Recipe: West African Peanut Sauce

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Makes 3/4 cup Mild heat with a nutty blast, this West African inspired peanut sauce is straightforward. This recipe lacks the bright flavor acquired from a splash of vinegar you might find in Asian peanut sauces. Vegetarian/vegan Ingredients: 1/2 cup peanut butter (natural, not sweet) 1 Tbsp tomato paste 3/4 cup water pinch of cayenne pepper red palm oil Method: Heat oil over medium. Add a pinch of cayenne pepper. You can always add more at the end, if you can handle … [Read more...]

Technique Thursday: Recipe: Pili-Pili hot sauce

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Pili-Pili (also called Piripiri) is the kind of hot sauce that puts hair on a man's chest. And, possibly, even a woman's. This basic African condiment was introduced by the Portuguese in the 1500's. To give you an idea of how intense pili-pili is, imagine this true story: Positioned just outside the second room, where we would shake the president's hand, sat a vast array of spicy delicacies, accompanied by bowls of pili-pili sauce for dipping. For the uninitiated, Pili-pili (pronounced … [Read more...]

Monday Meal Review: Bolivia

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This is meal #21/195 as we cook and eat our way around the world. Our Bolivian Global Table used in-season produce and simple, home-style cooking. My biggest challenge this week was getting what I needed from the store. I went 4 times and still had to borrow a half cup of frozen peas from my neighbor and friend. Thankfully she had some or I'd have to load Ava back into the car for yet another trip to the store. I don't know for sure, but I'm willing to bet it was a full moon because on my … [Read more...]

Technique Thursday: Recipe and information about Llajua (Bolivian Hot Sauce)

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If you want to eat like a Bolivian, I highly recommend you try Llajua.  Bolivians happily splash this liquid fire over their meals as casually as Americans use ketchup - perhaps even more profusely. The stuff goes on everything - from soup to grilled meat, boiled vegetables, savory pies (like the Salteña), and more. The heat originates from the locato pepper, rated between 30k and 100k on the Scoville Unit. From what I gather, the locoto is like a mild habanero. Ha. Mild. Habenero. What an … [Read more...]