Monday Meal Review: Barbados

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5 a.m. The tornado sirens sound. I bolt up in bed and stare, bug-eyed out the window. The trees are sideways. Sideways. Side. Ways. Practically laying over, playing dead. "This is it. I'm going to die," I mutter. My husband wakes up and groggily wanders out of the bedroom. I'm still frozen in bed. "Where are you going?" I whisper-yell, barely audible over the wailing wind and sirens. "I'm checking the weather on the computer," he says. I can barely hear him. I run into … [Read more...]

Recipe: Spiked Coconut Water

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Makes 1 drink Although I came up with this name, the drink idea came to me from Jimmy Buffett. He recommends this refreshing blend for the slightly tropical, headache free, sipping pleasure it provides. He probably doesn't use coconut rum, but I like my drinks sweeter than stout, so I went for the Parrot's Bay. Go with your instincts when making yours. Ingredients: 1 shot chilled coconut rum or plain, Caribbean rum 2 shots chilled coconut water (available at whole foods) 1/2 a lime, … [Read more...]