A cucumber salad is a thing of beauty. It cools, it refreshes, and it provides important nutrition thanks to a happy scoop of yogurt and tons of fiber from the cucumber (not to mention garlic’s anti-vampire qualities). While cucumber salads span the globe in one form or another, this version is popular through the Middle East, western Asia, and even parts of Europe (with minor variations).
| Servings |
| 4 people |
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A cucumber salad is a thing of beauty. It cools, it refreshes, and it provides important nutrition thanks to a happy scoop of yogurt and tons of fiber from the cucumber (not to mention garlic’s anti-vampire qualities). While cucumber salads span the globe in one form or another, this version is popular through the Middle East, western Asia, and even parts of Europe (with minor variations).
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Ingredients
- 2 cucumbers , peeled & cubed
- 1 1/2 cups plain yogurt
- 2 cloves garlic , crushed
- salt
- pepper
Servings: people
Units:
Instructions
- Mix cucumbers, yogurt, garlic, and seasonings. Plenty of salt and pepper really make this salad shine.
- In Sudan cucumber salads are traditionally served as a dip with lettuce leaves and even sliced vegetables (like peppers). If you go this route, consider dicing the cucumber smaller, to make it easier to scoop up.