Dipping into Mezze for Lunch

I don’t think a single day has passed without my five-year old eating some sort of food with her hands. While many parents might fret about their child’s “grabby” manners at the dinner table, I encourage her to explore how she eats her food as much as what she eats. My guidelines are simple: only three fingers (the thumb, index and middle fingers of her right hand) and no more than one knuckle deep. Bread should be used whenever possible to help scoop up particularly messy food. Oh, yeah… And use a napkin. Since cooking the world we’ve learned that eating with our hands slows us down and helps us connect to the meal (and each other) in a visceral way. Millions of people eat with their hands – in fact some estimates range from 1 to 2 billion folks daily. That’s people from India to Lebanon, and from Morocco to Ethiopia. The number grows dramatically if you consider the sandwich, popcorn, and pizza munching people right here in the USA. Even hummus  – once considered international food …

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Eat a country, build a country

Cooking a meal from Nauru, way out in Oceania? What about creating the island nation of Nauru as a supplemental learning project? This interactive sand box is a phenomenal learning tool that utilizes Xbox technology and sand to build topographic models on the fly. As kids push sand around, mountains and rivers are formed. You can even make it “rain” by holding your hand over the land – the rainwater flows realistically down hillsides. Here are some kids playing with it and… … Here’s more of an explanation of how it works. I did some digging and found the directions for how to make the interactive sand box are available to anyone with a bit of coding know-how thanks to the developer, Oliver Kreylos (@okreylos) – a faculty member and self-proclaimed holodeck builder at the University of California Davis. Cool. For those who are serious about bringing this project to their home, school, or local children’s museum: a few resources are available here and here. At the time of writing this article, Oliver Kreylosr’s opensource code page was down (a side …

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What’s the difference? Tasting Ceylon Teas

English Breakfast, Irish Breakfast, English Afternoon… Why so many names when they’re all “100% Ceylon Tea”? My husband gave me a box set of black teas for Christmas. I poured intently over the dozen-or-so varieties only to discover that, while the tea names varied, the labels all listed the same ingredient: 100% Ceylon Tea. The issue came up again this month: I am fueling my book tour with gallons of tea … and yet every cuppa is little more than a brew of 100% Ceylon Tea. Isn’t the definition of insanity Doing the same thing over and over again but expecting different results? I had to find out what was going on. My next move? A literal “pouring over” with hot water. Every morning I sipped a different tea only to remain perplexed: I couldn’t detect a noticeable difference in the teas. Feeling more and more duped, I decided to host an official tea tasting.  And, since I wanted to be sure of the results, I did it with my husband and friend. How to set up an accurate tea tasting: Whether you’re …

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Living with my memoir out in the world

Between recipes and global tips I want to take a moment to pause, breath in, and thank you, my beautiful readers. You continue to welcome me as I tour the country and promote my debut memoir, Life from Scratch: A Memoir of Food, Family, and Forgiveness. Your warmth humbles me. You tell me it’s safe to cry with you – and good thing, because I can’t seem to stop. I did it in book signings, on live radio, and in front of live studio audiences. I did it when that one host asked me “What would you tell your ten year old self?” Tears streamed down as I choked out the words “Nothing, I’d just hug her.” If you read the book you know my ten year old self sorely needed hugs. Sharing my life story makes me feel naked on stage but I learned something amazing: when you’re willing to be vulnerable, so are your friends. We’ve cried together, you and I, sometimes without words being exchanged. Just a knowing look can be enough. Others have opened …

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On sending my book out into the world

They say writing a book is like having a baby. I’m not so sure.

My memoir,  Life from Scratch is due into the world on March 3rd, 2015. I started writing in 2013 and can assure you that the 2-year gestation period was one of the most challenging periods of my career. I am just now starting to feel the butterflies as early press pours in from Women’s Day, O Magazine, and Food and Wine.

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Going “Down Under” with an Easy Kid’s Lunch

Throwing together a Down Under lunch requires just a few fun ingredients. My kindergartner loves a good cheese sandwich (don’t we all!?) so this week I smeared her sandwich bread with sticky, salty yeast extract like they do in Australia and New Zealand (I couldn’t find Aussie’s preferred version, Vegemite, so I used Marmite, the version preferred in Britain and New Zealand). Let the record state: ooey gooey cheese paninis with yeast extract are also grand! The salty smack goes a long, long way; don’t overdo it! Next, leftovers came to the rescue. On the side are leftover sweet potatoes drizzled with a little olive oil, salt and pepper. In New Zealand and parts of Australia they call sweet potatoes “kumara.” The shining star of the meal came from the fruit basket: one shiny Granny Smith apple. These green beauties were first cultivated in Australia in 1868. What an easy, authentic addition to the lunch box. The container came back empty, so I’d say her lunch “down under” was a success! Tips & Tricks: Ava’s lunch is vegetarian but others might enjoy tossing the sweet potatoes …

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5 Easy ways to use up your spices

