Archives

Silk Road Punch | Uzbek Kompot

Today, we enjoy an autumn fruit punch from the heart of Uzbekistan’s Kyzyl Kum desert, shared with me by Paul Salopek, National Geographic fellow and journalist. The chilled punch quenches with ripe pear, apple, and plum, while a sprig of basil lends the memory of summer. An opportunity for our children At my grocery store, punch typically comes in a bottle or, more commonly, a box with a straw. At seven-years old, Ava has never considered what “punch” is, or how it might be made. This a good opportunity to remind our children that fruit punch is made from soft, sweet fruit – a seasonal thing, reliant on agreeable weather and the absence of pests. Punch came before refrigerators and standardization, each batch unlike the next, tasting only ‘of the moment.’ Once young children “get” the concept behind punch, they may begin to taste the individual fruits (or at least show interest in trying). Let them play with the recipe, and encourage them to invent their own favorite punch. After all, it’s as simple as stewing hunks of …

Read More

Turkish Stuffed Apricots – Sweet Fairy Food

These golden morsels are inspired by a place where giant fairy chimneys rise above yellow brick roads, leading travelers past a network of underground cities. It sounds like fantasy. But this surreal scene lives – as real as you and me – in Cappadocia, Turkey. What are Fairy Chimneys? The fairy chimneys of Turkey (Peri Bajası) are geological remnants created by volcanic debris. These colossal outcrops can be as tall as the Christ the Redeemer statue in Brazil and almost as tall as the Statue of Liberty on the eastern US coastline. But unlike those human made structures, fairy chimneys were sculpted over millions of years by rain and wind, in the end weathering the elements better than the dinosaurs. This not to say humans never set chisel to chimney; over the last millennia humans carved into the fairy chimneys to create secure homes and places to worship. These weren’t basic dugouts – many of the cave dwellings are connected with a network of tunnels and vent shafts, and decorated with mosaic floors and frescoes. The underground …

Read More

Zambian Pumpkin n’ Peanut Oats: To keep Mermaids away

Forget what you know about The Little Mermaid. Zambia’s infamous mermaid, Chitapo, is no dewy-eyed, red-haired princess. To set eyes on this fierce water spirit, paddle along the Zambian/Congolese waterways – along Lake Namulolobwe, down Victoria Falls, into any number of smaller ponds. You might even find her cresting the salty Atlantic. How will you know it’s her? See that shadow caught up in a whirlwind? An elusive figure sunning on a rock, with the body of a woman and the tail of a fish or serpent? That’s Chitapo. Beware: Beautiful Chitapo is not content to observe humans from afar. Pay attention if things seem amiss in your village. Did a woven mat or a few beloved baskets vanish, then reappear a few days later? Is a neighbor’s missing collection of pots and pans now floating on the murky lake? Chitapo pushes this shiny bait in the shallows, luring unsuspecting victims to their untimely death. Tempted to wade into the water to retrieve these prizes? Think you can outwit, or out-muscle this water spirit? Good luck. Even those with unflinching biceps and …

Read More

Cherokee Grape Dumplings: Medicine for happy hearts

Forget red wine! Whether your heart is broken or bursting with love, Cherokee Grape Dumplings provide the sweetest Valentine’s Day medicine, full of antioxidants known to improve heart health and reduce inflammation (among other cool things). Oh, and unlike red wine, Grape Dumplings are family-friendly… so go ahead, give your littlest sweethearts a bowl. It’s sure to make their hearts smile. But – wait! What are Grape Dumplings? I asked myself this exact question when my friend Deborah handed me a thin cookbook autographed by Cherokee National Treasure, Betty Jo Bean Smith. Constructed with 5 sheets of computer paper and two staples, Traditions in the Kitchen: Favorite Cherokee Meals isn’t available online or in bookstores, but it contains Cherokee treasures such as Poke Eggs and Fried Squirrel. Most of Betty’s recipes use ingredients that locals could easily forage in Oklahoma (as with poke, a leafy plant many might mistake for a weed… and, of course, squirrel, those innocent critters who practically offer themselves up for dinner at Tulsa’s Rose Garden, where I’ve witnessed them climbing people’s …

