Menu: Burkina Faso

One day of 100+ degree weather is bad enough. My thermostat showed 105 twice in the last three days. Heck, it was 100F before noon yesterday! This is a summer heat blizzard of epic proportions. The worst part? You can’t shovel it away. In light of our heat wave, I put together a Burkinabe menu that can be made without much indoor heat. The kabobs are perfect for the grill, the Kan Kan Kan requires no cooking (hurrah), and the hibiscus tea is steeped in a bit of boiling water and then chilled with ice. The only exception is Babenda, which gets cooked on the stovetop, but this dish was simply too interesting to pass up. Come to think of it, if you have a burner on your grill, you can probably make the Babenda outside, too. Wonderful! Spiced Lamb Kabobs (Broasheht) [Recipe] Lamb marinated in a tangy spice rub made with cinnamon, paprika, cayenne pepper, and vinegar. Spiced Peanut Powder (Kan Kan Kan) [Recipe] Sprinkle this alleged aphrodisiac over any grilled meat. Made with …

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About the Food of Burkina Faso

Burkina Faso is a dizzying landscape of dusty red plains and grassy savannas, broken up by stunning rock formations that tower above the ground. The culinary landscape of Burkina Faso is similar – plain, sparse even – with the occasional burst of unexpected flavor. Let me explain. Most meals are centered around pieces of Tô, a firm ball of white starch made with millet, sorghum, or corn. These bland balls are wonderfully adaptive because they take on the flavor the broths, soups, and stews that they are dipped into, often tomato or peanut based. This is every day fare – the turkey sandwich of Burkina Faso. And, just like our sandwiches, Tô is eaten by hand. This simple meal routine is broken up with rice, cous cous, or even maize. Here’s where the burst of unexpected flavor comes in. A blend of bitter greens, such as spinach, kale, or even mild cabbage, can be cooked with the grains to make a complete dish called Babenda (recipe). What makes Babenda interesting are the fermented locust beans (called …

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Monday Meal Review: Bulgaria

“Where’s the beef?” said Keith’s dad, wide eyed. In all his sixty-plus years on earth, this was probably his first vegetarian meal. Ever. What can I say. He’s Oklahoma, through and through. Six months ago, I would have been nervous about putting this feast in front of him. I’d probably have served a platter beef on the side. Heck, I who am I kidding. The entire meal would have been a meat-lover’s delight. I’m a people-pleaser, to the max. But eating food around the world has changed me. I love trying new foods with friends and family. I love the discussion it generates, the unexpected reactions, the laughter, the fun. Although he didn’t say much after his initial wide-eyed outburst, I could tell by the polite, but pained look on his face that this was not a meal he’d eat again. Too cold. Too weird. Too … meatless. Still, I took pride in the little I could do to broaden his palate of experiences. Simply put, watching him eat an entirely cold, vegetarian meal was …

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Three Interesting Facts About Bulgaria (with Poll)

It’s a beautiful morning here in Tulsa. The birds are chirping, the sky is blue, and Keith got up with the baby last night! Here’s a few fun facts … Bulgarian Rose oil Bulgaria is one of the world’s largest producers of rose oil. This liquid gold is used to flavor chocolates, liqueurs, and jams. Oh, and rose scented perfume, but you shouldn’t eat that. The primary producer is called the Valley of the Roses (located in central Bulgaria, in the town of  Kazanluk). Hidden treasures in Bulgaria In 1985, a villager from Rogozen was digging a well in his vegetable garden and unearthed 165 silver and gold vessels. The loot is now on display in Bulgaria. This is just one of several similar stories! What would you do if you found treasure in your garden? Turn it in, sell it, or keep it? Yogurt & cheese are staples Cheese and yogurt are extremely popular in Bulgaria. Sirene cheese is salty, crumbly, and firm – much like feta. Kashkaval is technically the Bulgarian term for any …

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Menu: Bulgaria

We’ve been huddled around the air conditioner for, oh, about 2 months now. That’s why, this week, I’m making a completely “cool” dinner, made possible by Bulgaria. Thank goodness for chilled soup, dips, drinks, and pastries. Mmm. P.S. This meal just so happens to be vegetarian (with one vegan dish). Chilled Cucumber Soup (Tarator) [Recipe] Refreshing blend of Bulgarian yogurt and cucumber, with a hint of garlic. Garnish with dill and/or crushed walnuts. Savory Cheese Pastry (Banitsa) [Recipe] Phyllo dough filled with salty cheese, egg, and baking soda. Quick, easy, and impressive. Serve room temperature or chilled. Roasted Eggplant & Bell pepper dip (Kyopolou) [Recipe] Smoky roasted eggplant, bell pepper, and tomatoes pureed with fresh garlic, parsley, vinegar, and olive oil. A great dip for parties, kyopolou is best served the day after preparation. Vegan. Chopped Salad (Shopska Salata) [Recipe] We made Shopska Salata for Bosnia and Herzegovina. This refreshing tomato, pepper, red onion, and feta cheese salad is also popular in Bulgaria, with the common addition of sliced cucumbers. Iced Fruit Drink (Kompot) [Recipe] …

