About Cape Verdean Food

Photo Courtesy of Dave Trainer

The magic of Cape Verdean food lies in its history. This cluster of ten tiny islands and 5 islets dotted off the west coast of Africa has only been inhabited since the 15th century, when Portuguese sailors stumbled upon them. Since that time, the inhabitants have developed a cuisine steeped in both African and Portuguese traditions. On any given day, fishermen can be found amidst the sea spray, casting their nets and lines in the shadow of volcanoes. They bring home prawn, shrimp, albacore, … [Read more...]

Monday Meal Review: Canada

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I poured the thick, grade A dark amber maple syrup into the pot and reluctantly added a cup of water to thin it out. Even still, the liquid was viscous, sluggish, sweet. Perfect for simmering dough until tender. I clicked on the range and watched as the syrup shimmered, swirled, and eventually bubbled up. Time to make the doughnuts. I mean... grandpères. One by one, I dropped small, sticky balls of dough into the simmering syrup and watched them dunk, then bob back up to the … [Read more...]

Recipe: Peanut Butter Croissants (Groundnut Croissants)

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Makes 8 mini Peanut Butter Croissants Peanut butter rolled up into a steamy hot croissant - the ultimate snack, perfect with breakfast, lunch or dinner. While you are welcome to use homemade croissant dough, I had to take a short cut - it was one of those weeks. We'll call this fast food for the home cook. I guess you could say that my super-cook is giving way to super-mom. There was a time when I made my very own croissants from scratch. And I'll surely do it again, once Ava gets a … [Read more...]

Recipe: Fried Fish

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Serves 3 Fried fish is a common food around the world. At its best this dish is crispy with a moist, flaky interior. The secret to great fried fish is to preheat the oil completely before adding the fish. Also, dredging the fish in a little flour ensures a golden, crispy surface. You can use any fish, just watch the thickness - thin pieces will cook up in a flash. Ingredients: 3 fish fillets (we used catfish) 1/4 cup flour 1 tsp pepper 1 tsp salt Method: In a large plate, … [Read more...]

Video Saturday: Cameroon

Happy Saturday! This BBC video is all about eating bush meat in Cameroon - hunting and cooking it. Hunting for food is common around the world, even today - despite supermarkets and other conveniences. Enjoy! httpv://www.youtube.com/watch?v=HOe_4lTRhU0 … [Read more...]

About the Food of Cameroon

Photo courtesy of the CIA World Factbook

Wild bush meat and French pastries. If you're going to stereotype Cameroon, that's just about the best way to do it. This unusual food combination stems from Cameroon's origins, in 1961, when this African country formed from the union of two colonies, one British and one French. Like most coastal African countries, the people on the shore towns of Cameroon rely on fish, serving them up grilled, fried (recipe), steamed in banana leaves, or stewed with plantains, corn, yams, or beans on … [Read more...]

Menu: Cambodia

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Although there are many recipes in Cambodia with epically long ingredient lists, I chose a collection of unusual dishes with refreshingly short ingredient lists. Did I mention I have a 13-month old? This Global Table Adventure, I'm most looking forward to trying the Cambodian Grilled Eggs - mostly because I am tickled by the idea of grilling a whole (yet seasoned) egg! Confused? Don't worry. It will all be clear come Monday, when I post photos, recipes, and Ava's video review. Special thanks … [Read more...]

About Cambodian Food

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Divided by the waters of the great Mekong river, the flat plains of Cambodia are fertile ground for mile upon mile of wet rice fields. The people also draw fish from this river and other, smaller waterways, for most meals. Brothy soups cooked with limes (pickled or not), lemon grass, tamarind, or even coconut milk are standard fare. Here's a recipe for Chicken and Pickled Lime Soup. Many curries and stir-fries are based on Kroeung spice pastes, all of which use lemongrass as the main … [Read more...]