We’ve made it to another Friday! If you live in the United States, have a wonderful holiday weekend! We’ll be celebrating Miss Ava’s first birthday on Sunday…. 🙂 Here are our fun facts for Bosnia & Herzegovina: Have a heart! Bosnia and Herzegovina is nicknamed the “Heart Shaped Land” due to the country’s slight heart shape. What’s in a name? The name “Bosnia” comes from an Indo-European word, “Bosana.” Bosana means”water.” Bosnia is full of beautiful rivers, lakes, waterfalls (one is well over 3oo feet high), and a strip of the Adriatic sea. Herzegovina is named for Herceg Stjepan, an ancient ruler. Culinary Traditions There are three culinary traditions in Bosnia and Herzegovina: Croatian, Serbian and Boshniakian. Forget fast food! Try a Bosnian “hamburger” The meat for Cevapi sausages (a recipe will be provided on Monday) can also be used to make Pljeskavice. Just add peppers and onion to the ground mixture! Although difficult to pronounce, they are easy to eat! Simply put the patties in a thick Bosnian Pita with some onion and tomato! Agriculture …
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Good morning! Let’s wake up, Bosnian style, and sip a shot of robust, Bosnian coffee. What is Bosnian Coffee? When someone says they had Bosnian coffee, they are referring to the method of preparation. This method (also referred to as Turkish coffee) is used all over the Middle East, the Balkans, and North Africa. Although there are many steps, each one is critical to making a good cup. And by good cup I mean a GOOD cup. The effort is worth it! The coffee beans for Bosnian coffee must be ground into a superfine powder. So fine, in fact, that it looks a lot like hot cocoa. You may purchase “Turkish Coffee” for this purpose at any Middle Eastern grocer. (Tulsa, here’s your local connection: Middle Eastern Market). If you have Colombian espresso, you can use it as long as you grind it super duper fine – until it disintegrates into a fluffy powder. The coffee cups: Bosnian coffee is served in small, espresso cups (also referred to as demi-tasse). Sounds fancy, but you can just …
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Yet another week of agonizing menu choices. There is just too much good food in this world. 🙂 After much deliberation, here’s how this week’s Global Table will celebrate the flavors of Bosnia & Herzegovina: Chopped Salad (Sopska Salata) [Recipe] Fresh tomato, green pepper, red onion, and feta cheese, topped with a sprinkle of chopped parsley, red wine vinegar, and olive oil. Finger Sausages (Cevapi) [Recipe] Cevapi is popular street-food in Bosnia and Herzegovina. The small, grilled sausages are made from a blend of beef, lamb, and sometimes pork. Enjoy with doughy Somun (thick pita-style bread) and white onion. Balkan Baked Beans (Prebranac) [Recipe] Prebranac is an easy, addictive side dish made with white kidney beans, caramelized onion, garlic, and loads of paprika. Bosnian Coffee (Bosanska Kafa) [Recipe] Bosnian coffee is made from a superfine grind, but don’t be fooled. This strong drink has kick! NOTE: Special thanks to Deanna, one of our readers who spent every summer in Bosnia as a child. She volunteered to teach me what she knew about Bosnia and Herzegovina. I probably …
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Oh, Bosnia and Herzegovina. No one told me! I feel as though a secret was kept from me all these years. Mountains. Valleys. Rushing waterfalls. Seaside resorts. As I looked through photos and videos of this country I am struck by how incredibly beautiful and timeless the land remains. Like the Sound of Music meets Clash of the Titans… or…. something like that. Last night I put a travel voucher under Keith’s pillow and a pair of clogs by his bedside. Do you think he’ll get the hint? He still hasn’t said anything… But how could I not be seduced by Bosnia and Herzegovina? In the rugged mountains there lives a people devoted to the old way of life. Families pass down recipes from generation to generation, celebrating simple flavors drawn out slowly. You’ll find freshly grilled meats, baked beans, stewed vegetables, and syrupy sweet desserts. You’ll even see braised meats cooked in earthenware pots. They make plum brandy, wine, and cheese. What more does a person need? Typically Balkan, Bosnian cuisine reflects the best parts of …
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This is meal #21/195 as we cook and eat our way around the world. Our Bolivian Global Table used in-season produce and simple, home-style cooking. My biggest challenge this week was getting what I needed from the store. I went 4 times and still had to borrow a half cup of frozen peas from my neighbor and friend. Thankfully she had some or I’d have to load Ava back into the car for yet another trip to the store. I don’t know for sure, but I’m willing to bet it was a full moon because on my walk home the bag of peas split open and I lost about half them. Thankfully, there were still enough for the recipe. Despite the shopping and cooking crazies, I eventually got the meal together. My taste buds were glad. My stomach was even gladder. Bolivian Avocado & Tomato Salad [Recipe] What I like most about this dish Tender, buttery avocado is one of my all-time favorites; fill one with juicy tomatoes and I don’t stand a chance. This …
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Learn about Bolivian Chuños, freeze dried potatoes that have a shelf life of ten years. These things are incredible. And I’m not sure if I mean that in a good or a bad way. What do you think?
