To the person who thinks eating international food is an act of white supremacy.

When you say that eating food from other countries helps perpetuate white supremacy – that the very act of eating another group’s food oversimplifies and subjugates the “other” as perpetually foreign – you are conveniently ignoring a few simple truths. If one cannot travel, eating a meal to experience another culture is one of the few visceral ways available to learn about people around the world. Stovetop travel brings book knowledge to life. Consider the poor. The poor do not have the luxury to travel to other countries. Getting a bus ride to work can be a challenge, making the financial burden of crossing the ocean laughable. I grew up poor. My brother and I slept in the living room. My clothes were kept in a dresser in the kitchen. We couldn’t go to other countries for family vacations. We snuck onto empty campsites instead, sleeping in our beat up car whenever we were caught. Many families were and are far worse off than us. But get this. My mother used food as a way to help …

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Think you can’t handle spicy food? Think again.

I never thought I could learn to tolerate spicy food, let alone love it. The very idea of enjoying a cup of hot salsa once seemed as unlikely as camping at the North Pole. But recently – somewhere between spooning hot chili sauce on my rice during dinner and eating a piece of ‘scorpion cheddar’ from the sample bin at Whole Foods (complete with warning label “eat at your own risk”) – I began to ponder my path towards eating food high on the Scoville scale. What is the Scoville Scale? Think of it as a game of Mercy… for your mouth. The Scoville scale was developed in 1912 by a man of the same name – Wilbur Scoville. At first sugar water is given to trained testers. Then, little by little, the hot part of the pepper (a.k.a. capsinoid extract) is added to the water until the testers feel the heat. Thanks, Wilbur! For reference: Bell peppers have no heat, while a pepper called the Carolina Reaper tops the charts at 2,200,000 Scoville heat units. That …

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A Very British “Mary Poppins” Birthday Party

Why stay home for your child’s birthday party when you can “journey” to 17 Cherry Tree Lane with a very magical Mary Poppins Tea Party? I began reading Mary Poppins to my daughter earlier this year and we soon found ourselves delighted by the adventures. It wasn’t long before Ava asked me if she could have a Mary Poppins themed birthday party. The more we read of the 1024 page story, the more ideas we got. Here are the highlights of my daughter’s Mary Poppins Birthday party. Set the Tone with Floating Invitations Mary Poppins is associated with unexpected, magical adventures. To set the tone, I made “floating” invitations a few weeks before the party. Make it a Costume Party Everyone loves an excuse to dress up! We invited Ava’s friends to wear a costume inspired by the movie, book, or tea parties in general. They did not disappoint! There were several Chimney Sweeps… An adorable Bert in red stripes… And, as is to be expected, several Mary Poppins! We assembled Ava’s costumes from items found at second hand shops, …

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5 creative ways to bring the world into your kitchens

These are 5 stories of ordinary people who brought the world into their kitchens in fun, creative ways. Their culinary adventures have spiced up dinnertime, taught them something new, and connected them to the world at large. I hope you find their stories as inspiring as I have. 1. Charlie’s Odyssey Charlie is a 10th grader. His class recently read The Odyssey and the teacher challenged each student to take on their own odysseys. Charlie decided to learn about food on different continents by trying several new recipes. He sent along pictures of the Pope’s Fettuccine and Horiatiki (Greek Village Salad) he tried (with an extra fancy glass of grape juice, of course). Well done, Charlie! 2. A birthday ritual on the riverbank Susan has used our Afghani recipes and articles to celebrate her friend’s birthday… for three years in a row! Here’s Susan’s story: When I first found your food adventure blog it was time to plan a birthday party for a friend who travels to India several times a year. […] Afghanistan became the menu for her outdoor party. We sat …

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Grilled lunch with a taste of Argentina

When I flip open my grill it’s rarely to flip burgers; My vegetarian 5-year old inspires me to think beyond hamburgers and hot dogs in the summer. Argentina is known for her amazing meats, but beyond that she’s earned a special place in my heart for this acorn squash salad. The charred gourd stuffed with peppery arugula and aged goat cheese first entered my awareness through the campfire cooking of Francis Mallmann. His recipe entails roasting an entire pumpkin buried under the embers of a campfire. My recipe is simplified for the home chef – an acorn squash is easier to manage and cooks twice as fast. Ever since we first made it on this blog, some version of the salad has been in our regular rotation. We even made it on our recent camping trip to Sedona, the Grand Canyon, and the Petrified Forest. Tips Don’t restrict yourself to making a meal that’s 100% foreign to you and your family – too much work can dampen motivation for international eating. Also: some people are more likely to try …

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How obsessively cooking the world helped me face my past

Have you ever heard someone mutter “I just want to leave the past behind me”? When I started this blog, I thought it was about three little things: teaching my picky husband to look at food as an adventure, not an attack; raising my daughter with international perspective; and satisfying my own wanderlust. But when I began writing my memoir, my editor challenged me to dig deeper. She said something like: “Cooking the world, week after week, isn’t exactly a normal thing to do.” She sent me away to think about what my obsessive behavior was really about. The past kept coming up. The foster homes. The separation from  my mother. The search for an unconditional home. I soon realized cooking the world was not simply about the food. It was about finding a sense of belonging. But, no matter how many countries I cooked, I’d never find my place in this world if I didn’t make peace with my past. We all have struggles. I very clearly kept them off of this blog and, for the most part, …