Read More

Raspberry Hibiscus Paletas

What if summer’s best moments could be frozen in time? Picking berries… Running barefoot through tall grass… Dancing in sun and water alike… The smallest nibble of Paletas delivers a slush of ripe berries, sunshine, and laughter – about as close as I’ve ever gotten to capturing the glitter of the season… a frozen treat straight from Latin America and as precious as these Mexican garnets…   … but with much more color. Seriously. These are lovelier than any gemstone… The story behind these paletas is a simple one: I was looking for something my daughter could share with her classmates for her birthday celebration. Keith and I wanted to bring something nutritious and festive. She wanted something sweet and summery (she’s a July 4th baby after all). Meanwhile, some of her classmates are lactose intolerant and gluten-free. The happy solution came in the form of raspberry hibiscus paletas… a Latin-American recipe adapted from Paletas: Authentic Recipes for Mexican Ice Pops, Shaved Ice & Aguas Frescas. You don’t need much. Freshly brewed hibiscus tea. A mound of crimson …

Read More

O’Hara’s Irish Red Velvet Cake with Bailey’s Buttercream

Think you need to eat green this Saint Patrick’s Day? Think again. Come Saint Patrick’s Day, few desserts can stand up to the mighty Guinness Chocolate Cake – until now.  Irish Red Velvet Cake is as cheery as a wee leprechaun’s cheeks and as fiery as his beard. The crimson batter contains a dusting of cocoa and is bound with buttermilk – both characteristics of a traditional Red Velvet Cake, popular in the American South. But a few glugs of O’Hara’s Irish Red Ale gives this otherwise ordinary cake Celtic edge. This delightful Irish-American fusion makes an ideal dessert for the 40 million Irish Americans who celebrate Saint Patrick’s Day every year. (And, since Saint Patrick’s Day is more widely celebrated by Irish Americans than the Irish, this fusion turns out to be quite apropos.) What is an Irish Red Ale? Irish Red ales are reddish-brown in color and full-bodied. In the case of O’Hara’s, toasted malt sweetens the drink, while a bit of hops deepens the finish. Too much of the bubbly brew can give the Irish Red Velvet Cake a yeasty, bread-like flavor – a modest 1/2 cup does the trick. Cutting back on the …

Read More

Peking Walnuts

In the spirit of DIY deliciousness, why not start off the Chinese New Year with something sweet and savory? Peking Walnuts are an impressive affair – the glossy walnuts appear lacquered, but it’s really just a simple sugar coating that’s been dunked in a vat of hot vegetable oil. While the walnuts cook, the sugar caramelizes onto the crust and takes on a reddish hue – just like Peking Duck. The red color makes Peking Walnuts lucky. What’s the story with the color red and Chinese New Year? Legend has it that a Chinese beast called Nian lives under the sea and mountains. He is afraid of the color red. Chinese families use lots of red during the New Year to scare him away.Today, red signifies both luck and joy in Chinese culture. How to make Peking Walnuts (and impress all your friends): Grab a bunch of walnuts. Boil them until their skins fall off. Dry well. Toss with sugar and let dry for a couple of hours in a sunny spot (or overnight).   Meanwhile, go watch some fireworks! When you return, deep …

Read More

Maltese Bone Cookies with Marzipan Marrow

This month we’re celebrating the most anatomically correct cookie there ever was – one whose astounding details should make it a favorite with medical students everywhere, and one who would be well placed at every white coat graduation buffet. The origins of this beautiful cookie are far humbler than you might think – November Bones hail from the small island nation of Malta, in the Mediterranean Sea. Why November Bones? Forget dress up and trick-or-treating; most people in the island nation of Malta skip right over Halloween in favor of All Saints and All Souls Days, two feast days that honor the dead (these more reverent holidays are not about vampires and zombies, but about taking time to honor cherished family members who have passed on). On November 1st and 2nd the graves are cleaned and decorated, but it’s the November Bones (a.k.a. l-għadam tal-mejtin) that stretch the holiday well beyond the two days (they’re sold all month long in many bakeries). Anatomy of a Cookie Usually cookies are just a “shape it and bake it” operation, but November Bones could come straight from a …

