Recipe: Red Kidney Beans with Plantains

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Serves 4 If you can make this African bean dish a day ahead, please do. The sauce will thicken and coat every¬†millimeter¬†of the beans with chili and onion goodness. Great side dish for a party! Ingredients: 3 cups prepared red kidney beans (2 cans) 2 Tbsp red palm oil 1 onion, sliced 1 plantain, sliced salt 1 tsp chili powder 2 cups water Method: 1. Heat oil over medium heat, cook onion 2. Add beans, plantains, salt, and chili pepper. Cook for a minute. 3. Add water … [Read more...]

About the food of Bhutan

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The rugged mountain-country of Bhutan is nestled in the Himalayas, between India and China. This largely vegetarian country is known for eating chili peppers (called ema) and rice in abundance. Just reading about their food made me break into a sweat. They actually treat the chili pepper as a vegetable, instead of a minor spice component to a larger dish. In other words, in many cases, the chili pepper is the meal. To a Bhutanese, however, ema (chilli) enjoys an exalted culinary … [Read more...]