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Mealie Bread

The next time you walk into your kitchen, walk into the warm, sweet scent of mealie bread. Let a smile curl along your lips as you taste that first, moist bite with your imagination. Then take a moment for real indulgence: spread softened butter across the still-warm bread, only to see it melt into and down the sides of the tender crumb. I’ve had lots of corn bread before, but never something as rich and flavorful as this Mealie Bread. The main difference between this and ordinary corn bread is that it doesn’t rely on cornmeal, but actual corn to flavor the bread. Mealie Bread is a treat you will find throughout southern Africa. In olden days, it was steamed over a campfire, with little more than ground corn, wrapped up in husks. They used white corn, not sweet, yellow corn. The end result was more of a wet corn pudding. Today’s southern Africans, however, love mealie bread with more of a bread consistency, so they include flour. The jury is out, however, on whether or not the …

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Battered Plantains with Peanut Sauce | Bakabana

Bakabana is a traditional treat in Suriname. All you do is take very ripe plantains (i.e. blackened), deep fry them, and dust the crispy, fried goodness with powdered sugar. Alternatively, you can serve them with homemade peanut sauce. The result is a crispy-on-the-outside, soft-on-the-inside, finger-licking snack. What could go wrong? (Actually, a lot.  I made this recipe three times, before I finally figured out that I needed cornstarch to make the batter crispy. For reference see below. The piece on the left is an all flour batter, the lighter piece on the right is half flour, half cornstarch – and much crispier… …I also made a really bad peanut sauce…so bad I had to toss the recipe. Thankfully, I have an amazing peanut sauce recipe… my old standby, from when we cooked Indonesia. If you decide to make this peanut sauce, it will look like the picture below, not like the one pictured with the plantains.) Thanks to our readers on Facebook, Megan H. and Natalie F., who suggested we try Bakabana. This was a fun one. …

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Mixed Vegetable Salad with Coconut Dressing | Goedangan

Introducing Geodangan, your answer to healthy munchies. (Honestly, I’m not sure if there’s such a thing as healthy munchies. But if there were, then this is it.) This Asian-style salad that is incredibly popular in Suriname. And for good reason. Don’t be shy. Geodangan is everything spring has to offer – crisp green beans, giant cabbages, golden yolked eggs… with the addition of a coconut, lime, yogurt dressing. (The dressing could also be coconut sambal, a spicy shredded coconut condiment.) Either way, you’ll feel like your in Suriname… by way of Indonesia. And that’s definitely a good thing. Today’s recipe for Goedangan is adapted from Holidays of the World Cookbook for Students; they suggest serving the salad for a traditional Surinamese lunch, which I think sounds just lovely. Serves 6 Ingredients: For the salad: 1 small head cabbage, cored, shredded and blanched 1 lb French green beans 1/2 lb mung bean sprouts 1 hard boiled egg per person 1 cucumber, sliced shredded coconut or coconut flakes, optional For the dressing: 1/2 cup coconut milk 1/2 cup yogurt …

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Lemongrass Dawet

Lemongrass. Coconut milk. Slushie. Pink. Pink. Pink. Hello. The weather’s been heating up lately, so when I happened up this Dawet recipe so beloved in Suriname, I knew we had to try it. When I discovered it was also enjoyed in slushie form? I did a little dance. Slushies are always a good idea. The refreshing, tropical drink is made with an easy, homemade lemongrass syrup, a swirl of coconut milk, and a splash of water (or ice, if making a slushie). Dawet originates from Asia, and is especially popular in Indonesia. The drink was brought to Suriname and popularized as a result of colonization and immigration. In my research, I found several photos of the dawet in Suriname, and it seems the slushie is popular among street vendors. Ava and her friend were fans. There’s so many ways to make this drink. I suggest making the syrup and then toying with how much coconut milk you’d like, versus how much ice. The quantities given are what worked for me, but there really are no …

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South Sudanese Tomato Salad

The South Sudanese love a good, chopped tomato salad on the side of their meals. Often, it’s no more than tomato, onion, and hot, green chili peppers… perhaps a spot of parsley… But other times, a bit of peanut butter and lime juice makes for a grand dressing… and tastes just like home, if you happen to be from South Sudan. When I was deciding which of the two recipes to try, the choice was clear: if peanut butter is involved, the answer is yes. Most definitely, yes. You can make this vegan recipe as spicy as you’d like by adding more (or less) chili peppers. I thought two Thai birds made a nice, mild/medium heat (bordering on hot if someone bit directly into a piece of pepper). For little ones, you can always leave the chili peppers out. In the end, the lime juice makes the salad tangy and bright, while the peanuts give it that African flair. I call a recipe like this, all kinds of wonderful. And so does Ava. Inspired by this …

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Sudanese Kisra | Sorghum Crepes

I never thought I’d need a cow’s brain and a credit card for this lil’ ol’ Global Table Adventure of ours. The thing is, if I were to make Kisra in the most authentic way – the South Sudanese way –  that’s exactly what I’d need. Locals would use the cow’s brain,  which is naturally quite fatty, to grease the pan. I got the tip on good authority; from this amazing South Sudanese food post on Green Shakes in Sudan. There you’ll find photos of local women rubbing brain renderings on their flat griddle-like pan. According to The World Cookbook for Students, unroasted sesame oil works fine as well… and gives the wholesome crepe a clean sort of flavor and makes them entirely vegan. I know what I chose…. what would you choose? Now, let’s talk credit cards. I read several passages that indicate locals spread out the kisra batter with credit cards. I had a small plastic scraper that worked just fine… but the credit card would definitely add a touch of excitement (will it or …