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About Bulgarian Food

Bulgaria will always make me smile. Exactly one week before I was to cook our Bulgarian Global Table, a young man from – you guessed it – Bulgaria came knocking on our door. I still haven’t pick my jaw up off the floor. I live on a tiny street in Tulsa, Oklahoma, for goodness sakes! These things just don’t happen. Tall, gawky and very kind, Nick had one mission: to sell educational children’s books during his summer break. When my mother discovered the origins of his thick accent, she threw caution to the wind and pulled him inside. Cornered, he had no choice but to cooperate while I gave him the third degree. What did you eat as a child? What’s your favorite dessert? After thirty minutes, when the color had completely drained from his face, I finally let him talk to me about his books. It was the least I could do. I learned several important points from Nick. Bulgarians eat many of the things we eat here, in the United States. “We have …

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Monday Meal Review: Brunei

Thanks Brunei. You have lovely curries, interesting rice, and tasty vegetables. However, you have the most impossible dessert. I am both amazed and impressed that there are people who are able to make Getuk Lindri properly. I wish I was one of them. My family, while they appreciated my effort, barely took a nibble-taste and left the rest for the birds. Come to think of it, do birds eat yucca? Hmm. Thank goodness I redeemed myself with Sayur Lodeh and Lontong. Together, these two dishes make dinner a special occasion, like eating out, but better – because we were at home. Shrimp and Vegetable Curry (Sayur Lodeh) [Recipe] What I liked most about this dish: Rich, creamy curry made with coconut milk is my absolute favorite way to enjoy coconut (although I do love me some Spiked Coconut Water on a wicked hot day). Sayur Lodeh also has the benefit of being incredibly versatile. Any number of vegetables can be mixed in – why not try eggplant or loofah? A nice vegetarian option would be …

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The Durians of Brunei (with polls)

I don’t think I told you. Keith’s been out of town all week so my mom’s been helping me and Ava pass the time. An extended pajama party, really. We’ve been to the water park, played with dollies, cooked, cleaned, torn apart my closets and made mounds of donations. We’ve been really busy and had tons of fun, but today I’m just counting the hours until I see my sweetie. He’ll be home at five. Tick. Tick. Tick. Is it five yet? What are you counting down to? Help pass a little time with these fun facts (and poll) from Brunei. Happy Friday! Brunei Fun Facts: Brunei is in both the northern and western hemispheres. I guess that technically makes Brunei a country with “food around the world” within its own borders. 😀 Relative humidity is high throughout the year, averaging 93%. That’s so humid, it might as well rain! Food is passed and eaten with the right hand only. The left hand is considered unclean. One exception – when holding a heavy plate with …

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Menu: Brunei

Way up north, in Boston, my mother devours this blog. My biggest fan, she not only tells everyone she meets about the blog, she literally saves each post to her computer “just in case” (even though I tell her the server backs it up). That’s some serious love. This week, she is in Tulsa for a visit. She will finally get a chance to climb out from behind the computer and devour the food. And she’ll see the love and craziness that goes into each posting (is there any other way to do things than with love and craziness?). Thank you, Brunei, for feeding my mother during her stay. Shrimp and Vegetable Curry (Sayur Lodeh) [Recipe] Long beans, cabbage, mushrooms, carrots, and shrimp simmered in rich coconut milk curry seasoned with rempah. Curry Spice Mix (Rempah) [Recipe] A hot and savory blend of garlic, onion, ginger, lemon grass, chili powder, turmeric, coriander, and belachan/anchovy paste. Add this blend to curry dishes to taste. Rice Cooked in Banana Leaves (Lontong) [Recipe] Cooked rice is stacked in …

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About the Food of Brunei

Something is fishy in  Brunei, and I like it! With miles of coastline, fish and seafood (such as shrimp and squid) make regular appearances at the dinner table. Even if you’re not eating fish, your meal may include belachan, or shrimp paste. The tiny country of Brunei (about the size of Delaware) boasts rain forests, low-lying plains, and oceanfront vistas. Sweet tropical fruits (such as mango, membangan,  papaya, watermelon, durian, kembayau, Brunei cherry, and rambutan – like lychee) are beloved throughout Brunei. The food blends local flavors with Malaysian, Chinese, and Indian cuisines. Typical of the region, most meals are served with either rice or noodles and seasoning is usually hot. In fact, curries are the norm. For example, Sayur Lodeh (recipe), vegetable curry, is a lovely blend of cabbage, long beans, and other vegetables, simmered in creamy coconut milk and spicy rempah (a popular seasoning blend – recipe). Shrimp, fish, or tofu can be added for protein. Yes, please! For chicken lovers, satay is a popular skewered preparation available with dipping sauces. You may have had …

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