Recipe: Baby Bananas in Orange Sauce

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Serves 2 Bananas in orange sauce is a fresh, summery way to use bananas as a dessert topping. When we made the Baked Brown Sugar Bananas for Antigua and Barbuda (made with brown sugar, rum and butter) I didn't think they could be beat, but these west African bananas are totally different and just as yummy!! Ingredients: 1/2 cup orange juice 1/2 cup brown sugar 1 Tbsp lemon juice (optional) 2 slightly under-ripe bananas NOTE: We used red bananas which are about 4 inches long, you … [Read more...]

Recipe: Coconut Rice

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Serves 2-4 Found both in the Caribbean and parts of Africa, coconut rice is rich and fragrant. The strong flavor goes particularly well with grilled meats and spicy sauces. We even used some leftovers in an asian-style salad with spicy peanut dressing. NOTE: Wondering how to make plain rice? The technique is the same, just substitute water for coconut milk. Ingredients: 1 cup coconut milk 1 cup water 1 cup white rice salt & pepper Method: 1. Heat coconut milk and water … [Read more...]

Recipe: Spicy Chickpea Soup (Hummus bi’l Kammun)

Chickpea soup drizzled with olive oil

Serves 2-4 Hummus bi'l Kammun is velvety smooth. The smoky blend of cumin, paprika, harisa, and garlic make this soup a wintertime treat. As a special bonus, this soup is vegan. NOTE: Much like chili, our soup benefits from a day of rest while the flavors deepen. When reheating, thin to desired consistency with a little water. Ingredients: 2 15 oz cans drained and rinsed chickpeas (or 3 cups prepared, dried chickpeas) 4 garlic cloves, crushed 1/4 cup olive oil 1 tsp ground … [Read more...]