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Peruvian Quinoa Salad | A gift from the stars

Step out under the sky tonight and scan the heavens. Seek out a star, winking in the darkness, livelier than all the rest. This, my friends, is the proud, playful star-sister who brought quinoa to South America. Legend has it that, long before hip, suburban health food stores stocked this comma-shaped seed, the Aymara people* of the Andes were given the gift of quinoa. It was the Aymara’s first harvest, near Lake Titicaca. While toiling in the fields, the farmers noticed that someone had dug up and stolen some of their potatoes.  Determined to catch the thief red handed, one young man decided to stay up all night and keep watch over the fields. The young man hid behind some bushes and waited. The hours slipped slowly by, leaves rustling in the moonlight, tempting him with sleep. He eyes began to droop, his back began to hunch. Suddenly, the sound of laughter rang out. He bolted up and peered through the brush.  On the far side of the field he saw several young maidens – the star-sisters – come …

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Malaysian Herbed Rice Salad | Nasi Ulam

Do packaged herbs ever go on strike at the back of your fridge? Now, thanks to Malaysian Herbed Rice Salad, bundles of herbs can finally go to work in a dish that everyone will love. When herbs go on strike I wonder how many partially used packages of fresh herbs lay wilting at the back of fridges across America. I’ve certainly been there. Even though I “store” my herbs in the garden, disgruntled leaves occasionally congregate behind the eggs and mustard (the few remaining upright stems looking like picket signs). The problem? Outside of a putting basil in pesto or parsley in tabbouleh, it’s hard to use most fresh herbs up. To give our herbs a chance, we need to rethink how we use them. A pinch here or there doesn’t really do the trick when it comes to adding flavor or using them up. Standing them in a jar of fresh water helps tremendously (sometimes adding a couple of weeks of life to them). Another idea is to find a recipe that makes good use of …

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Samoan Tropical Salad

Summer can’t come soon enough – the heat of sun on my shoulders, the way my skin smells with sunscreen on, hot evenings under the stars. So today we’re going to Samoa. There’ll be drippy sweetness: papaya and cantaloupe. There’ll be richness, too – buttery avocado and moody – almost bitter – spinach. And to finish it all off? A puckering of lime juice – as bright as a Samoan seascape.   Typically known for rich, coconut milk-laden recipes, this Samoan salad is a healthier twist on island fare. The version I based mine on even won a Samoan recipe challenge! I chose this salad for sentimental reasons – something to set the scene a bit for the release of my new book Life from Scratch: A Memoir of Food, Family, and Forgiveness. I went to Samoa 2 months before I was born (as a real life stowaway, I suppose). Scientists believe our taste preferences can be affected by what our mother’s ate while we were gestating. I like to think I carry a bit of Samoa with me today. It was an …

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Mexican corn on the cob | Spiced Elote

A well-roasted corn kernel is smoky.  Chewy. Juicy. Irresistible. This much, Mexicans know. Some elote are cooked for hours inside clay ovens. They sit over shimmering coals until their bright yellow kernels turn deep, toasty brown and their husks turn brittle.* More simple recipes speed up the roasting process, but have triple-decker toppings: salty cotija cheese, rich mayonnaise (just enough to make the cheese stick), and smoky ancho chili powder. Then the whole cob is sprinkled with cilantro and a good puckering of fresh lime juice. The end result is an ear of corn that is practically a meal in itself. Ultimately, the lime juice is what sold me on elote. Even a single, tart wedge does wonders to bring the richly spiced corn into relief… though I found myself squeezing much more on each cob. One bite satisfies me almost as well as a good margarita does. My version of elote takes extra limes into consideration as well as an interesting technique from America’s Test Kitchen – adding the ancho chili powder before grilling in order to bloom the flavor. …

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Hot & Sour Dipping Sauce | Nước mắm pha

Nước mắm pha is the quintessential Vietnamese dipping sauce, used on spring rolls, rice noodles, salads, and more. It’s sweet, salty, and heavily spiced. A basic recipe includes freshly squeeze lime juice, fish sauce, sugar, and water. The real flavor comes from garlic and fresh red chilies. I learned on Food Safari (a great food/travel show – catch it if you can!) that if the cook can get the garlic and chili pieces to float in the nước mắm pha, they will get married. Now, for those of you naysayers: there’s no reason to tell anyone about the fish sauce. I promise. Many unwitting folk enjoy this dipping sauce without being aware there is fish sauce inside. That’s because it lends a salty flavor to the dip, not an inordinately pungent one. There is one exception: if you make it with “first press,” “extra virgin” fish sauce, as I did this week. The flavor, much like olive oil of the same name, is quite a bit bolder in flavor. Even my own Mr Picky, who has tastebuds of …

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South Sudanese Tomato Salad

The South Sudanese love a good, chopped tomato salad on the side of their meals. Often, it’s no more than tomato, onion, and hot, green chili peppers… perhaps a spot of parsley… But other times, a bit of peanut butter and lime juice makes for a grand dressing… and tastes just like home, if you happen to be from South Sudan. When I was deciding which of the two recipes to try, the choice was clear: if peanut butter is involved, the answer is yes. Most definitely, yes. You can make this vegan recipe as spicy as you’d like by adding more (or less) chili peppers. I thought two Thai birds made a nice, mild/medium heat (bordering on hot if someone bit directly into a piece of pepper). For little ones, you can always leave the chili peppers out. In the end, the lime juice makes the salad tangy and bright, while the peanuts give it that African flair. I call a recipe like this, all kinds of wonderful. And so does Ava. Inspired by this …

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Senegal’s Black-eyed Pea Salad | Saladu Ñebbe

