brown sugar 4 Tbsp melted butter 2 ounces coconut rum 1 ounce bacardi 151 (to light it on fire) Vanilla ice cream Method: 1. Preheat the oven to 350F. 2. Lay bananas in a casserole dish. In a small bowl combine brown sugar with butter. Spoon mixture over bananas. 3. Bake for 20 minutes (longer if bananas are firmer). 4. Transfer bananas to a serving dish. Pour rum over the bananas and carefully light on fire. CAUTION: You can burn yourself. Don’t do that! 5. Serve immediately with vanilla ice cream. Baked Brown Sugar Bananas Votes: 0 Rating: 0 You: …
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