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Imagination born from a Kenyan Storytelling Chandelier

The stories we share during mealtimes nourish us as much as the food we eat. But sometimes we need a little jump start to get conversation flowing. Kenyans use banana leaves to create artwork that not only evoke ancient folk tales but that inspire the telling of new stories. I found our Kenyan storytelling chandelier at a garden festival called Springfest here in Tulsa. My daughter and I almost breezed right past the booth. The rain had just started coming down in earnest: Ava was dancing in puddles with a friend and I was hunkered beneath my umbrella, feeling grumbly about my wet socks. But then those dancing figures caught my eye. Turns out the chandelier was made by a group of women in Kenya. Proceeds of our sale went back to helping their village. The vendor told me there was a story behind each figure and when I asked her what they were, she coyly responded that it was up to us to tell it. While most might use this sort of art over …

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Dipping into Mezze for Lunch

I don’t think a single day has passed without my five-year old eating some sort of food with her hands. While many parents might fret about their child’s “grabby” manners at the dinner table, I encourage her to explore how she eats her food as much as what she eats. My guidelines are simple: only three fingers (the thumb, index and middle fingers of her right hand) and no more than one knuckle deep. Bread should be used whenever possible to help scoop up particularly messy food. Oh, yeah… And use a napkin. Since cooking the world we’ve learned that eating with our hands slows us down and helps us connect to the meal (and each other) in a visceral way. Millions of people eat with their hands – in fact some estimates range from 1 to 2 billion folks daily. That’s people from India to Lebanon, and from Morocco to Ethiopia. The number grows dramatically if you consider the sandwich, popcorn, and pizza munching people right here in the USA. Even hummus  – once considered international food …

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Eat a country, build a country

Cooking a meal from Nauru, way out in Oceania? What about creating the island nation of Nauru as a supplemental learning project? This interactive sand box is a phenomenal learning tool that utilizes Xbox technology and sand to build topographic models on the fly. As kids push sand around, mountains and rivers are formed. You can even make it “rain” by holding your hand over the land – the rainwater flows realistically down hillsides. Here are some kids playing with it and… … Here’s more of an explanation of how it works. I did some digging and found the directions for how to make the interactive sand box are available to anyone with a bit of coding know-how thanks to the developer, Oliver Kreylos (@okreylos) – a faculty member and self-proclaimed holodeck builder at the University of California Davis. Cool. For those who are serious about bringing this project to their home, school, or local children’s museum: a few resources are available here and here. At the time of writing this article, Oliver Kreylosr’s opensource code page was down (a side …

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What’s the difference? Tasting Ceylon Teas

English Breakfast, Irish Breakfast, English Afternoon… Why so many names when they’re all “100% Ceylon Tea”? My husband gave me a box set of black teas for Christmas. I poured intently over the dozen-or-so varieties only to discover that, while the tea names varied, the labels all listed the same ingredient: 100% Ceylon Tea. The issue came up again this month: I am fueling my book tour with gallons of tea … and yet every cuppa is little more than a brew of 100% Ceylon Tea. Isn’t the definition of insanity Doing the same thing over and over again but expecting different results? I had to find out what was going on. My next move? A literal “pouring over” with hot water. Every morning I sipped a different tea only to remain perplexed: I couldn’t detect a noticeable difference in the teas. Feeling more and more duped, I decided to host an official tea tasting.  And, since I wanted to be sure of the results, I did it with my husband and friend. How to set up an accurate tea tasting: Whether you’re …

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Living with my memoir out in the world

Between recipes and global tips I want to take a moment to pause, breath in, and thank you, my beautiful readers. You continue to welcome me as I tour the country and promote my debut memoir, Life from Scratch: A Memoir of Food, Family, and Forgiveness. Your warmth humbles me. You tell me it’s safe to cry with you – and good thing, because I can’t seem to stop. I did it in book signings, on live radio, and in front of live studio audiences. I did it when that one host asked me “What would you tell your ten year old self?” Tears streamed down as I choked out the words “Nothing, I’d just hug her.” If you read the book you know my ten year old self sorely needed hugs. Sharing my life story makes me feel naked on stage but I learned something amazing: when you’re willing to be vulnerable, so are your friends. We’ve cried together, you and I, sometimes without words being exchanged. Just a knowing look can be enough. Others have opened …

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On sending my book out into the world

They say writing a book is like having a baby. I’m not so sure.

My memoir,  Life from Scratch is due into the world on March 3rd, 2015. I started writing in 2013 and can assure you that the 2-year gestation period was one of the most challenging periods of my career. I am just now starting to feel the butterflies as early press pours in from Women’s Day, O Magazine, and Food and Wine.

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