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The highs and lows of Bolivian cuisine In the highlands the people enjoy potato, corn, cheese, and spicy hot food. In the lowlands, they navigate towards bananas, maize, rice, and cassava. Mama Spud… The domestic potato, known to the Incans as Mama Jatha (“Mother of Growth”), was first cultivated high in the Andes mountains near Lake Titicaca about 7,000 years ago. Today this area straddles Bolivia and Peru. It’s Potato O’clock! The ancient Inca used the potato to measure time. Boy: How long does it take to walk to the post office? Girl: 1/2 as long as boiling a potato. Boy: Great! I’ll be there in no time 🙂 Homemade beverages If you see a white flag outside a home in Bolivia, its beckoning wave means there is chicha for sale. Chica is a South American home brew that can be made from a number of ingredients, but fermented cassava and maize are most common in Bolivia. The flavor has been compared to hard cider, although this varies greatly depending on the main ingredient and brewing process. Flatter than a …
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This is going to be a good week. We’re going to eat Bolivian and … are you ready for it??? … the evil kidney stone is gone!!! I’ll spare you the picture Keith put on his Facebook wall, not because it isn’t cool – it is – but mostly because the gross factor is 1 million – you would all run away and never come back. The simple fact that he shared his 5 mm monster with the world just goes to show he’s feeling better. Unfortunately, no sooner had I gotten my spunky husband back than he had to return to work. Bummer. I was getting used to seeing his pretty face all day. He’s a wonderful man and I thank him for all he does for our family. And, with that, I promise to never talk about kidney stones again. Unless he gets another one. Or I do. Ugg, my stomach just turned thinking about it. Without further ado, our Bolivian menu: Bolivian Avocado & Tomato Salad [Recipe] Fresh avocado halves filled with …
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But let’s get back to the potato. According to Jose Sanchez, author of My Mother’s Bolivian Kitchen, there are over 1,200 kinds of Bolivian potatoes. With so many varieties, Bolivians are the number one consumer of potatoes in the world; they eat them about as many ways and in as many dishes as the Bahamians eat conch. For starters, they boil, bake, steam, fry, and freeze dry them. They like potatoes so much that they even put a few different ones together in a dish. For example, stews often include boiled and freeze-dried potatoes. Freeze-dried potatoes are called Chuno. Chuno takes at least five days of work to make and involves several freeze-thaw cycles and stomping the potatoes with clean, bare feet. The end product looks a lot like a rock and vaguely like a little like a shrunken head. I’ve read the shelf life is anywhere from 10 years to forever. Awesome! Originally part of the Inca empire, many Bolivian recipes are influenced by the indigenous Indian culture as well as the Spanish. Dried …
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This is meal #20 in my personal challenge to eat one meal from every country in the world. Last week, during our Beninese Global Table, we were in the midst of expelling an evil kidney stone. I’m sad to say the misery continues. Poor Keith is a trooper, but he’s getting a little ansy to do something besides pain pills. I have high hopes that this week’s Bhutanese Global Table will get Keith’s Kidney Stone a-movin.’ All that spice and butter has to be good for something (besides tasty goodness). Keep your fingers crossed. Butter Grilled Poblanos [Recipe] What I like most about this dish: I love the mild heat of roasted poblanos in the summer, especially when the heat index is 105 (that’s Oklahoma for ya!). So what about poblanos stuffed with butter and grilled? To borrow an Oklahoman expression, I “might-could” marry one. After two simple minutes of prep, the forest green pepper takes on a rich, smoky flavor that goes well with just about anything. What’s better than that? Oh yeah. I …
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Does Bhutan know something we don’t know? They’re awful happy! This video suggests rethinking happiness may be as simple learning from Bhutan’s culture, dragon king, and more … Enjoy!
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Happy Friday everyone! My Bhutanese Fun Facts got a little … er … racy this week. My apologies, in advance. I made every effort to keep things PG 13. Enjoy! When falling of a cliff is a good thing… In parts of eastern Bhutan it is forbidden to kill an animal. However, if the animal falls of a cliff and dies, then the meat can be consumed. Cooking is simple when the main ingredient is always the same… Most meals have chili peppers in them, which can be bought in abundance at the markets. You can’t smoke, but you can still get cancer… The sale of tobacco is banned in Bhutan (no other country in the world has done this). Instead they chew Doma (this is a blend of areca nut on a betel leaf with a sprinkle of tsune/lime – or calcium carbonate). Doma is chewed after eating to freshen breath. The crunchy concoction is often offered to guests and is considered an ice-breaker. Unfortunately, the blood-red juices cause cancer and other ailments. Want …
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