Cleaning out the spice drawer: you either love or hate the job. For every person that has a collection of barely-used spices from their wedding 20 years ago, there are folks who try to rotate through their spices yearly. But sometimes we get stuck on how to use up that last tablespoon of a spice without trudging through an obscure recipe (a recipe that probably barely uses a pinch of the herb or spice anyway).  The good news is that we don’t need recipes – there are a handful of quick solutions to make using up your spices simple and painless: 1. Seasoned Butter This is by far the easiest method to use up spices – soften a stick or two of butter on the counter, then mix in 1-2 tablespoons of salt-free herbs or spices. Try making a sweet blend with cinnamon, cardamom, and nutmeg (honey is great in here, too). Or try a savory version with oregano, basil, and garlic (really any green herbs will work together!). Or go spicy with hot paprika, berbere or ground harissa. It’s …

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A Polish lunch that’ll clean out your fridge

Whether your child is in a growth spurt or you just need a meal to satisfy you longer than the 20 minutes it takes to eat it, Polish comfort food is the answer. We ate ours back on December 23rd, three hours before locking up the house and flying to spend 11 days with more than a dozen family members (First stop: Cape Charles Virginia, to see one of my brothers and sisters, and their kids. Second stop: Martinsburg, West Viriginia for our cousin’s wedding and most of Keith’s family). In large part, this hurried meal was the kind of “cleaning out the fridge” and “pantry upkeep” situation I engage in every time I travel. It started because the potatoes threatened to grow legs and walk off while we were away.  In the fridge, I had a link of kielbasa sausage and package of fresh sauerkraut with imminent expiration dates, plus some carrots and Brussels sprouts that I just knew would be despondent upon our return. I pan-fried the vegetables and sausage while the potatoes boiled. As the components came together on our trays …

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Why I’m terrified of telling you about my memoir

My dear friend Becky and I had been chatting over drinks for more than an hour when I suddenly mumbled “I’m terrified of telling my readers about my memoir.” The admission took me by surprise, as did the tears that spilled down my cheeks. I added, almost self consciously, “I don’t know how to tell them … isn’t that crazy?” I darted my eyes around R Bar expecting to lock eyes with frowning onlookers, but the only other patrons were engrossed with each other, the flush of new romance in their eyes. Truth is, I’ve been scared to tell you about my memoir for a long time. Sure: I’ve told you about the book casually – in a billboard announcement sort of way (clipped, chirpy, and relatively benign). But I haven’t told you in a pour my soul out through the keyboard sort of way. And – for better or worse – that’s the kind of announcement this book seems to require. My friend took in my tears, then said:  “Tell them the truth: that you’re scared; that you cried at a bar …

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10 New Year’s Food Traditions from around the World

Before the confetti and the fireworks glitter through our skies, our global neighbors teach that we must first take a little time to dream. You see, if we imagine our futures as bright and as shiny and as real as the stars above us, we come that much closer to realizing our dreams. It’s called positive thinking. And all around the world, people accomplish this through a brilliant collection of New Year’s food traditions. These food traditions aren’t just another nice meal with a game attached; they’re a way to represent everything we want for ourselves and our loved ones. When we eat symbolic meals, it’s the best kind of positive thinking (hello, happy tummies and hearts). Here are my favorite New Year’s food traditions from around the world, with recipes pulled from our archives. Try one this year to make your very own Global New Year. 1. “RING” in the New Year Rings are a symbol both of continuous love and of “coming full circle.” Any food made in a ring shape is a great choice to celebrate …

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A Central American Lunch

Central America can provide fresh, fun inspiration for the lunchbox (with a generous dash of indulgence). Since our family chose not to opt in for my daughter’s school’s weekly Pizza Day, I’m always looking for something special for Ava’s Friday lunches. When I asked Ava how she enjoyed this particular Around the World lunch, Ava returned my question with wide eyes and an even wider grin. I have a feeling the cheesy pupusas from El Salvador did the trick. Pupusas are made with masa harina and melted cheese or bean filling, then fried. We made them for dinner the night before (when Ava taught papa how to make them with a hilarious, if not entirely authentic “double stuffed” method). Not bad for five years old! The leftovers were a quick reheat in the school microwave, though they’re decent cold, too. To balance things out, I included a cabbage slaw called “curtido” seasoned with dried oregano, vinegar, and a touch of red pepper flakes. The fried plantain chips and sliced avocado were just for fun! Tips Try substituting the …

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An African lunch for a cold day

Below freezing weather means one thing: the thermos goes on double duty. This week I filled Ava’s hot pink Hello Kitty thermos with a hearty bean stew bolstered with a swirl of red palm oil – a typical element in West African cooking. On the side – a fat hunk of mealie bread. This is southern Africa’s answer to corn bread (especially popular in South Africa). The fresh corn kernels add sweetness and interest beyond anything Jiffy Mix can offer. Tips and Tricks If you’d like a little spice in your mealie bread try adding some blackened chilie peppers (I like poblanos – here’s a recipe from Zambia). Try adding some sliced plantain to your kidney beans stew or swapping the kidney beans for black eyed peas. Why show you Ava’s lunch? Ava’s Around the World Lunches began when I shared a few of Ava’s globally-inspired lunches on Instagram and Facebook. Turns out a lot of people are looking for lunch ideas – whether for school or work. In this weekly column, I share one of our Around the …

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