Ava’s South African Lunch

South African Around the World Lunch

This week Around the World Lunch takes us to South Africa (thanks to your votes on our FB Page). The result is a hearty meal perfect for autumn, packed with nutrition. Watch a clip of Ava introducing this meal (and showing off her South African flag) on Instagram. Get Creative.  Who says creativity must be difficult? In a sea of bologna sandwiches, leftovers are a great way to mix things up and add interest to your child's lunch! For dinner we made a batch of South African Yellow Rice … [Read more...]

Celebrating the Ethiopian New Year with Doro Wat

Happy Ethiopian New Year Greetings

There's been a movement to make Enkutatash - a.k.a. Ethiopian New Year - as popular as St. Patrick's Day or Cinco de Mayo.  But instead of wearing green or dancing to a mariachi band you're invited for a much simpler, down to earth sort of celebration. Wear white. Pick yellow daisies. And enjoy traditional Ethiopian food. Waaaay back when "Enkutatash" literally stands for "gift of jewels." As the story goes, several thousand years ago the Queen of Sheba delivered more than 4.5 … [Read more...]

Celebrate Labor Day with 40 Cold Drinks from around the world

40 DRINKS FROM AROUND THE WORLD

  Hi friends! When someone asks how you are doing, do you reply "Oh, SO busy"? I recently read that being 'busy' is the new norm. Turns out that's how many people are measuring their self worth and even asserting their status as an "important" person. Ugg. This makes labor day an even more important holiday in my book.  A time to slow down, enjoy the bounty the world has to offer, and just... be... with your family and friends. I've compiled 40 cold drinks from your global … [Read more...]

How to throw an Egyptian themed birthday party

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Walk the aisles of any party store and the selections are the same: overpriced plastic renditions of the latest Disney craze. But what would happen if I helped my child see there's more to the world than someone else's fairy tale? What interests your child? Start there. Ava's Egyptian-themed birthday party came about in a round-about way... but it's always been about what she loves. About six months before her 5th birthday, I noticed she would often ask to read a book on gemstones that her … [Read more...]

If your part of the world was a burger, this would be it. (Part 2)

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Photos: Moroccan girls by M. Osmenda, Bhutanese girl by C. Michel, & children in Ghana by K. McCormick. The heart of African cooking... I'm so excited about today... because today  we're diving into the heart of African cooking. I'll be sharing four burger creations inspired by four distinct regions of Africa. It's not all the same... Next time someone tells you all African food tastes the same (or that they know nothing about African cooking), send them here. I know … [Read more...]

Celebrate Name Yourself Day with Nigerian Fried Rice

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This Shall Not Die In Yoruba culture, in southwestern Nigeria and Southern Benin, the naming of babies is of the utmost importance - one that the Yoruba people believe will help determine their child's future - their fate. That's how a baby might come to be named Kokumo, or "This Shall Not Die." I'll be honest, the first time I imagined a baby with the word "die" in their name, I got the chills. But Kokuma is an optimistic, prayerful name. A wish for their child's well-being - not some … [Read more...]

Plan a “Kuku” picnic with tips & recipes from the Persian holiday Nowruz

Newroz celebration in Istanbul. Photo by Bertil Videt.

The first picnic of the year is a thing of beauty: tender daffodils and hyacinths poking through last season's dusty, yellowed grass. Herbs getting bushy and fragrant. The air is cool, but the sun is warm. If you're looking for an excuse to get outside and celebrate, you're in luck: the Persian New Year, known as Nowruz, is the time to do it. But before you scope out a sunny patch of grass, there are a few things you should know. Why Nowruz? Sure, you could just plunk down a blanket and … [Read more...]

Monday Meal Review: Zimbabwe

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httpv://youtu.be/k08UD-r2IPY The marathon is complete. We did it. We ate every country in the world. (Breathe in, breathe out) The first thing Ava said about completing our challenge? "Can we start cooking the world all over again?" And, later: "When are we going to start another Global Table Adventure, mama?" This child was barely seven months old when we started. Here she is with Afghanistan... (sigh) I can't look at this photo without tears coming to my eyes. … [Read more...]