Read More

Besan Doodh: A Drink Worthy of Nobel Peace Prize Laureates, Malala & Kailash

One thought crossed my mind every time I took a sip of the Besan Doodh. The thought overwhelmed the bold cardamom and it distracted from the warm milk tinged with saffron. A small thing, really – a sentence, again and again, bringing tears to my eyes. “I didn’t clip her wings.” These are the words of Malala Yousafzai’s father. Malala is a young woman from Pakistan – just 17 years old. She is easily the greatest superstar in the peace movement right now thanks to her unapologetic opposition to those who would keep girls from receiving an education. Though she’d been blogging for the BBC since she was 11, the whole world paid attention when she took a shot to the head on the way to school at age 15, two years ago. As of Friday, Malala is the world’s youngest Nobel Peace Prize winner and the first Pakistani winner. In a nice nod to her work for children’s education, she found out about the award during chemistry class. Malala’s father was the first person to write a girl’s name on the family …

Read More

Iced Korean Buckwheat Noodles | Mul-naengmyeon

Perhaps you’ve had chilled soup, but have you ever had soup on ice? Korean naengmyeon is just that – a brothy, noodle soup topped with spicy cucumber, Asian pear, daikon radish, hard-boiled egg, and ice. While the soup starts out mild in flavor, adding vinegar, mustard oil (or paste), and even a spoonful of kimchee takes the soup to a whole new flavor profile – the catch is this seasoning is usually done at the table, so everyone can control how their naengmyeon tastes. Do you want it spicy? Sour? Heavy on the pear? The choice is yours. Have you ever had Asian pear? I love Ava’s face, here! She wasn’t sure about the Asian pear, but ended up eating nearly an entire pear herself by the end of dinner. While you could substitute bosc pears or just leave them off, crisp Asian pears are incredibly floral as compared to standard pears… they remind me a lot of star fruit in that way. Tips: – I made my own seasoned broth, adding dried mushrooms and kelp powder, but if you’re in …

Read More

Spicy Vietnamese Slaw + Extreme Compassion

Extreme Compassion Stopping to move a wandering worm off the sidewalk. Helping a baby bird that fell out of it’s nest. Not walking by with indifference. This sort of extreme compassion is a thing that some of us – with our busy, distracted lives – strive for imperfectly. But there are others – startlingly kind souls – who live and breathe extreme compassion. Last week I went to the tailor – a big deal for me since I know how to sew. But I have a dress – a dress with lace, three layers, and a hidden zipper. I love this dress but it needs to be 2 sizes smaller. This project is totally out of my league. Wendy’s tiny, crowded shop is located in a remote basement shop of an art deco building in downtown Tulsa. Little Ava and I circled the whole property 5 times before we phoned Wendy, defeated. Two minutes later she appeared: a bespectacled Vietnamese woman in cherry lipstick. As she led us down to the basement she crooned “So pretty” in …

Read More

Zimbabwe Candy Cake | Chikenduza

Candy. Cake. From Zimbabwe. Given the name… and the fact that we needed a celebration recipe (this being the last recipe of our ‘official’ adventure to eat a dish from every country in the world)… well, I had to make it. That’s not to say there weren’t other choices for celebration food. I could have made sweet potato cake (spiced with cinnamon and nutmeg) or sliced mango with custard. But I was sold when I saw the shiny pink glaze on the mound of cakey bread. I would have never known this cake existed, if it weren’t for several homesick Zimbabweans who shared their pinings on Fiso’s Kitchen. This is a treat you’d find in Zimbabwe’s city bakeries. From what Fiso says, Candy Cakes are usually big and dense, made in a double a standard muffin, but I made mini ones in my muffin tin so I wouldn’t have to go buy special equipment. Though her version is yeasty, she also mentions a recent trend of baking powder being used in Zimbabwe’s Candy Cake. Personally, I’m …

Read More