This New Year, I’m making room for sunlight to lay across the floor. No more discarded shoes to trip over. No more stacks of books or useless tchotchkes. Senegal inspired me. I saw photo after photo of her beautiful waters… vast expanses where sunlight runs free, unhampered by clutter. Less stuff in general, with more of the right stuff – friendship, laughter, love. This is how I want my home and my life to be.  I want to eat fresh and right. I want sunlight in my body. There’s nothing like starting the New Year with Black-eyed Peas in a crisp, cheerful salad, loaded up with all of her favorite friends: tomatoes, cucumbers, avocado, and hard-boiled eggs. Coincidentally, the mild, tender bean (it’s not really a pea) is a Senegalese staple. You can find salads like this in restaurants along the coastal cities, either dressed simply with fresh lime juice, or coated thickly with a French dressing inspired mixture of ketchup and mayonnaise. Some will serve the beans spicy with minced habenero, while others keep it mild. …

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Caribbean Black Cake

Sometimes I think the holidays would go a lot smoother if everyone was handed a shot of rum and a slice of cake. How could conversation not go smoothly after that? Turns out, that’s what they do in the Caribbean… with great success. Black cake is a cousin to the British Plum Pudding and is made with an expensive array of dried fruits, like cherries, raisins, and prunes and topped off with a bit of nutty crunch (almonds for me). Before baking  – sometimes for months – the fruit soaks in rum and cherry brandy until it’s so plump and intoxicated, that only good things can come from it. What version of the cake ends up on your fork depends on what island your plate rests on, although most will agree that – unlike with American fruit cakes – grinding up the boozy fruit is a must. This, along with a dose of molasses and brown sugar give the cake it’s deep brown coloring (while some also like to add a local ingredient called “browning”). …

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Ginger & Rocoto Ceviche

Last week I spoke with “Kelly,” a short, black-haired Peruvian restaurateur whose father had a thing for Western names (he also named one of her brother’s Kennedy – and, as she admitted with downcast eyes, another brother “Hitler”). If that wasn’t enough to blow my mind, she added in her thick, rolling accent that halibut ceviche is the “Dunkin’ Donuts” of Peru. I asked her twice to repeat herself. Each time her smile grew bigger and her words clearer. Ceviche is the Dunkin Donuts of Peru. Ceviche- Peru’s pride and joy – is light, fresh, and healthy, so I found the comparison strange. Unlike the doughnut, which takes a dip in a bubbling cauldron of oil, the seafood “cooks” in the acid of lime or lemon juice. Nothing could be cleaner. Each bite is bright, flavorful, and often spicy with the addition of the rocoto pepper (although any hot pepper can be used to taste) and a hit of fresh ginger. When I tried Kelly’s ceviche, I was happy to find an assortment of goodies accompanying it. There were the oversize corn kernels …

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Barbecued Meat | Carne Asada

Last chances only come once. Last chance to tell that boy you like him. Last chance to wear hypercolor. Last chance to wear a micro-mini. Because, guess what? The 90’s are over, and they’re not coming back. (not that I’m bitter) (well, maybe about the mini skirt thing). Take a look outside. This might be your last chance to fire up the grill in 2012. Come December, when the Mayan’s pop in to say hello, you might wish you took the opportunity. Especially when it comes with so much DIY goodness. I’m a big fan of DIY meals. (Remember when we made “Foe” (similar to Pho)? No one’s bowl looked the same. Yet they were all major Yum Town). Today we’re exploring the popular South American DIY called Carne Asada, a.k.a. the most lovely barbecued meat you’ll ever nibble. Carne Asada can be found all over  – from Mexico (hey, there’s those Mayas again), to the fine countries of South America. It is an especially fond part of the Paraguayan Global Table…and so here we …

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Lime & Cabbage Slaw with Yucca | Vigoron

Today we’re taking a bite of Nicaraguan sunshine. This is the kind of sunshiny soul food that satisfies cravings. Bored cravings. Excited cravings. Lonely cravings. I’m ready for winter cravings. I miss my man cravings.  I wish I could sing cravings. It’s like the fairy godmother of salads. This sunshine is magic. So what is it? Vigoron. A heaping mound of comfort, nestled on top of deep green banana leaves. This is Nicaraguan street food, designed to make your mouth happy. First comes cubes of boiled yucca, tender like a potato. On top of that sits the cabbage slaw – seasoned with zingy lime juice, fresh tomatoes, onion, a touch of jalapeno, and cilantro. It’s like… salsa and slaw mixed in the most refreshing way. Wait. Scratch that. Thanks to the happy helping of salt it’s a lot like … a margarita salad. The perfect margarita. Traditionally Vigoron is served with fried pig rinds, or chicharones. I tried this and it was fine, but I really enjoyed it with a vegan version I stumbled across at the Hispanic market down the …

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Coconut Crusted Fish

I like to do what makes sense. And in Nauru fish is the natural meal, considering beautiful, fresh fish can be found just two steps outside of most people’s doors. People love to eat it any which way – particularly on the grill, deep fried and pan fried. Today we’re doing a crispy coconut crusted rockfish – a fish native to the Pacific waters as a nod to our Nauruan friends. This fish is light, flaky and has a wonderful mild flavor, rather like cod. After gentle panfrying, squeeze on fresh lime juice and welcome to happy town. Ava can show you how it’s done. She was… … a fan! Ingredients: 6 fillets of Pacific Rockfish, or other fish of choice salt & pepper For the breading: 1/2 cup breadcrumbs 1/2 cup shredded unsweetened coconut 1 egg coconut oil, for pan frying (about 1/4 cup for an 1o inch pan) 1-2 limes, sliced Method: First, stir together soft mountains of breadcrumbs and snowy coconut. Next, whisk together an egg. Look at this pretty shell. This egg …

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