Recipe: Swazi Salad, a.k.a. “Slaai”

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Swaziland's swooping slopes are dotted with crops; it is here that the Swazi grow the freshest produce, from sunshine yellow lemons, to buttery avocados. With farming of that caliber, it should come as no surprise that Swazi Salads are especially grand. This is not to say they are carefully composed salads. (Most things that are careful, aren't nearly as delicious.) No, these are simple, heaped piles of chopped veggies. But you can get them on the side of even the most humble plate of beans, … [Read more...]

Recipe: Mixed Vegetable Salad with Coconut Dressing | Goedangan

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Introducing Geodangan, your answer to healthy munchies. (Honestly, I'm not sure if there's such a thing as healthy munchies. But if there were, then this is it.) This Asian-style salad that is incredibly popular in Suriname. And for good reason. Don't be shy. Geodangan is everything spring has to offer - crisp green beans, giant cabbages, golden yolked eggs... with the addition of a coconut, lime, yogurt dressing. (The dressing could also be coconut sambal, a spicy shredded coconut … [Read more...]

Recipe: Peanut Stew with Beef & Spinach | Combo

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Combo. It's one of South Sudan's most popular dishes - a thick, wet combination of spinach, peanut butter, tomatoes, and (sometimes) meat. Peanut butter is a common meal component throughout Africa (like Ghana's Groundnut Soup, Sierra Leone's Gluten-free Peanut Bites, Senegal's Cinq Centimes Cookies, and Malawi's Peanut Balls), but Combo stands out as one of the more rustic dishes I've come across. Even still, South Sudanese no longer living in South Sudan make Combo to bring themselves … [Read more...]

Recipe: South Sudanese Tomato Salad

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The South Sudanese love a good, chopped tomato salad on the side of their meals. Often, it's no more than tomato, onion, and hot, green chili peppers... perhaps a spot of parsley... But other times, a bit of peanut butter and lime juice makes for a grand dressing... and tastes just like home, if you happen to be from South Sudan. When I was deciding which of the two recipes to try, the choice was clear: if peanut butter is involved, the answer is yes. Most definitely, … [Read more...]

Recipe: Cucumber Yogurt Salad | Salatet Zabady bil ajur

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A cucumber salad is a thing of beauty. It cools, it refreshes, and it provides important nutrition thanks to a happy scoop of yogurt and tons of fiber from the cucumber (not to mention garlic's anti-vampire qualities). While cucumber salads span the globe in one form or another, this version is popular through the Middle East, western Asia, and even parts of Europe (with minor variations). In Sudan, this salad can be enjoyed on it's own, as a dip* or on the side of spiced meats, like grilled … [Read more...]

Recipe: White Dal Curry

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My friend Ruby grew up in Sri Lanka and spent the better part of her 40th birthday making sure I learned everything there is to know about the food. Here she is drinking Ceylon Tea, grown in ... you guessed it... Sri Lanka! Ruby isn't keen on cooking (or so she claims), so she supervised while her dear friend Iona showed me the ropes. Iona blew me away by whipping up not one, not two, but three curries. I fell in love each steaming, fragrant batch. There was everything from beef to … [Read more...]

Recipe: Weeknight Paella

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Making Paella is quite the trick. Making authentic paella is even harder. My mission this week was to make a simple, yet flavorful paella for our Spanish Global Table. Something easy enough for a Monday, but special enough for a Friday. One that would be rather... well... business in front, party in the back. Or maybe not. Friends, I did my research. In fact, I spent a lot of time reading mediocre online reviews of what should have been amazing paella recipes. These … [Read more...]

Recipe: South Africa’s Bobotie

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Are you ready for a big bite of everything, ever? South Africa's Bobotie (ba-boor-tea) reminds me of when I was a little girl, playing in the kitchen next to mom. I'd dump every possible ingredient into my little inventions, hoping they'd come out amazing. While chopped apples and pickles didn't pan out when I was a kid, bobotie most decidedly does. But don't worry - there's no apple or pickle in it. So what is in it? Some people call Bobotie South African Moussaka, but I'm … [Read more...]