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Sudanese Flatbread | Gorraasa

Gorraasa is a soft, doughy bread enjoyed in the Sudan that tastes like a really thick tortilla. The texture is a bit more spongy, however, and when I pulled mine into pieces, I was delighted to find the slight elasticity at once addicting and good for picking up food. Which is exactly how the Sudanese use Gorraasa. They place a round of Gorraasa under stewed meats or other entrees, then tear off bits of the bread to pick up the food instead of using utensils. It can also be enjoyed on its own… as Ava demonstrates here: I first learned about Gorraasa from Mark Tanner who spent quite a bit of time traveling through Sudan, though I found his recipe needed adjusting to work in my kitchen. Namely, more baking powder was needed to obtain the open holes (and if the batter happened to be too wet, the holes would pop before they set). Also, I found that, though he suggested flipping the Gorraasa while cooking, when I did so, the results no longer matched the photo …

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Cucumber Yogurt Salad | Salatet Zabady bil ajur

A cucumber salad is a thing of beauty. It cools, it refreshes, and it provides important nutrition thanks to a happy scoop of yogurt and tons of fiber from the cucumber (not to mention garlic’s anti-vampire qualities). While cucumber salads span the globe in one form or another, this version is popular through the Middle East, western Asia, and even parts of Europe (with minor variations). In Sudan, this salad can be enjoyed on it’s own, as a dip* or on the side of spiced meats, like grilled kofta [recipe]. All you need is a love for yogurt and garlic, and you’ll be on your way. Serves 4 Ingredients: 2 cucumbers, peeled & cubed 1 1/2 cups yogurt 2 cloves garlic, crushed salt & pepper Method: Mix cucumbers, yogurt, garlic, and seasonings. Plenty of salt and pepper really make this salad shine. *In Sudan cucumber salads are traditionally served as a dip with lettuce leaves and even sliced vegetables (like peppers). If you go this route, consider dicing the cucumber smaller, to make it easier …

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Sudanese Cinnamon Tea

Under the pulsing noonday sun, Tea Ladies line the streets of Sudan. They soak up what little shade they can find. Water simmers over charcoal stoves. They swirl a mishmash of ingredients through the steam, into the pot. You can pick your combination. Will it be mint? Or what about ginger? The most popular option for many patrons is cinnamon tea, a blend of black tea steeped with cinnamon sticks. Many patrons like to hold a sugar cube between the teeth while drinking to sweeten the brew. When business is good, men sit and talk at the edge of their Tea Lady’s makeshift stall. They sip her healing brews on metal chairs, a wooden box, or on their haunches. They don’t rush. They soak in the warmth. The might nibble some Zalabya, a.k.a. sugar dumplings, to go with it. Others rush by and drink on the run. When their too busy at home to make tea, this is their version of Starbucks or perhaps Dunkin Donuts. Makes 3 cups Ingredients: 3 cinnamon sticks 3 cups …

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Sri Lankan Yellow Rice | Kaha Bath

After you make this recipe, you will be haunted. Your home will blossom with the tropical scents of Sri Lanka. And your mouth will beg to remember each bite: the slightly toasted note from the curry leaves, the vanilla-like pandan, and the ultra creamy coconut milk.  Not to forget the cinnamon, because.. well, how could we? This sweet, sweet earthiness pulls the rice together. Yes. When it comes to this rice, it’s all good. Now, there’s nothing simpler than this rice.  This is an “Add everything to the pot and cook” sort of recipe… and once you make it, I’m certain it will make it’s way into the regular rotation. It’s simply too easy and too flavorful. To make your life easier, just follow these simple guidelines: 1. Run, don’t walk, to your nearest Asian market. 2. Pick up an armful of pandan and curry leaves and tuck them safely into your freezer door. 3. Toss them in a pot and enjoy the happily ever after that is Sri Lanka’s Yellow Rice, or Kaha Bath. 4. …

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Coconut Roti

The best thing about thinking I don’t like something, is finding out how wrong I am. I’ve always operated under the assumption that flaked coconut is much too squeaky between my teeth. Sri Lanka and these Coconut Roti proved me wrong. There’s something so refreshing about dumping three ingredients in a bowl and emerging with warm, doughy flatbread that smells like a day in the tropics. Or Sri Lanka, to be specific. In fact, I did an entire post cataloging the best recipes with three ingredients or less from around the world. I learned how to make these by watching my friend shake flour and coconut shreds into a bowl. There wasn’t a measuring cup in sight. She added the water by feel, too. When I asked her the ratio of coconut to flour, she shrugged and said “a little coconut. more flour.” So, as you make these, remember her advice. There really is no wrong way to make coconut roti. As long as you eat them warm… Makes 8-10 small, or 4-6 large Ingredients: 2 cups flour …

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White Dal Curry

My friend Ruby grew up in Sri Lanka and spent the better part of her 40th birthday making sure I learned everything there is to know about the food. Here she is drinking Ceylon Tea, grown in … you guessed it… Sri Lanka! Ruby isn’t keen on cooking (or so she claims), so she supervised while her dear friend Iona showed me the ropes. Iona blew me away by whipping up not one, not two, but three curries. I fell in love each steaming, fragrant batch. There was everything from beef to chicken. But I left most excited about making this White Dal. Why? Because what tastes amazing and what I actually have time to make … well, they rarely come together. White Dal is something that can be thrown together very easily with a minimum of ingredients, which fits perfectly into my mom schedule. It also happens to be vegan, which is an added bonus.. The flavor is outstanding thanks to three simple ingredients: pandan, curry leaves, and a cinnamon stick. These first two can be …

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