About Cape Verdean Food

Photo Courtesy of Dave Trainer

The magic of Cape Verdean food lies in its history. This cluster of ten tiny islands and 5 islets dotted off the west coast of Africa has only been inhabited since the 15th century, when Portuguese sailors stumbled upon them. Since that time, the inhabitants have developed a cuisine steeped in both African and Portuguese traditions. On any given day, fishermen can be found amidst the sea spray, casting their nets and lines in the shadow of volcanoes. They bring home prawn, shrimp, albacore, … [Read more...]

Recipe: Cambodian Grilled Eggs

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Makes a dozen eggs I met my match with Cambodian Grilled Eggs. My patience and sanity were pushed to the limits. Not one to take a beating, however, I salvaged what I could from this tricky recipe and ended up with twelve super tasty eggs. This popular Cambodian street food makes for a fun side dish at a barbecue. You'll be *almost* stress-free if you prepare everything a day ahead, saving the last step for the barbecue itself. Definitely DON'T make this dish last minute. You'll be … [Read more...]

About Cambodian Food

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Divided by the waters of the great Mekong river, the flat plains of Cambodia are fertile ground for mile upon mile of wet rice fields. The people also draw fish from this river and other, smaller waterways, for most meals. Brothy soups cooked with limes (pickled or not), lemon grass, tamarind, or even coconut milk are standard fare. Here's a recipe for Chicken and Pickled Lime Soup. Many curries and stir-fries are based on Kroeung spice pastes, all of which use lemongrass as the main … [Read more...]

Menu: Burundi

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If you are looking for something quick and easy, Burundian food is for you. This fresh, healthy meal can easily be sized up for a crowd. Be sure to serve this meal with a big pot of white rice on the side. Fish with Tomatoes and Onion [Recipe] Light and healthy cod fish steamed with tomatoes, onion, a hint of habenero and red palm oil. Traditional recipes use Ndagala or mukéké. Red Kidney Beans with Plantains [Recipe] Spicy chili powder brings red kidney beans to life, while mildly … [Read more...]

About the Food of Burundi

Fishermen on Lake Tanganyika. Photo courtesy of Francesca Ansaloni

Nestled up to the largest lake in the world, Lake Tanganyika, is the tiny country of Burundi. There, amidst the rolling hills and the lush tropics, live a people surviving on a simple bounty of beans, bananas, plantains, maize (corn), cassava, sweet potato, and peas. Peek under the lid of any Burundian pot, and you'll likely find red kidney beans. Cooked simply with a little red palm oil, onion, and spicy chili powder, the nutrient rich bean becomes a delight.  To avoid monotony, many … [Read more...]

Fun Fact Friday: Burkina Faso (with poll)

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Happy Friday! I'm craving a giant slice of chocolate cake. But enough about me, let's talk about Burkina Faso! Most meals in the villages are shared out of a single pot (true family style) and the right hand is used to scoop up the food. The cities eat European style - fork, knife, spoon, plate. Frog and toad meat is eaten "dried or fried" in Burkina Faso, with hundreds of frogs laid out to dry in the hot African sun (Photographs are available to view on National Geographic,  Fried … [Read more...]

Video Saturday: Bulgaria

Happy Saturday! In this video you will take a virtual tour of Bulgaria's varied landscape, described by the narrator as a "piece of paradise." Just beware the string bikini in the middle. Yikes. http://www.youtube.com/watch?v=WC5HZ00MgkU&feature=related httpv://www.youtube.com/watch?v=WC5HZ00MgkU&feature=related … [Read more...]

Video Saturday: Brunei

Learn about the wealthy country of Brunei, including their culture and festivals. In this video, we learn that Brunei is home to the world's biggest water village (on stilts) and has areas of pristine rain forest (the hostess of the video actually climbs up giant scaffolding, past the top of the canopy). http://www.youtube.com/watch?v=6xvApwmbmdo&feature=related httpv://www.youtube.com/watch?v=6xvApwmbmdo&feature=related Have a great weekend! I know I will - my hunny bunny is … [Read more...]