Where in the world are all the vegetarians?

Where in the world are all the vegetarians

This post started innocently enough - I was curious where all the vegetarians were around the world. But once I went down the rabbit hole, I was lost for good. Of the ten countries I was able to analyze, India takes the lead by a long, long shot. 31% vegetarian is amazing! And I wasn't particularly surprised with the low results of Portugal and Spain (so many meat-heavy dishes there!). I thought Brazil's would have been similar but it ranked quite high at 8%. Digging ever deeper, I found … [Read more...]

Celebrating World Vegetarian Day with Gandhi and Lemon Rasam

Lemon Rasam - one of Gandhi's favorite recipes.

In our house we live by Michael Pollan's addage: "Eat food. Not too much. Mostly plants."  This week we're going one step further, invoking Mahatma Gandhi's strict vegetarian diet in honor of World Vegetarian Day (October 1st). While most people think of Gandhi as a famous pacifist, he also had a lot to say about eating a pant-based diet, led in great part by his compassion and respect for the lives of even the smallest creatures. Not one to mince words, Gandhi wasn't afraid to puts his … [Read more...]

The REAL reason why people put butter in their coffee

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We just celebrated International Coffee Day on September 29 (though every day might as well be coffee day around here)! In honor of the holiday, I did a little digging into the origins of butter in coffee… a hot trend in the United States. At the end of this post, follow the link to try your own Ethiopian Coffee Ceremony. In Kate Bratskeir’s article entitled “Why People are Putting Butter in their Coffee”  a company by the name of Bulletproof is “credited for popularizing the … [Read more...]

Around the world with Apples ~ Celebrating the first day of Autumn

Around the world in apples

When the air bites. When my cheeks turn pink. These moments sing autumn. But now that I live in Oklahoma the first day of fall - September 23 - is almost always balmy. Sometimes it's actually hot. Which means Ava can do this: The only surefire way I know it's autumn is to watch the apples. There's nothing like the crisp taste of a freshly plucked apple enjoyed while still standing in the orchard. The fruit is almost chalky on the tongue, the skin tight, the flesh … [Read more...]

Official World Peace Day Recipe

World Peace Day Recipe Challenge #EatInPeace #WorldPeaceDay #GlobalTableAdventure

Look up recipes for world peace and you’ll find one of two things – a moral diatribe or Dori Greenspan’s chocolate chip cookies. While the former is on point, and the latter is undeniably incredible, I’m looking for something a little more… grounded… in the holiday. So I went back to the source for inspiration. Turns out the United Nations came up with “International Day of Peace” in 1981 and the first celebration occurred in 1982. Lots of people – myself included – simply … [Read more...]

Celebrating the Ethiopian New Year with Doro Wat

Happy Ethiopian New Year Greetings

There's been a movement to make Enkutatash - a.k.a. Ethiopian New Year - as popular as St. Patrick's Day or Cinco de Mayo.  But instead of wearing green or dancing to a mariachi band you're invited for a much simpler, down to earth sort of celebration. Wear white. Pick yellow daisies. And enjoy traditional Ethiopian food. Waaaay back when "Enkutatash" literally stands for "gift of jewels." As the story goes, several thousand years ago the Queen of Sheba delivered more than 4.5 … [Read more...]

Fattoush, a Levantene Salad for Kahlil Gibran

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"The astronomer may speak to you of his understanding of space, but he cannot give you his understanding ... the vision of one man lends not its wings to another man." - Kahlil Gibran The best teachers' lessons stay relevant long after their deaths. Such is the case with the Lebanese poet Kahlil Gibran (1883-1931). Often, when I'm at a loss for what to do, I'll pick up his book The Prophet. Despite living a nearly hundred years ago, his wisdom still disarms me. That's just one of his … [Read more...]

Celebrate Labor Day with 40 Cold Drinks from around the world

40 DRINKS FROM AROUND THE WORLD

  Hi friends! When someone asks how you are doing, do you reply "Oh, SO busy"? I recently read that being 'busy' is the new norm. Turns out that's how many people are measuring their self worth and even asserting their status as an "important" person. Ugg. This makes labor day an even more important holiday in my book.  A time to slow down, enjoy the bounty the world has to offer, and just... be... with your family and friends. I've compiled 40 cold drinks from your global … [Read more...]