Recipe: Zambia’s Spiced Tilapia Stew

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  "Leading a race does not mean that you will win it." Zambian Proverb It's a chilly, wintery, blustery sort of day. Even the trees shudder, their leaves falling down in chatterings. Thankfully, Zambia makes quick work of dissipating the cold, with this Spiced Tilapia Stew. ¬†Each bite pops with fresh lime juice, tomatoes, and Napa cabbage. A dusting of cumin, mustard seeds, fresh ginger and garlic give the broth depth. But it's the Thai Bird chilies that'll clear your sinuses. … [Read more...]

Menu: Zambia

Fish market stall on Great East Road at the Luangwa Bridge, Zambia by Hans Hillewaert

  "Talk to a person who can understand and cook for a person who can be satisfied." Zambian Proverb I'm in the final phases of writing my memoir. By the end of November, the manuscript will be sent off to National Geographic to do their magic. At that point, they'll work on final edits, layout, and publicity. And then, boom, next year there will be a book. My book. It's the story of my search for food, family, and home - and I can't wait to share it with you. But right now, I'm in … [Read more...]

About the food of Zambia

South Luangwa National Park, Zambia by Joachim Huber

While you'll find caterpillars and grasshoppers on the menu on the tropical plateaus of Zambia, maize (a.k.a. sweet corn) is far more common. This southern African nation will enjoy maize as a stiff porridge called nshima, in a beer called chibuku, and in sweet loafs (similar to our cornbread, but made with fresh corn¬†[Recipe]). Like many African countries, the groundnut (a.k.a. peanut) is beloved, especially when stirred into stewed greens. Peanut oil is also preferred by many Zambian … [Read more...]

Monday Meal Review: Yemen

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httpv://youtu.be/0HwkROj5dvQ "Oh yeah..." Keith says, chewing thoughtfully. "These are good!" I look at him a moment, scanning his eyes, wondering if he is being truthful. Then I look down at the plate to check if he'd eaten the right thing. Sesame coated, almond stuffed dates. Yup. Could he really think the Stuffed Date Balls are good? To be fair, he had no idea what they were when he ate them, except I did warn him that the crunchy thing inside was an almond. Still, these date balls … [Read more...]