Recipe: Red Kidney Beans with Plantains

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Serves 4 If you can make this African bean dish a day ahead, please do. The sauce will thicken and coat every¬†millimeter¬†of the beans with chili and onion goodness. Great side dish for a party! Ingredients: 3 cups prepared red kidney beans (2 cans) 2 Tbsp red palm oil 1 onion, sliced 1 plantain, sliced salt 1 tsp chili powder 2 cups water Method: 1. Heat oil over medium heat, cook onion 2. Add beans, plantains, salt, and chili pepper. Cook for a minute. 3. Add water … [Read more...]

Recipe: Savory Cheese Pastry (Banitsa)

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Serves 6 My husband is officially in love with Bulgaria. To be fair, he didn't stand a chance. Second only to pure sugar, Keith loves anything that includes butter, pastry, or cheese. This recipe boasts all three, and in eye-popping quantities. Not to say it was love at first sight. It wasn't. After all, my pastry skills are minimal. But, hey, we can all use a little forgiveness in the kitchen, from time to time. Especially when it comes to pastries. Thankfully, phyllo dough spreads, … [Read more...]

Recipe: Sauteed Red Kale

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Ingredients: 1 bunch red kale olive oil vinegar (red or white wine) Method: 1. Rinse and trim the kale. Kale is full of good-for-you vitamins and minerals so eat it up! 2. Heat oil in a large skillet. Add kale and vinegar. The vinegar gives the bitter greens an upbeat kick! You could even use fresh squeezed lemon juice, if you were in the mood :) 3. Cook until tender, about 15 minutes. This photo shows the greens halfway. You can cook them even longer, if you … [Read more...]

Recipe: Pureed Black-eyed Peas

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Serves 4 Pureed Black-eyed peas are smooth and creamy thanks to peeling the beans. If you do not have the patience for peeling the beans, use a food mill or omit the step all-together. The resulting mash is rich and flavorful, but it looks a lot like mashed potatoes so you might give unsuspecting guests a heads-up. Ingredients: 2 cups dried black-eyed peas salt pepper 1 stick butter Method: 1. Soak beans overnight in cool water. Drain the beans and slip the skins off. For … [Read more...]